Online ADHD therapists in Little Canada, Minnesota MN
Find experienced online ADHD therapists in Little Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity
Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way.
Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can:
✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions.
✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm.
✔ Build Self-Confidence – Overcome self-doubt and step into your full potential.
✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals.
Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control.
Take the first step toward a more focused, confident, and empowered you—book a session today!
2 Years Experience
Online in Little Canada, MN (Online Only)
ADHD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Living with ADHD can affect focus, organization, relationships, self-esteem, and day-to-day functioning—but with the right support, individuals can thrive. At Omni Mental Health, we work with children, teens, and adults to better understand how ADHD shows up in their lives and to develop personalized strategies for managing symptoms. Our therapists focus on the emotional and behavioral impacts of ADHD, such as frustration, overwhelm, academic or work-related stress, and impulsivity. Through supportive, skill-building therapy, we help clients harness their strengths, improve executive functioning, and navigate life with greater clarity and confidence.
12 Years Experience
Online in Little Canada, MN
ADHD
Lauren Whitlow
Psychologist, PsyD
Living with ADHD can affect much more than attention. It can impact organization, time management, emotional regulation, relationships, work or school performance, and self-confidence. Whether you've recently been diagnosed or have been managing symptoms for years, therapy can help you better understand how ADHD shows up in your daily life. Together, we'll identify your unique strengths, develop practical strategies to improve focus and follow through, create systems that work for your lifestyle, and address the frustration, overwhelm, or self criticism that often accompanies ADHD.
1 Years Experience
Online in Little Canada, MN (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Little Canada, MN
ADHD
Rabia Subhani
Psychologist, Psy.D.
As a late diagnosed ADHDer cis-woman, I offer affirming evaluations that take into account all the ways that women, in particular, are gaslit around ADHD traits! And the way that ADHD traits present in folx who are not cis-males.
17 Years Experience
Online in Little Canada, MN (Online Only)
ADHD
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Utilizing a Cognitive Behavioral Therapy (CBT) framework, I specialize in helping individuals with ADHD enhance impulse control, communication, social skills, and organization. My approach focuses on developing tailored adaptive behaviors and practical strategies to effectively manage and regulate complex emotional challenges.
23 Years Experience
Online in Little Canada, MN (Online Only)
ADHD
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
ADHD can affect focus, organization, time management, and emotional regulation for both children and adults. Our ADHD therapy helps you develop practical tools to improve attention, reduce overwhelm, and increase productivity. We focus on building structure, confidence, and personalized strategies so you can function more effectively in daily life.
28 Years Experience
Online in Little Canada, MN
ADHD
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
As an ADHDer myself, I uniquely understand the challenges that can come with managing ADHD. I offer skill-building to improve executive functioning challenges, as well as targeted work on improving perfectionism, self-criticism, anxiety, and depression that can often accompany ADHD symptoms. I know if it were only a matter of working harder, you would have already accomplished what you want. I'm here to help you better understand and be more self-compassionate to yourself in managing your ADHD symptoms.
13 Years Experience
Online in Little Canada, MN
ADHD
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Learning more about ADHD and ways to create structure to make tasks easier. I have taken many trainings and learned as much as I can of strategies to help reduce task and decision paralysis, perfectionism/all or nothing, feeling overwhelmed and burnt out. To-do lists and anything to do with organization is exciting to start and then typically it isn't looked at again. I help you get out of the guilt and shame loop.
10 Years Experience
Online in Little Canada, MN (Online Only)
ADHD
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism.
At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you:
• Reduce overwhelm and racing thoughts
• Strengthen organization and time management habits that fit your wiring
• Improve emotional regulation and impulse control
• Rebuild confidence and self-trust after years of frustration
• Restore connection in your relationships and your walk with God
You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace.
What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth.
If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Little Canada, MN
ADHD
Becky Magner
Marriage and Family Therapist, MS, LMFT
My therapy services focus on empowering individuals with ADHD to embrace their unique strengths and navigate challenges with confidence.
11 Years Experience
Online in Little Canada, MN (Online Only)
ADHD
Dr. Brian Weir
Psychologist, PsyD
If you are having problems with ADD or ADHD, I can help provide strategies for managing symptoms, improving organization skills, and setting goals. I can also help address the emotional challenges related to ADD/ADHD that can effect you and others close to you. We can use some cognitive behavioral strategies to find better ways of coping and address any negative thought patterns that you may have.
23 Years Experience
Online in Little Canada, MN
ADHD
Hider Shaaban
Psychologist, PsyD
For ADHD, I approach treatment from an organizational and cognitive-behavioral perspective, helping you learn new skills to cope with your ADHD symptoms, including emotion regulation skills, which is often neglected.
8 Years Experience
Online in Little Canada, MN
ADHD
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I offer psychological assessment to clarify diagnoses for ADHD, and I specialize in supporting individuals with ADHD. My work focuses on helping people manage symptoms like inattention, impulsivity, and hyperactivity. I use evidence-based therapies, such as CBT, organizational skills training, and mindfulness techniques, to help individuals improve focus, manage time effectively, and enhance self-regulation. I collaborate with clients to develop strategies for daily life, academic success, and emotional well-being, all while fostering a deeper understanding of ADHD and its impact on their lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
Online in Little Canada, MN
ADHD
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
ADHD isn't a flaw in your character — it's a difference in how your brain and nervous system are wired. But when that wiring has led to years of frustration, missed expectations, and the quiet belief that you're somehow broken, the emotional toll runs deep. At Restored, we work with adults and individuals navigating ADHD with a therapy approach that addresses both the practical challenges and the identity wounds that so often come with them — helping you build a genuinely sustainable relationship with your own mind.
14 Years Experience
Online in Little Canada, MN
ADHD
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with Attention-Deficit/Hyperactivity Disorder (ADHD). With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their symptoms and improve their daily functioning.
ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with academic, social, and personal development. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients develop strategies for improving focus, organization, and impulse control. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying factors of ADHD. She offers comprehensive psychological evaluations to accurately diagnose ADHD and create effective treatment plans.
In addition to in-person sessions, Dr. Downs provides telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients with ADHD to achieve their full potential and lead more organized, productive, and fulfilling lives.
21 Years Experience
Online in Little Canada, MN
ADHD
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am a neurodivergent practitioner with a special interest in supporting others under this umbrella.
1 Years Experience
Online in Little Canada, MN
ADHD
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Understanding how ADHD impacts the relationship and how to work as a team instead of adversaries is a common reason couples come into therapy.
25 Years Experience
Online in Little Canada, MN
ADHD
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If you are an adult with an official diagnosis of ADHD or struggle with symptoms consistent with ADHD we can help you add structure and build confidence and consistency so there is less overwhelm and more clarity of mind. We may make an outside referral for an assessment for testing if deemed necessary.
19 Years Experience
Online in Little Canada, MN
ADHD
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Do you feel overwhelmed, unmotivated, and like you are not meeting your full potential? You have the skills and abilities, but utilizing those skills and making progress feels impossible. ADHD impacts all areas of life, and can quickly make us feel trapped in a continuous cycle of procrastination and feeling behind. Everyone with ADHD is unique, and I focus on understanding you and your ADHD, so that we can develop a plan of action to help you meet your goals.
9 Years Experience
Online in Little Canada, MN
ADHD therapists in Little Canada, Minnesota Statistics
ADHD therapists in Little Canada, Minnesota average 16 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (74%).
Average years in practice
16 Years Experience
Average cost per session
$219
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 74% | Depression |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 52% | Self Esteem |
| 50% | Loss or Grief |