Online Cognitive Behavioral Therapy (CBT) therapists in Lynnfield, Massachusetts MA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Lynnfield. We encourage you to review each profile to find your best match.
CBT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Do you find yourself overthinking everything, feeling overwhelmed, or stuck in patterns you can’t seem to break? You may look like you’re holding it all together on the outside, but inside you feel exhausted.
You don’t have to navigate this alone. I offer a warm, nonjudgmental space where you can slow down, feel understood, and begin to make sense of what you’re going through. Together, we’ll work on practical tools to help you feel more grounded, confident, and clear in your decisions.
Taking this step is not easy--it’s a meaningful act of strength. A strong, supportive relationship is at the heart of real change, and I’d be honored to walk alongside you in this process.
27 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief.
10 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Cara Marolda
Licensed Mental Health Counselor, LMHC
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
14 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Medication management sessions are combined with brief, supportive therapy to address both symptom relief and underlying challenges. During appointments, we review how medications are working, monitor for side effects, and make adjustments when needed. Time is also spent discussing current stressors, developing coping strategies, and supporting emotional wellbeing. This integrated approach helps ensure that treatment addresses both the biological and psychological aspects of mental health while supporting meaningful and lasting improvement.
6 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Too busy to get into the office? No worries! I am an experienced online therapist who offers Telehealth sessions via TheraNest which is a secure and HIPAA complient platform. I have had great success in treating busy executives, college students, and busy moms! No more excuses! Start your journey to achieve mental health wellness today!
14 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Virtual therapy allows me to support clients in Massachusetts, Maine and Vermont. I support clients wanting to improve their relationship with food and body as well as clients navigating the challenges of pregnancy, postpartum, and parenting.
11 Years Experience
Online in Lynnfield, MA
CBT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Offering both in-person & telehealth services to the Central Mass Community since 2016. www.SerenityMA.com
23 Years Experience
Online in Lynnfield, MA
CBT
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
Online therapy allows you to access treatment without rearranging your entire day to get to an office. You can attend sessions from wherever you have privacy, which makes it easier to stay consistent and focus on the work itself.
Many clients find they are more comfortable in their own space, which helps them engage more openly and effectively.
I treat my virtual appointments with the same level of professionalism that I would demonstrate in the office environment, and you’ll get the same tools and interventions as you would in an office environment. And you can also be sure that your privacy is my number one priority. I use telehealth software that is 100% compliant with HIPAA privacy laws and regulations.
All you need is a device with video capability (e.g., a laptop, desktop, or cell phone), a reliable Internet connection, and privacy from others.Therapy needs to be confidential. No matter how well you may know the person, they should not be listening to your session or in the same room while you’re doing therapy.
So, have an open mind. Virtual therapy might be exactly right for you!
8 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering telehealth counseling sessions to clients in Connecticut, Massachusetts, and New York. A primary specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships.
A second speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practical tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively.
18 Years Experience
Online in Lynnfield, MA
CBT
Phuong Do
Licensed Clinical Social Worker, LICSW
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I work with a diverse group of counselors and welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, we will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
We are trained to work with all populations in MA and CT using a strength-based approach to help you overcome your mental health and emotional struggles. We will tailor my evidence-based practices to meet your needs.
Counseling can help by providing tools to support empowerment through learning about oneself, working through the past, and present pain, and identifying effective communication skills. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings. I look forward to joining you on your New Path.
23 Years Experience
Online in Lynnfield, MA
CBT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Laurel Shortell
Licensed Clinical Social Worker, LICSW
I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.
18 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
AJ Guerrero
Licensed Mental Health Counselor, LMHC
My present counseling focus is to provide non-judgmental, culturally conscious counseling to engage with millennials who are looking to embody a more authentic and compassionate sense of self in pursuit of improving their quality of life and building sustainable relationships. I bring many counseling experiences and parts of myself to the work we do.
My clinical focus is on LGBTQ+ related issues, life transitions, and anxiety and depression. I utilize parts work, metaphors and mindfulness in the sessions.
I’ve worked in the mental health field since 2016, and am professionally licensed in Massachusetts (Licensed Mental Health Counselor #12054). I use different counseling modalities based on clients' presented needs such as evidence-based approach Cognitive Behavioral Therapy (CBT), Psychodynamic, Person Centered, Multicultural, Solution Focused and Strength-Based Therapy.
10 Years Experience
Online in Lynnfield, MA
CBT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Pinar Kaiser
Psychologist, Psy.D.
I believe therapy is most effective when it’s grounded in trust, authenticity, and a strong therapeutic relationship. Beginning therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring their concerns at a pace that feels right. I value curiosity, openness, and collaboration in the therapy process, and I work to meet clients where they are rather than where they feel they “should” be. While therapy is a space for support and understanding, I also believe in thoughtfully and gently challenging clients when helpful, encouraging reflection, growth, and new perspectives that can lead to meaningful, lasting change.
6 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Brianna Price
Pre-Licensed Professional, MA, MHC
I provide both virtual and in person sessions. I utilize either Doxy.me or Google Meet for virtual sessions depending on the client's preference.
2 Years Experience
Online in Lynnfield, MA
CBT
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
20 years of holistically helping clients heal and improve their lives from anxiety, stress, relationships, unresolved trauma, depression, narcissistic abuse, grief and loss, big life transitions, purpose after retirement, inner child healing, PTSD, ADHD, career issues and uncertain about life right now. I examine clients psychologically, neurologically and biologically.
20 Years Experience
Online in Lynnfield, MA
CBT
Kerline Theodore
Licensed Clinical Social Worker, LICSW
You're the strong one. From the outside, you have it together and get it done all the time. But inside, you filled with anxiety, stress, pressure, and it's not sustainable. It's worked for you until now. Now is the time to work through the issues you've been putting aside. Now is the time to focus on you. Getting started by scheduling a free consultation. Visit https://theodoretherapyllc.clientsecure.me.
17 Years Experience
Online in Lynnfield, MA (Online Only)
CBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Lynnfield, MA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lynnfield, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lynnfield, Massachusetts average 15 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$182
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 56% | Self Esteem |
| 48% | Loss or Grief |
| 44% | Social Anxiety |