Online Depression therapists in White Marsh, Maryland MD
We are proud to feature top rated online Depression therapists in White Marsh. We encourage you to review each profile to find your best match.
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
26 Years Experience
Online in White Marsh, MD
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
Depression can lead to low energy, which can make it hard to even reach out for help. It can feel like many things, such as aches and pains, or persistent sad thoughts. Through our work together, we can identify what is contributing to your low mood, and how to help you feel better.
16 Years Experience
Online in White Marsh, MD (Online Only)
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
What does depression mean to you? What is your own unique process of experiencing depression and how can we make that work for you instead of against you.
7 Years Experience
Online in White Marsh, MD
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Feeling down or sad from time to time can be normal, however when you feel numb, drained, hopeless, and have difficulty finding enjoyment in life, that can indicate a more serious problem. Depression can interfere with your ability to think, eat, work, play, and sleep. It can feel draining and isolating, but please know that YOU ARE NOT ALONE! You don't have to deal with depression alone. My role is to help you understand what you are experiencing and find your inner strengths to cope with your symptoms and return to normal functioning. Let's set a time to consult about how I can support you on your journey to better mental health.
13 Years Experience
Online in White Marsh, MD (Online Only)
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Depression is often the weight of emotions that feel unbearable. I support clients in understanding the origin and current manifestation of symptoms. With collaboration and intention, strategies can be identified and implemented to promote change.
13 Years Experience
Online in White Marsh, MD (Online Only)
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
Too often we and others can blame when depression exists. People do not choose to be depressed. We can look at where/how the depression was created and actionable options for reduction.
41 Years Experience
Online in White Marsh, MD (Online Only)
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
The term "Depression" isn't just a medical term having to do with lack of adequate Seratonin in the brain. Did you know that there are actually more Seratonin receptors in our digestive tract than in our brains? Depression means that someone's nervous system got overloaded from being in "survival mode" for so long that it sort of shuts down or at least slows down. Depression really means "depleted and defeated" and doesn't just happen overnight. Treating Depression without medication is possible in mild to moderate cases and I strongly encourage clients to try non-medication methods first. Medications are not without risk or side effects so unless a person is suicidal, I discourage use of medication. Other natural methods to treat Depression can include acupuncture (I can provide a referral), natural supplements that don't cause harm, and lifestyle changes such as increasing exercise, yoga, improving diet, getting adequate quality sleep, drinking more water, and exploring some kind of spiritual path or community. Depression symptoms can take a while to improve and will require diligent effort on the part of the client but it really can improve!
24 Years Experience
Online in White Marsh, MD
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based: Drawing from a range of effective, evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Counseling focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Counseling for Depression
Our counseling sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
9 Years Experience
Online in White Marsh, MD
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Depression is a common mental health condition that causes a persistent feeling of sadness and changes in how you think, sleep, eat and act. Depression is treatable and we work to identify and change distorted or negative thinking patterns and teaches you skills to respond to life's challenges
9 Years Experience
Online in White Marsh, MD (Online Only)
John D. Gartner
Psychologist, Ph.D.
Frankly, the research shows psilocybin therapy to be vastly more effective than traditional treatments for depression.
42 Years Experience
Online in White Marsh, MD
Dr. Megie Shean
Psychologist, PsyD
I support those struggling with depression, either recurrent or new
7 Years Experience
Online in White Marsh, MD (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for depression that is based on your specific goals. I draw on evidence-based approaches for treating depression, including Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in White Marsh, MD (Online Only)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in depression, I offer personalized guidance. Focusing on:
- Identifying and challenging negative thought patterns
- Building resilience and self-esteem
- Improving relationships and communication
- Mindfulness and self-care practices
9 Years Experience
Online in White Marsh, MD (Online Only)
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in providing compassionate support for individuals navigating the challenges of depression. Depression can cast a shadow over every aspect of life, sapping energy, dampening joy, and distorting perspectives. I understand the profound impact depression can have, and I’m here to offer guidance, understanding, and hope.
My approach to depression therapy is grounded in a deep respect for each individual's unique journey. I create a warm, nonjudgmental space where clients can safely explore their emotions, thoughts, and experiences. Through collaborative therapy sessions, we work together to uncover the root causes of depression and develop personalized strategies for healing and growth.
I am dedicated to guiding clients on a journey of self-discovery and transformation, helping them reconnect with their inner strengths, passions, and sense of purpose. Together, we illuminate the path to healing, supporting clients as they rediscover hope, joy, and meaning in their lives.
If depression is weighing you down, know that you're not alone. Reach out for specialized depression therapy services today and take the first step towards a brighter, more fulfilling future.
16 Years Experience
Online in White Marsh, MD
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
9 Years Experience
Online in White Marsh, MD (Online Only)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Life is very heavy at times. Depression is more than just sadness. The lack of motivation associated with depression is more than just laziness. We will work with you to help you build coping skills and happiness back into your life.
9 Years Experience
Online in White Marsh, MD
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Depression continues to be a greatly misunderstood condition that due to social stigma or lack of awareness can go untreated for years. I help clients understand the cause and ways to combat their feelings of depression, helplessness or even hopelessness. Depression is one of the most treatable mental health conditions. You can break through it and live the life that you deserve.
19 Years Experience
Online in White Marsh, MD (Online Only)
Starlain Saldana
Psychologist, PhD, LP
Depression makes us want to shutdown and hole up into ourselves. We will work together to re-engage your life and relationships, challenge you to take back agency in your life, and make the changes that you desire.
17 Years Experience
Online in White Marsh, MD
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with depression, whether it feels like persistent sadness, loss of motivation, or a sense of disconnection from daily life. My approach combines insight-oriented exploration with practical strategies, supporting clients in making sense of their experiences, easing self-criticism, and fostering greater resilience, self-compassion, and hope for the future.
19 Years Experience
Online in White Marsh, MD
W. Katherine Redd
Psychologist, Ph.D.
Depression is a challenging mental health condition that goes beyond temporary feelings of sadness. For some, it is a constant state of feeling irritable, and for others, feelings of inadequacy and thoughts of 'What's the point?’ It's not just an occasional down day but a persistent sense of sorrow, emotional numbness, irritable mood, and disinterest in once-enjoyed activities. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Depression is treatable, and together, we can begin your healing journey.
10 Years Experience
Online in White Marsh, MD (Online Only)
Depression therapists in White Marsh, Maryland Statistics
Depression therapists in White Marsh, Maryland average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 55% | Trauma and PTSD |
| 55% | Loss or Grief |
| 51% | Self Esteem |
| 46% | Social Anxiety |