Online Acceptance & Commitment Therapy (ACT) therapists in Four Corners, Maryland MD
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Four Corners. We encourage you to review each profile to find your best match.
ACT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in Four Corners, MD
ACT
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
Online therapy reduces the barrier of travel and scheduling conflicts by accessing mental health support through video calls. I offer online therapy by using a secure and HIPPA compliant platform.
7 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Dr. Munazza Abraham
Psychologist, PhD
I offer multiple group therapies online (in-person options to be available in the near future). I offer SABA psychotherapy, which is grounded in African-Centered Psychology
1 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
I offer online therapy so you can meet with me from the comfort and privacy of your own home. Virtual sessions are flexible and convenient while still providing the same care, support, and connection you would find in person. Using a secure video platform, we’ll create a safe space together where you can explore challenges, build on your strengths, and make meaningful changes.
4 Years Experience
Online in Four Corners, MD
ACT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hi! Are you dealing with stress, going through a bit of a rough patch, or just need someone to talk to? Whether it's managing anxiety, healing old wounds, feeling misunderstood, or facing the unique challenges life throws at you, I'm here to support you.
17 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.
7 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.
10 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Dr. Mike Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
13 Years Experience
Online in Four Corners, MD
ACT
Kourtney Bennett
Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.
9 Years Experience
Online in Four Corners, MD
ACT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you. I specialize in working with anxious overachievers, perfectionists, and adults with ADHD. My clients are often worriers and people who struggle to meet their own exacting standards, even though to an outsider's view, they may appear to have it all together. Often my clients are so concerned and caring towards others, but can struggle to care for themselves and advocate for their own needs. In therapy, we work to introduce self-compassion and shift personal standards that may get in the way of enjoying your life. While I'm physically located in Indianapolis, IN, the majority of my clients see me virtually. Whether you live in Indiana, New York, Massachusetts, or a participating Psypact state, I'd love to connect with you and help you to live a more authentic, embodied, and joyful life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Four Corners, MD
ACT
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
Online in Four Corners, MD
ACT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.
14 Years Experience
Online in Four Corners, MD
ACT
Amy Look
Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.
7 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Mun & Mind Therapy PLLC
Psychologist
At Min & Mind, we believe therapy should be accessible, convenient, and tailored to your unique needs. Our secure online therapy services allow you to connect with a compassionate therapist from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, relationship challenges, life transitions, cultural identity concerns, trauma, or personal growth, our team is here to support you.
2 Years Experience
Online in Four Corners, MD (Online Only)
ACT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in Four Corners, MD (Online Only)
ACT
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, offers in-person and online therapy and assessment services to their clients. Their mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families they serve. Whether you’re seeking help as an individual, working on strengthening your relationship as a couple, or striving for family harmony, South Psychology’s online therapy practice is there to support you.
8 Years Experience
Online in Four Corners, MD
ACT
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We are a team of dedicated therapists passionate about providing high-quality mental health care. We specialize in treating a wide range of concerns, including anxiety, depression, trauma, relationship challenges, and personal growth.
10 Years Experience
Online in Four Corners, MD
Acceptance & Commitment Therapy (ACT) therapists in Four Corners, Maryland Statistics
Acceptance & Commitment Therapy (ACT) therapists in Four Corners, Maryland average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (67%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$206
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 67% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 42% | Loss or Grief |