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Online Stress therapists in Massachusetts

Browse online Stress therapists in Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
Stress

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
For the activists and scholars on the front lines, Stress is often a rational response to an irrational world. We use somatic focusing and regulated resistance tools to help you keep your soul intact while you navigate high-pressure systems. Our work is to ensure that your "Deep-Sea Diving" in the world doesn't lead to burnout at home.  
7 Years Experience
In-Person in Catonsville, MD 21228
In-Person in Catonsville, MD 21228
Online in Multiple States Maine, Maryland, Massachusetts, New York
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Stress

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.  
10 Years Experience
Online in Massachusetts, New Jersey, Utah (Online Only)
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics, Holistic Counseling, counselor/therapist
Stress

Soma Aloia, SoulWork Somatics, Holistic Counseling

Counselor/Therapist, MS, CCST, CYT
When stress becomes chronic, the nervous system can lose its natural rhythm of activation and rest. Together we'll identify the patterns contributing to stress while strengthening your capacity for regulation, resilience, and lasting well-being. Therapy emphasizes practices of slowing down and that rest is a sacred act. Self-care and inner safety for nervous system regulation are emphasized.  
31 Years Experience
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
46 Years Experience
Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Stress

Christopher McDowell, PsyD

Psychologist, PsyD
I typically utilize several approaches for stress management. This often includes relaxation techniques and other proven methods for reducing stress and anxiety. I also examine other approaches, including lifestyle approaches and simple, proven methods such as exercise and exercise routines.  
14 Years Experience
In-Person in Apex, NC 27502
Sarasota, Florida therapist: The Florida Center for Healthy Sexuality, licensed mental health counselor
Stress

The Florida Center for Healthy Sexuality

Licensed Mental Health Counselor, MA, CST, CSAT
Stress can be viewed as a result of unconscious conflicts and unresolved emotional experiences that create inner tension. Additionally stress can emerge when repressed thoughts, feelings, or memories are triggered by current life events, leading to anxiety and psychological strain. By bringing these hidden conflicts into awareness our approach aims to help the client understand the root of their stress and develop healthier coping skills.  
15 Years Experience
In-Person in Sarasota, FL 34237
Online in Florida, Massachusetts
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Stress

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
23 Years Experience
Boston, Massachusetts therapist: Allison Margolis, psychiatric nurse practitioner
Stress

Allison Margolis

Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.  
10 Years Experience
Online in Massachusetts (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Stress

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next? Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come. What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace. At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm. Together, we’ll help you: • Release chronic tension and burnout patterns • Rebuild clarity, focus, and emotional balance • Set healthy boundaries and restore rest • Reconnect with God’s peace amid life’s pressure We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free. You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal. Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.  
14 Years Experience
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Stress

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Stress is overwhelming and hard to escape. Having the coping skills to react differently to feel better is key. I look at the overall picture and help clients to get to the root causes of their reactions to life stressors and help them to cope with realistic techniques they can use everyday. Reach out for a free consultation to learn more about how my Holistic Approach can help you.  
20 Years Experience
In-Person in Boston, MA
Princeton, Massachusetts therapist: Brian Hobbs, psychologist
Stress

Brian Hobbs

Psychologist, M.Ed., CAGS, IAAP
Stress is inherent in life, but, particularly in our contemporary world, can be overwhelming and disempowering. Building a secure connection to what Jung referred to as 'the Self' allows one to better manage the multiple demands and challenges to our emotional stability that we encounter in our everyday lives.  
21 Years Experience
In-Person in Princeton, MA 01541
Online in Massachusetts
La Quinta, California therapist: Stuart Hellebrand, M.S., C.Ht., hypnotherapist
Stress

Stuart Hellebrand, M.S., C.Ht.

Hypnotherapist
Hypnosis, reported improved sleep, and stress reduction go hand in hand in my hypnotherapy practice. Over many years a majority of my clients shared their observations concerning a reduction in their stress level, when in fact we were focused on other issues. Their reporting caused me to integrate stress education and stress management training into my practice of hypnotherapy at no additional cost to my clients. I began doing so more than 20 years ago. It wasn't long before I was teaching stress management workshops to licensed therapists throughout California, and the same as an adjunct professor in the Department of Educational Psychology at California State University Northridge. I am passionate about helping others learn to manage their stress through education, hypnotherapy, and self-hypnosis.  
59 Years Experience
Dallas, Texas therapist: Lauro Guzman, counselor/therapist
Stress

Lauro Guzman

Counselor/Therapist, MSW, LCSW
Stress is the body's reaction to challenging situations. Stress can be caused by positive or negative life changes, and it can lead to physical and psychological issues. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night. I work with therapy clients to help better manage and overcome it.  
9 Years Experience
Online in Multiple States Delaware, Florida, Maryland, Massachusetts, Oklahoma, Texas, Virginia, Washington, D.C., Wisconsin (Online Only)
Northampton, Massachusetts therapist: Laurel Shortell, licensed clinical social worker
Stress

Laurel Shortell

Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.  
18 Years Experience
Online in Massachusetts (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Stress

Dr. Michelle Solomon

Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.  
9 Years Experience
Online in Massachusetts, New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Portsmouth, New Hampshire therapist: Authentically You Counseling, treatment center
Stress

Authentically You Counseling

Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference! I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all. Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!  
12 Years Experience
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Stress

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.  
9 Years Experience
Online in Massachusetts (Online Only)
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Stress

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
When stress becomes chronic, it stops feeling like a response to circumstances and starts feeling like "just the way things are." This can lead to many other mental and physical health issues, which only perpetuates the cycle of stress. I help clients to get underneath the stress, understanding what's driving it, what its protecting, and how to relate to it differently so it has less power over your daily life.  
8 Years Experience
Online in Multiple States Illinois, Massachusetts, New York, Ohio (Online Only)
Pittsburgh, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
Stress

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.  
16 Years Experience
Online in Multiple States Delaware, Florida, Massachusetts, Pennsylvania (Online Only)
Boston, Massachusetts therapist: Larissa Crane, LICSW, RYT, licensed clinical social worker
Stress

Larissa Crane, LICSW, RYT

Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
Stress can affect your thoughts, emotions, relationships, sleep, and ability to feel present in your everyday life. I help clients understand the sources of their stress and develop practical, sustainable ways to manage overwhelm rather than simply pushing through it. Through mindfulness, grounding techniques, and evidence-based therapeutic approaches, we can work together to calm your nervous system, create healthier boundaries, and restore a greater sense of balance and control.  
16 Years Experience
In-Person in Boston, MA 02116
In-Person in Marshfield, MA 02050
Online in Massachusetts

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