Online Cognitive Behavioral Therapy (CBT) therapists in Millbury, Massachusetts MA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Millbury. We encourage you to review each profile to find your best match.
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Providing telehealth through virtual and telephone
14 Years Experience
Online in Millbury, MA
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
You might find yourself overthinking in relationships, needing reassurance, or feeling anxious even when things are going well. Many of my clients come to therapy feeling confused by their reactions or wondering why certain patterns keep repeating. I specialize in helping women navigate relationship anxiety, narcissistic abuse and toxic relationship dynamics, family conflict, and major life transitions. Together, we explore the underlying patterns that impact your thoughts, emotions, and relationships while building healthier ways of relating, setting boundaries, and feeling more secure.
12 Years Experience
Online in Millbury, MA (Online Only)
Cara Marolda
Licensed Mental Health Counselor, LMHC
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
14 Years Experience
Online in Millbury, MA (Online Only)
Pinar Kaiser
Psychologist, Psy.D.
I believe therapy is most effective when it’s grounded in trust, authenticity, and a strong therapeutic relationship. Beginning therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring their concerns at a pace that feels right. I value curiosity, openness, and collaboration in the therapy process, and I work to meet clients where they are rather than where they feel they “should” be. While therapy is a space for support and understanding, I also believe in thoughtfully and gently challenging clients when helpful, encouraging reflection, growth, and new perspectives that can lead to meaningful, lasting change.
6 Years Experience
Online in Millbury, MA (Online Only)
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Millbury, MA (Online Only)
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
Ricardo Despradel, LMHC-D, LPC is a licensed psychotherapist with over a decade of experience offering telehealth therapy across New York, New Jersey, and Massachusetts. His practice specializes in evidence-based treatment for OCD, eating disorders (including ARFID and anorexia), phobias, and PTSD, using gold-standard approaches such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy–Enhanced (CBT-E), CBT-AR, and Prolonged Exposure (PE). Ricardo provides affirming, individualized care for clients navigating anxiety-driven and food-related challenges, with a commitment to structured, research-backed methods that promote lasting relief and improved daily functioning.
6 Years Experience
Online in Millbury, MA (Online Only)
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering telehealth counseling sessions to clients in Connecticut, Massachusetts, and New York. A primary specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships.
A second speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practical tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively.
18 Years Experience
Online in Millbury, MA
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
Some people struggle with impulsivity. Others struggle with too much control. Overthinking every decision, following rigid internal rules, and feeling like they have to perform a certain way in social situations. If you relate to the latter, therapy with me might be a good fit. You might be highly competent in many areas of life but find that when it comes to emotions and relationships, things feel frustratingly more complicated.
I also work with people navigating narcissistic personality dynamics. Whether you’ve been labeled "a narcissist" yourself or have spent years struggling in a relationship with someone who fits the description, we can sort through reality, break unhelpful patterns, and find a path to healthier relationships without losing yourself.
I am experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I am committed to providing direct, effective support; no tiptoeing around.
I am intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC). Radically-Open DBT promotes openness, flexibility, and direct communication as well as other practical, evidence-based therapies. You’ll get clear feedback, collaboration, and usable skills - not endless past analysis or forced positivity. My goal is to identify the patterns that keep you stuck, learn new ways of approaching emotions and relationships, and move toward something different without losing who you are.
Top Specialties
Relationship Issues
Personality Disorders
Radically Open DBT (RO-DBT)
Issues:
Anxiety
Behavioral Issues
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Disorders of Overcontrol
Dissociative Disorders (DID)
Eating Disorders
Emotional Disturbance
Family Conflict
Infidelity
LGBTQ+
Marital and Premarital
Mood Disorders
Narcissistic Personality (NPD)
Oppositional Defiance (ODD)
Peer Relationships
Self Esteem
Self-Harming
Suicidal Ideation
Women's Issues
Mental Health
Impulse Control Disorders
10 Years Experience
Online in Millbury, MA (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.
9 Years Experience
Online in Millbury, MA (Online Only)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Millbury, MA (Online Only)
Laurel Shortell
Licensed Clinical Social Worker, LICSW
I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.
18 Years Experience
Online in Millbury, MA (Online Only)
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
I am a licensed therapist with experience supporting adult clients through relational issues, parenting challenges, perinatal mental health, infertility, postpartum, as well as, anxiety and depression.
7 Years Experience
Online in Millbury, MA (Online Only)
Kerline Theodore
Licensed Clinical Social Worker, LICSW
You're the strong one. From the outside, you have it together and get it done all the time. But inside, you filled with anxiety, stress, pressure, and it's not sustainable. It's worked for you until now. Now is the time to work through the issues you've been putting aside. Now is the time to focus on you. Getting started by scheduling a free consultation. Visit https://theodoretherapyllc.clientsecure.me.
17 Years Experience
Online in Millbury, MA (Online Only)
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
I have been providing Telehealth therapy via video and phone for the past 6 years. I am fully capable of meeting the needs of my clients via Telehealth as a way to provide convenience to my clients who are unable to make regular office hours due to schedule and location barriers.
13 Years Experience
Online in Millbury, MA
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Online Therapist for Men | Anxiety, Depression & Life Purpose | Veteran Therapist | Existential & CBT Counseling
11 Years Experience
Online in Millbury, MA (Online Only)
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
Online therapy allows you to access treatment without rearranging your entire day to get to an office. You can attend sessions from wherever you have privacy, which makes it easier to stay consistent and focus on the work itself.
Many clients find they are more comfortable in their own space, which helps them engage more openly and effectively.
I treat my virtual appointments with the same level of professionalism that I would demonstrate in the office environment, and you’ll get the same tools and interventions as you would in an office environment. And you can also be sure that your privacy is my number one priority. I use telehealth software that is 100% compliant with HIPAA privacy laws and regulations.
All you need is a device with video capability (e.g., a laptop, desktop, or cell phone), a reliable Internet connection, and privacy from others.Therapy needs to be confidential. No matter how well you may know the person, they should not be listening to your session or in the same room while you’re doing therapy.
So, have an open mind. Virtual therapy might be exactly right for you!
8 Years Experience
Online in Millbury, MA (Online Only)
Brian Bermack
Psychologist, Psy.D.
I offer secure, HIPAA-compliant video visits via telehealth.
12 Years Experience
Online in Millbury, MA (Online Only)
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
As a justice-oriented carceral epidemiologist, addictions clinician, and activist, I provide a radical virtual sanctuary for those navigating the deep end of recovery and reclamation. My online practice at the Big Orange Oasis offers high-capacity couples counseling and individual therapy for residents of MD, ME, MA, and GA, grounding our work in the Black prophetic tradition and somatic wisdom. Whether we are dismantling systemic "head trash" or building relational liberation, our secure digital room is a high-trust container for your unmasked testimony and the heavy, holy work of reclamation.
7 Years Experience
Online in Millbury, MA
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Virtual therapy allows me to support clients in Massachusetts, Maine and Vermont. I support clients wanting to improve their relationship with food and body as well as clients navigating the challenges of pregnancy, postpartum, and parenting.
11 Years Experience
Online in Millbury, MA
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I offer online therapy to all clients in Massachusetts and Maine with the convenience of being closer to home or work without having to carve in time to commute to my office.
27 Years Experience
Online in Millbury, MA
Cognitive Behavioral Therapy (CBT) therapists in Millbury, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Millbury, Massachusetts average 15 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$182
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 56% | Self Esteem |
| 48% | Loss or Grief |
| 44% | Social Anxiety |