Online Stress therapists in Massachusetts
Browse online Stress therapists in Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Robin Okun
Therapist, LICSW
When stress feels all-consuming, it does more than just exhaust you—it disconnects you from your sense of calm and capability. I provide a secure, remote environment where we move beyond simply managing symptoms to untangling the underlying triggers of your stress.
Together, we will develop practical tools and resilient strategies designed to help you navigate life’s demands without losing yourself in the process. My goal is to empower you to reclaim your focus and move through your day with a sustainable sense of well-being and genuine ease.
37 Years Experience
Online in Massachusetts
(Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha offers professional clinical support to clients seeking to better manage stress and find effective adaptive ways for managing stress
12 Years Experience
Online in Connecticut, Massachusetts
(Online Only)
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
For the activists and scholars on the front lines, Stress is often a rational response to an irrational world. We use somatic focusing and regulated resistance tools to help you keep your soul intact while you navigate high-pressure systems. Our work is to ensure that your "Deep-Sea Diving" in the world doesn't lead to burnout at home.
7 Years Experience
In-Person in Catonsville, MD 21228
In-Person in Catonsville, MD 21228
Online in Multiple States
Maine, Maryland, Massachusetts, New York
Christopher McDowell, PsyD
Psychologist, PsyD
I typically utilize several approaches for stress management. This often includes relaxation techniques and other proven methods for reducing stress and anxiety. I also examine other approaches, including lifestyle approaches and simple, proven methods such as exercise and exercise routines.
14 Years Experience
In-Person in Apex, NC 27502
Online in Massachusetts, North Carolina
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Stress may originate from positive or negative events. Our focus is on identifying triggers, actively looking at ways to reduce or eliminate the stressors and find effective coping mechanisms to manage the stress around the client.
13 Years Experience
In-Person in Warwick, RI 02886
Online in Massachusetts, Rhode Island
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.
9 Years Experience
Online in Massachusetts
(Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can affect both mental and physical health, leading to anxiety, irritability, sleep problems, and difficulty concentrating. I help individuals identify sources of stress and develop healthier coping strategies to manage daily pressures. Treatment focuses on building resilience and restoring balance in work, relationships, and personal life.
6 Years Experience
Online in Multiple States
Arizona, Colorado, Massachusetts, New Mexico, Rhode Island, Vermont, Washington
(Online Only)
Beth Kurland
Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.
32 Years Experience
In-Person in Norwood, MA 02062
Online in Florida, Massachusetts, Vermont
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Stress is a normal part of life, but when it starts to feel constant or overwhelming, it can take a toll on your mind and body. You may find yourself feeling tense, irritable, or exhausted, with little time to recharge. In therapy, we’ll look at what’s contributing to your stress and find practical ways to manage it—so you can regain balance, clarity, and a sense of control. Together, we’ll work toward helping you feel more grounded and resilient, even when life feels demanding.
27 Years Experience
Online in Multiple States
Connecticut, Florida, Illinois, Massachusetts
(Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
11 Years Experience
Online in Switzerland, United Kingdom, Multiple States
Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients.
Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.
46 Years Experience
Online in Multiple States
Connecticut, Massachusetts, New Hampshire, New York, Pennsylvania, Rhode Island, Vermont, Washington, D.C.
(Online Only)
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Stress is a major part of grief because death changes daily life in a way the mind and body cannot easily absorb. A person who was part of your everyday world is suddenly no longer there, and that absence can feel shocking, unnatural, and impossible to make sense of. The permanence of death, the disruption of routines, the empty bedroom, the quiet house, the missed future, and the reality of never seeing that person again can create intense emotional and physical stress.
Grief-related stress can also come from triggers, looping thoughts, forgetfulness, irritability, exhaustion, loss of interest in people or hobbies, and the feeling that your thoughts are no longer fully in your control. A song, a coffee shop, a date, a smell, or an ordinary place can suddenly bring the loss back with force. These reactions can feel frightening because they are different from who you were before the loss.
As a certified grief coach, I support adults by acknowledging that these reactions make sense. I explain where grief-related stress comes from in plain, human language, without psychobabble, and help clients understand why their mind and body may be responding this way. I also offer practical tools to cope with triggers, manage overwhelming thoughts, soften the stress response, and move through daily life with more steadiness and support.
6 Years Experience
Online in Multiple States
California, Connecticut, Florida, Massachusetts, Minnesota, New Jersey, Washington, D.C.
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Stress arises from every area of our personal and professional lives. Our clinicians work with students and professionals managing the stress of numerous commitments and deadlines along with the desire for a balanced life. We work with parents managing stress related to their children's health, happiness, and well-being. We work with partners and friends experiencing interpersonal and relationship stress. No matter the source of the stress, our approach is similar. We look to help you identify the automatic interpretations of yourself and the situation around you, whether those interpretations are helpful and moving you towards the life that you want, and then determining together what actions, if any, you can take towards changing those interpretations and your methods of coping with stress.
18 Years Experience
In-Person in Hamden, CT 06514
In-Person in Wallingford, CT 06492
Online in Connecticut, Massachusetts, New York
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.
16 Years Experience
Online in Florida, Massachusetts, Pennsylvania
(Online Only)
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.
7 Years Experience
Online in Multiple States
Florida, Georgia, Massachusetts, New Jersey
(Online Only)
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
In-Person in Beverly Hills, CA
In-Person in Encino, CA
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Brian Bermack
Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.
12 Years Experience
Online in Massachusetts
(Online Only)
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in Massachusetts
(Online Only)
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
Chronic stress in women is often normalized, even celebrated as a sign of dedication. But your body and mind keep score, and over time, stress left unaddressed becomes burnout, physical symptoms, and emotional depletion. We help women identify what's driving their stress, set realistic limits, and build rhythms that are actually sustainable. You shouldn't have to run on fumes to be considered a good mother, partner, or professional.
14 Years Experience
Online in Massachusetts
(Online Only)
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Stress from the perspective of where it stems from most.We create Preventative Stress Techniques such as noticing when and which feelings induces tress most often. We also work together to create strategies to handle stressful challenges as they are presented in the moment.
26 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)