Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maryland City, Maryland MD
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maryland City. We encourage you to review each profile to find your best match.
MBCT
Molly Rosenstein
Counselor/Therapist, LPC
The decision to pursue therapy can be a difficult one and I honor that decision by creating a warm, comfortable, and non-judgmental environment where clients can feel safe to explore their experiences, emotions, and behavioral patterns. I prioritize working at a pace that feels comfortable for each individual client as I understand that being vulnerable, self-reflecting and revisiting difficult experiences can be new and overwhelming.
Chronic life stressors and sudden changes can make it challenging to access one’s innate strengths and abilities. I see myself as a guide, helping clients reveal and strengthen their natural abilities as well as develop new skills so that they can flourish and create more meaningful, satisfying and unburdened lives.
5 Years Experience
Online in Maryland City, MD
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Maryland City, MD
MBCT
Taylor Allie
Licensed Professional Counselor, LCPC
Helping you get free from everything in the way of fully engaging presently with life.
8 Years Experience
Online in Maryland City, MD
MBCT
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.
7 Years Experience
Online in Maryland City, MD
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Maryland City, MD (Online Only)
MBCT
Jerrod Johnson
Psychologist, PsyD
At A Mindful Space Psychotherapy, Dr. Jerrod Johnson, PsyD, offers secure, HIPAA-compliant telehealth services for individuals seeking therapy or neuropsychological evaluation from the comfort of their own home. With over 13 years of clinical experience, Dr. Johnson provides compassionate, evidence-based care across state lines through PSYPACT authorization. Virtual sessions are designed to offer the same depth, warmth, and collaboration as in-person care—whether supporting emotional growth, managing anxiety, or completing comprehensive cognitive and diagnostic assessments.
14 Years Experience
Online in Maryland City, MD
MBCT
Monica Grey
Counselor/Therapist, LCPC
Grey Wellness is a virtual private practice specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) — a structured, medication-free approach to lasting sleep improvement. If you've been struggling with falling asleep, staying asleep, or waking up exhausted despite trying everything, CBT-I targets the root patterns keeping you stuck. I work with adults across Maryland through secure video sessions and offer services in both English and Spanish. Most clients see meaningful changes within 6–8 weeks.
7 Years Experience
Online in Maryland City, MD (Online Only)
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Maryland City, MD
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.
7 Years Experience
Online in Maryland City, MD (Online Only)
MBCT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Online therapy offers a flexible, accessible way to prioritize mental health from the comfort of your own home. One of its key benefits is confidentiality—secure platforms and encrypted communication help ensure your privacy is protected, allowing you to speak openly with your therapist. Additionally, convenience is a major advantage: online sessions eliminate commute times, making it easier to fit therapy into your schedule. Whether you’re juggling work, family, or remote living, online therapy makes getting support more manageable and discreet than ever before.
9 Years Experience
Online in Maryland City, MD
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Maryland City, MD
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Maryland City, MD
MBCT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in Maryland City, MD
MBCT
Jade Burns
Licensed Professional Counselor, MS, LCPC, PMH-C
Sessions will be done online via a HIPAA secured video platform.
7 Years Experience
Online in Maryland City, MD (Online Only)
MBCT
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
I offer secure, convenient online therapy through SimplePractice, allowing you to attend sessions from the comfort of your home or any private space. Online therapy provides the same level of support and connection as in-person sessions, with added flexibility for your schedule.
All you need is a reliable internet connection and a quiet, confidential space. Many clients find virtual therapy to be an effective and accessible way to stay consistent, reduce stress around travel, and prioritize their mental health.
9 Years Experience
Online in Maryland City, MD
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Maryland City, MD (Online Only)
MBCT
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
Online in Maryland City, MD
MBCT
Siddharth Arora
Psychiatrist, DO, MS
The Care Clinic is a modern psychiatric practice offering online, medication-focused mental health care for adults and adolescents. Our team of experienced providers delivers personalized treatment for conditions like anxiety, depression, ADHD, and more—conveniently and securely through virtual visits and in-person. With an emphasis on evidence-based care, we help patients achieve lasting stability and improved quality of life.
10 Years Experience
Online in Maryland City, MD
MBCT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Maryland City, MD (Online Only)
MBCT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Maryland City, MD
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maryland City, Maryland Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maryland City, Maryland average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (59%).
Average years in practice
15 Years Experience
Average cost per session
$200
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 61% | Depression |
| 59% | Stress |
| 48% | Trauma and PTSD |
| 44% | Self Esteem |
| 41% | Women's Issues |
| 39% | Social Anxiety |