Online Depression therapists in Otsego, Minnesota MN
We are proud to feature top rated online Depression therapists in Otsego. We encourage you to review each profile to find your best match.
Depression
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I help individuals who are experiencing sadness, low mood, or depression regain balance and hope in their lives. Through a compassionate, strengths-based approach, we explore the underlying causes of your emotional struggles and develop practical strategies to improve mood, increase motivation, and restore a sense of purpose. My goal is to help you move from simply coping to actively thriving, building resilience and tools to manage challenges now and in the future.
19 Years Experience
Online in Otsego, MN
Depression
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Incorporate CBT, ACT, and schema therapy
26 Years Experience
Online in Otsego, MN (Online Only)
Depression
Augustin Kendall
Counselor/Therapist, LPC
The numbness, self-criticism, and loss of joy or interest that are hallmarks of depression can be debilitating. I work with you to identify root causes of depression (whether they are neurochemical or experiential), explore the ways depression might be related to past experiences and how you can resolve the emotions remaining from them, learn how to maintain relationships even when you feel a strong desire to isolate, and develop daily routines that help keep you going. I also offer a supportive, validating space for you to express the pain and other emotions that can be associated with depression.
8 Years Experience
Online in Otsego, MN (Online Only)
Depression
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help those experiencing depression to take control of their thoughts, feelings and actions and move from low mood and sadness to seeing new possibilities and growth opportunities.
15 Years Experience
Online in Otsego, MN (Online Only)
Depression
Becky Magner
Marriage and Family Therapist, MS, LMFT
With specialized expertise in treating depression, I provide a compassionate and nonjudgmental space to help you navigate feelings of sadness, hopelessness, or overwhelm. Using evidence-based approaches like cognitive-behavioral therapy, we work together to uncover the root causes of your depression and develop personalized strategies to improve mood, increase motivation, and rebuild a sense of joy and purpose.
11 Years Experience
Online in Otsego, MN (Online Only)
Depression
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I have niche in discerning depression versus burnout. Curious about the difference? Let's consult and see what you are noticing in your life.
3 Years Experience
Online in Otsego, MN (Online Only)
Depression
Chris Karcher
Psychologist, PsyD
Some research suggests that one in ten people currently have clinical depression and in a lifetime one out of five people will have depression. Although this is referred to as the 'common cold' of mental health issues, it can involve immense suffering. I draw from ACT, CBT and other modalities to help. For some people being listened to and understood by another person helps recovery from depression.
34 Years Experience
Online in Otsego, MN
Depression
Dr. Meghan Miller
Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.
14 Years Experience
Online in Otsego, MN (Online Only)
Depression
Courtney Latham
Marriage and Family Therapist, MA, LMFT
Depression is a very personal and sometimes uncomfortable subject to discuss. At Revitalize, we work towards relieving symptoms of depression by exploring areas where client started to feel "stuck". This can include discussion regarding family history to current feelings of hopelessness.
10 Years Experience
Online in Otsego, MN
Depression
New Leaf Counseling and Wellness
Psychologist
Specializing in treating depression involves a holistic approach aimed at understanding the unique factors contributing to each individual's experience. Through evidence-based therapies such as cognitive-behavioral therapy, interpersonal therapy, and mindfulness practices, I work to address both the emotional and cognitive aspects of depression. By creating a safe and empathetic therapeutic environment, I support clients in exploring their thoughts, feelings, and behaviors, while also empowering them to develop effective coping strategies and resilience. My specialized expertise enables me to assist clients in uncovering underlying issues, fostering self-awareness, and ultimately facilitating meaningful change toward a more fulfilling life.
25 Years Experience
Online in Otsego, MN
Depression
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be depression and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Otsego, MN
Depression
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I know depression. I know its pain. I know the feeling of desperation and feeling totally disempowered and frightened that often comes with depression.
I became a clinical psychologist precisely because I wanted to learn how to help people who suffer with depression as I have in the past. It is black and it is lonely. But it does not have to be allowed to take over your life. You CAN take your life back by taking your mood back. I can show you how to begin to do it.
People too frequently say "I am depressed" when what they really mean is "I feel sad". "Depression" is a clinical disorder, and it is only appropriate to say someone is "depressed" if they meet all the criteria for depression.
Assessments of depression will measure the clinical symptoms of depression but what does it FEEL like on a daily basis? When you feel depressed, you are not thinking about the clinical symptoms, you are thinking and feeling more along the lines of just being "stuck".
In fact the experience of depression is feeling "stuck in present pain." The pain is NOW, the feeling of not being able to get out of it is NOW, and the stuck "I can't get out of this" feeling produces discouragement, frustration, sadness, very negative views of ourselves, and hopelessness--all emotions that seem to cause us to sink a little deeper every day.
I can help you get unstuck--contact me and let's begin to work to get you feeling more empowered, unstuck, moving forward again, and happier.
24 Years Experience
Online in Otsego, MN
Depression
Rick Brodsky
Psychologist, PsyD, MA
Depression is very common, yet the origins and its presentation can be variable. We can explore what methodologies are a best fit for you. Typically, I find psychodynamic talk therapy to be useful as we work collaboratively to develop insight and understanding. Cognitive behavioral therapy can provide us many strategies and new perspectives. Acceptance and commitment therapy helps us to think flexibly and make choices that are aligned with our values.
24 Years Experience
Online in Otsego, MN (Online Only)
Depression
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If just existing seems exhausting right now and you are struggling to see any positives in your life, we understand that struggle is real. If you lack motivation and have caught yourself isolating, now is the time to seek help. Our therapists can help get you feeling like yourself again, call or message us today!
19 Years Experience
Online in Otsego, MN
Depression
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment. Individuals with anxiety are continuously worried about the future, while people with depression are often focused on what has happened in the past. We focus in a Holistic/Christian way of counseling. Call our office to more information.
23 Years Experience
Online in Otsego, MN
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Otsego, MN (Online Only)
Depression
Dr. Sam Macy
Psychologist, PsyD
I use an integrative approach based in CBT, ACT, and interpersonal therapy to help people overcome the weight of depressive symptoms while gaining insight into how to limit relapses in the future.
16 Years Experience
Online in Otsego, MN
Depression
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Otsego, MN (Online Only)
Depression
Erica Hart
Psychologist, PhD in Clinical Psychology
I support clients in getting familiar with the inner voice of depression and recognizing that it is not the only voice they can attend to at a given time. Often depression tells you to give up, or that it's not worth it. Understanding where this comes from can often help in contextualizing the depressive response and better managing thoughts associated with it.
17 Years Experience
Online in Otsego, MN
Depression
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my psychotherapy for depression, I help you break the cycle of low energy and persistent sadness by identifying and reframing the automatic negative thoughts that weigh you down. I utilize evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation to support you in gradually re-engaging with rewarding activities and restoring your daily functioning. By teaching you practical coping skills, I work alongside you to build a sense of hope and increase your long-term resilience against future episodes.
40 Years Experience
Online in Otsego, MN (Online Only)
Depression therapists in Otsego, Minnesota Statistics
Depression therapists in Otsego, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |