Online Stress therapists in Massachusetts
We are proud to feature top rated online Stress therapists in Massachusetts. We encourage you to review each profile to find your best match.
Stress
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person in Worcester, MA 01604
In-Person in Northbridge, MA 01588
Online in Massachusetts, New Hampshire
Stress
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha offers professional clinical support to clients seeking to better manage stress and find effective adaptive ways for managing stress
12 Years Experience
Online in Connecticut, Massachusetts
(Online Only)
Stress
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Experiencing periods of stress, instability and change are expected during life, although can feel uncomfortable and often intolerable. In my practice, I like to help clients process challenges and adversity through a broader lens of self care and wellness. Addressing sleep, nutrition, exercise and movement, socialization, and friendships are incorporated in treatment.
19 Years Experience
In-Person in Providence, RI 02903
In-Person in Providence, RI 02903
Online in Multiple States
Connecticut, Indiana, Massachusetts, Rhode Island
Stress
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Stress is the body's reaction to challenging situations. Stress can be caused by positive or negative life changes, and it can lead to physical and psychological issues. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night. I work with therapy clients to help better manage and overcome it.
9 Years Experience
Online in Multiple States
Delaware, Florida, Maryland, Massachusetts, Oklahoma, Texas, Virginia, Washington, D.C., Wisconsin
(Online Only)
Stress
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Stress may originate from positive or negative events. Our focus is on identifying triggers, actively looking at ways to reduce or eliminate the stressors and find effective coping mechanisms to manage the stress around the client.
13 Years Experience
In-Person in Warwick, RI 02886
Online in Massachusetts, Rhode Island
Stress
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in Massachusetts
(Online Only)
Stress
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
Stress is inherent in life, but, particularly in our contemporary world, can be overwhelming and disempowering. Building a secure connection to what Jung referred to as 'the Self' allows one to better manage the multiple demands and challenges to our emotional stability that we encounter in our everyday lives.
21 Years Experience
In-Person in Princeton, MA 01541
Online in Massachusetts
Stress
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person in Portsmouth, NH 03801
In-Person in Concord, NH 03301
Online in Maine, Massachusetts, New Hampshire
Stress
Brian Bermack
Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.
12 Years Experience
Online in Massachusetts
(Online Only)
Stress
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.
5 Years Experience
Online in Multiple States
Maine, Massachusetts, New Hampshire, Rhode Island
(Online Only)
Stress
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.
16 Years Experience
Online in Florida, Massachusetts, Pennsylvania
(Online Only)
Stress
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
Specialties include stress management, chronic stress, burnout, workplace stress, emotional regulation, and trauma-informed care for adults.
I work with adults 18+ who are experiencing chronic stress, overwhelm, or burnout from work, relationships, or life transitions. Many clients come to therapy feeling exhausted, anxious, or stuck in cycles of tension and fatigue that interfere with daily functioning. My approach is collaborative, practical, and trauma-informed, helping clients identify stress triggers, develop coping strategies, and build resilience. Therapy is a supportive space to process challenges, restore balance, and cultivate tools that help you manage stress effectively while improving overall well-being.
22 Years Experience
Online in Massachusetts, Rhode Island
(Online Only)
Stress
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress.
Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.
6 Years Experience
Online in Massachusetts
(Online Only)
Stress
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
Chronic stress in women is often normalized, even celebrated as a sign of dedication. But your body and mind keep score, and over time, stress left unaddressed becomes burnout, physical symptoms, and emotional depletion. We help women identify what's driving their stress, set realistic limits, and build rhythms that are actually sustainable. You shouldn't have to run on fumes to be considered a good mother, partner, or professional.
14 Years Experience
Online in Massachusetts
(Online Only)
Stress
Christopher McDowell, PsyD
Psychologist, PsyD
I typically utilize several approaches for stress management. This often includes relaxation techniques and other proven methods for reducing stress and anxiety. I also examine other approaches, including lifestyle approaches and simple, proven methods such as exercise and exercise routines.
14 Years Experience
In-Person in Apex, NC 27502
Online in Massachusetts, North Carolina
Stress
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.
12 Years Experience
Online in Multiple States
Arizona, California, Colorado, Florida, Massachusetts
(Online Only)
Stress
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.
9 Years Experience
Online in Massachusetts
(Online Only)
Stress
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We take a holistic and individualized approach toward identifying, understanding, and addressing the underlying causes and impacts of stress, helping clients develop strategies that calm their nervous systems and work toward still minds, grounded bodies, healthy connections, and more fulfilling lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
In-Person in Amesbury, MA 01913
Online in Massachusetts
Stress
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Italy, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Stress
Pinar Kaiser
Psychologist, Psy.D.
I help clients manage stress by exploring the sources and patterns that contribute to feeling overwhelmed or burned out. Using a collaborative approach, I support clients in developing coping strategies, setting boundaries, and finding balance to navigate life’s demands more effectively.
6 Years Experience
Online in Massachusetts
(Online Only)
