Online Anxiety therapists in Swampscott, Massachusetts MA
We are proud to feature top rated online Anxiety therapists in Swampscott. We encourage you to review each profile to find your best match.
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Swampscott, MA
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
Anxiety, can teach us a whole lot about ourselves and our relationships; Increasing our understanding of the internal and external factors that trigger our physical, emotional and mental symptoms can help us with tailoring the necessary coping skills unique to you. I strive to support my clients to view their anxiety as informative so that we can work to build insight, and learn to respond to our anxiety with more ease and awareness.
7 Years Experience
Online in Swampscott, MA (Online Only)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.
14 Years Experience
Online in Swampscott, MA (Online Only)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Anxiety often lives in the body as tightness, restlessness, or fear. I offer culturally attuned, body-based tools to help you recognize early signs of anxiety and interrupt the cycle before it overwhelms you. We’ll explore how systemic stress, perfectionism, or past trauma may fuel your worry, and we’ll build grounding practices that restore a sense of calm and choice.
8 Years Experience
Online in Swampscott, MA (Online Only)
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anxiety and fears can quietly shape thoughts, behaviors, and physical responses, even when there’s no immediate threat. Hypnotherapy works at a subconscious level to interrupt these patterns, helping the mind relearn safety and control. Clients often experience reduced anxiety, clearer thinking, and a greater sense of calm and confidence in everyday situations.
3 Years Experience
Online in Swampscott, MA (Online Only)
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with generalized anxiety, social anxiety, and other anxiety-related concerns.
9 Years Experience
Online in Swampscott, MA (Online Only)
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Anxiety is the mind's way of trying to keep us safe but when it takes over, it can feel like the enemy. Rather than fighting your anxiety, I help you get to know it, which tends to reduce a lot of the internal conflict people are experiencing when they first come to me.
8 Years Experience
Online in Swampscott, MA (Online Only)
Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
29 Years Experience
Online in Swampscott, MA
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Anxiety and fear can make your world feel incredibly small, leaving you trapped in a constant state of high alert, overthinking, and physical exhaustion. I help individuals break free from this exhausting cycle by addressing anxiety from both a brain-body and a practical level. Utilizing advanced modalities like EMDR and Brainspotting, we will work to calm an overactive nervous system and heal the underlying traumas or past experiences driving your fears. At the same time, I integrate CBT and DBT to arm you with concrete, actionable tools to manage racing thoughts, handle panic in the moment, and navigate daily stressors with confidence. You don't have to live at the mercy of your worries—together, we can restore your peace of mind and help you step back into your life with a sense of calm and control.
27 Years Experience
Online in Swampscott, MA
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice our goal is to assist those that are challenged with social anxiety find ways to manage and channel their fears into more productive way.
23 Years Experience
Online in Swampscott, MA
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
36 Years Experience
Online in Swampscott, MA
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
Online in Swampscott, MA
Alisha Moquin
Licensed Clinical Social Worker, LICSW
Imagine a caveman stepping out of his cave and spotting a lion. His heart races, his muscles tense, his body floods with adrenaline. Survival-mode. That’s anxiety doing its job: keeping us alert and alive.
The challenge is, our modern brains haven’t evolved much since then. Today, that same survival system kicks in not just for lions, but for unanswered texts, job interviews, or a difficult conversation. Your body reacts like it’s life or death—even when it isn’t.
In therapy, I help you understand this ancient alarm system, why it sometimes goes off unnecessarily, and how to work with it instead of against it. By learning where your anxiety comes from and how your nervous system works, you gain practical tools to respond, regulate, and reclaim calm.
Let’s help your brain stop mistaking emails for predators.
9 Years Experience
Online in Swampscott, MA
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.
14 Years Experience
Online in Swampscott, MA
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone’s go-to person. High achievement and performance in everything you do is expected. Picking up the slack and getting the job done at all costs is just what you do. Others praise your drive and work ethic—you don’t miss a beat. Whether it’s in your relationships, at work, or in your family, you carry more than your share of the responsibility.
On the inside, it’s a different story. You may be constantly on edge, overthinking, running on fumes, or feeling like you can never fully relax. This level of pressure is exhausting, but slowing down doesn’t feel like an option.
I help clients work through the experiences that are driving these patterns so anxiety no longer has the same hold on them. Using EMDR, we address what’s underneath the anxiety so you can feel more grounded, calm, and in control.
8 Years Experience
Online in Swampscott, MA (Online Only)
Brianna Price
Pre-Licensed Professional, MA, MHC
In therapy, I help clients explore the roots of these experiences, strengthen coping skills, and challenge patterns that keep them feeling stuck. My goal is to provide a supportive environment where clients can develop greater self-trust, confidence, and emotional balance.
2 Years Experience
Online in Swampscott, MA
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
Your mind won't stop racing with intense worry, making it hard to focus or be present. You feel anxious or have moments of panic, with tightness in your chest, pounding heartbeat, or tense muscles. You struggle to quiet your thoughts or feel truly relaxed. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Swampscott, MA (Online Only)
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I specialize in working with anxiety and fear, including persistent worry, panic, social anxiety, and the sense of feeling stuck or overwhelmed. Together, we’ll explore both the underlying roots of these experiences and the patterns that keep them going in the present. Using a blend of insight-oriented and practical approaches, I help clients build tools to manage anxious thoughts and physical symptoms, while also developing a deeper sense of confidence, safety, and trust in themselves.
10 Years Experience
Online in Swampscott, MA
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.
20 Years Experience
Online in Swampscott, MA
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
My focus here is guide the client to look at what the triggers are for their anxiety/fears, find effective coping skills and reduce or eliminate the problematic symptoms interfering with their overall wellbeing.
13 Years Experience
Online in Swampscott, MA
Anxiety therapists in Swampscott, Massachusetts Statistics
Anxiety therapists in Swampscott, Massachusetts average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (72%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$185
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 72% | Depression |
| 66% | Stress |
| 58% | Self Esteem |
| 57% | Trauma and PTSD |
| 48% | Loss or Grief |
| 46% | Social Anxiety |