Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lansdowne, Maryland MD
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lansdowne. We encourage you to review each profile to find your best match.
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I provide online therapy for adults and couples who want thoughtful, compassionate support during times of stress, transition, or emotional overwhelm. My work is grounded in helping you slow down, understand what’s happening beneath the surface, and create meaningful, lasting change. Through secure video sessions, you can receive high-quality care from the comfort of your home, with flexibility that fits your life and a relationship that supports real growth.
19 Years Experience
Online in Lansdowne, MD
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Lansdowne, MD (Online Only)
MBCT
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Lansdowne, MD (Online Only)
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.
19 Years Experience
Online in Lansdowne, MD
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Lansdowne, MD (Online Only)
MBCT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Lansdowne, MD
MBCT
Molly Rosenstein
Counselor/Therapist, LPC
The decision to pursue therapy can be a difficult one and I honor that decision by creating a warm, comfortable, and non-judgmental environment where clients can feel safe to explore their experiences, emotions, and behavioral patterns. I prioritize working at a pace that feels comfortable for each individual client as I understand that being vulnerable, self-reflecting and revisiting difficult experiences can be new and overwhelming.
Chronic life stressors and sudden changes can make it challenging to access one’s innate strengths and abilities. I see myself as a guide, helping clients reveal and strengthen their natural abilities as well as develop new skills so that they can flourish and create more meaningful, satisfying and unburdened lives.
5 Years Experience
Online in Lansdowne, MD
MBCT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in Lansdowne, MD
MBCT
Unchained Brain LLC
Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.
1 Years Experience
Online in Lansdowne, MD (Online Only)
MBCT
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
I offer secure, convenient online therapy through SimplePractice, allowing you to attend sessions from the comfort of your home or any private space. Online therapy provides the same level of support and connection as in-person sessions, with added flexibility for your schedule.
All you need is a reliable internet connection and a quiet, confidential space. Many clients find virtual therapy to be an effective and accessible way to stay consistent, reduce stress around travel, and prioritize their mental health.
9 Years Experience
Online in Lansdowne, MD
MBCT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Lansdowne, MD (Online Only)
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Lansdowne, MD
MBCT
Monica Grey
Counselor/Therapist, LCPC
Grey Wellness is a virtual private practice specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) — a structured, medication-free approach to lasting sleep improvement. If you've been struggling with falling asleep, staying asleep, or waking up exhausted despite trying everything, CBT-I targets the root patterns keeping you stuck. I work with adults across Maryland through secure video sessions and offer services in both English and Spanish. Most clients see meaningful changes within 6–8 weeks.
7 Years Experience
Online in Lansdowne, MD (Online Only)
MBCT
Taylor Allie
Licensed Professional Counselor, LCPC
Helping you get free from everything in the way of fully engaging presently with life.
8 Years Experience
Online in Lansdowne, MD
MBCT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Online therapy offers a flexible, accessible way to prioritize mental health from the comfort of your own home. One of its key benefits is confidentiality—secure platforms and encrypted communication help ensure your privacy is protected, allowing you to speak openly with your therapist. Additionally, convenience is a major advantage: online sessions eliminate commute times, making it easier to fit therapy into your schedule. Whether you’re juggling work, family, or remote living, online therapy makes getting support more manageable and discreet than ever before.
9 Years Experience
Online in Lansdowne, MD
MBCT
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.
7 Years Experience
Online in Lansdowne, MD
MBCT
Jade Burns
Licensed Professional Counselor, MS, LCPC, PMH-C
Sessions will be done online via a HIPAA secured video platform.
7 Years Experience
Online in Lansdowne, MD (Online Only)
MBCT
Siddharth Arora
Psychiatrist, DO, MS
The Care Clinic is a modern psychiatric practice offering online, medication-focused mental health care for adults and adolescents. Our team of experienced providers delivers personalized treatment for conditions like anxiety, depression, ADHD, and more—conveniently and securely through virtual visits and in-person. With an emphasis on evidence-based care, we help patients achieve lasting stability and improved quality of life.
10 Years Experience
Online in Lansdowne, MD
MBCT
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
Online in Lansdowne, MD
MBCT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.
51 Years Experience
Online in Lansdowne, MD (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lansdowne, Maryland Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lansdowne, Maryland average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (60%), and Stress (58%).
Average years in practice
15 Years Experience
Average cost per session
$200
Gender ID
| 81% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 60% | Depression |
| 58% | Stress |
| 47% | Trauma and PTSD |
| 45% | Self Esteem |
| 40% | Women's Issues |
| 40% | Loss or Grief |