Online Codependency therapists in Cape Girardeau, Missouri MO
We are proud to feature top rated online Codependency therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Cape Girardeau, MO
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I help clients recognize and shift codependent patterns by strengthening boundaries, self-worth, and healthy relational dynamics.
10 Years Experience
Online in Cape Girardeau, MO
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
6 Years Experience
Online in Cape Girardeau, MO
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Cape Girardeau, MO (Online Only)
Amanda Cummings Brandenburg
Psychologist, PhD
Survivors of trauma often seek to overcome patterns of codependency in their relationships. I employ an empowerment approach to helping people focus on developing better self-esteem and self-awareness engage in healthier relationship patterns.
11 Years Experience
Online in Cape Girardeau, MO
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in Cape Girardeau, MO
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Cape Girardeau, MO (Online Only)
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Pathways Counseling KC has the utmost respect for individuals who choose to begin therapy. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. We will help you explore old patterns, heal wounds from the past, and teach the skills needed to build the life and relationships that you are seeking. We understand that finding a therapist can be an intimidating and scary process. We're here to make that process easier
10 Years Experience
Online in Cape Girardeau, MO
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of feeling this way? Do you want lasting results? At Pathways Counseling KC we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band-aid on a wound. PCKC provides actionable strategies to target the subconscious and heal unhealthy patterns for good. We work with individuals, couples, and families in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
10 Years Experience
Online in Cape Girardeau, MO
Kevin Jones
Counselor/Therapist, LPC, NEC
I help clients identify patterns of over-functioning, people-pleasing, weak boundaries, and losing themselves in relationships. Therapy focuses on developing a stronger sense of self, healthier boundaries, and more balanced ways of relating to others.
4 Years Experience
Online in Cape Girardeau, MO
Christina Song
Marriage and Family Therapist, LMFT-S
I approach codependency not as a flaw or diagnosis, but as a set of learned relational strategies shaped by attachment, trauma, and survival. Many people who identify with codependent patterns are deeply attuned, responsible, and caring—often at the expense of their own needs. In therapy, we gently explore how these patterns developed, what they have protected, and how they may no longer be serving you.
Our work focuses on building awareness, strengthening boundaries, and increasing self-trust while honoring your desire for connection. Through a trauma-informed and relational approach, we work to untangle obligation from care, guilt from responsibility, and self-worth from over-functioning. Therapy becomes a space to practice new ways of relating—ones that allow for closeness without self-abandonment and support relationships that feel mutual, grounded, and sustainable.
10 Years Experience
Online in Cape Girardeau, MO
Benjamin Smalley, TherapyKC
Marriage and Family Therapist, LMFT
Codependency usually means a difficulty in being a separate person. It can be hard to disagree and have your own inner experiences that are separate from a close person. It becomes clearer when we recognize that we struggle with: putting others’ needs ahead of your own, setting boundaries, or feel responsible for how others feel. Over time, this can lead to resentment, burnout, or a loss of your sense of self. Therapy focuses on helping you reconnect with your own needs, develop healthier boundaries, and build relationships that feel more balanced and sustainable.
9 Years Experience
Online in Cape Girardeau, MO
Growth and Change Counseling
Marriage and Family Therapist, LMFT
When my identity becomes wrapped up in what my partner thinks about me, I find myself in the codependant position. It becomes hard for me or my partner to feel anything because our feelings are so triggering to each other. If we were both healthy my partner could have a bad day or a bad mood and I could be fine. But when I am codependent, I need my partner to be happy all the time because if they mad, sad, or bad, it means there is something wrong with me and now I am in an identity crisis. If you can relate to this, reach out to us, we can help you engage principles of relational intelligence in your life that will support your emotional stability and relational well being.
8 Years Experience
Online in Cape Girardeau, MO (Online Only)
Community and Long-Term Care Psychiatry, L.L.C.
Psychiatrist, Psychiatrists and LCSWs
All our therapists have extensive background in treating this condition.
11 Years Experience
Online in Cape Girardeau, MO
Kieri Olmstead
Marriage and Family Therapist, LMFT
Codependency is what happens when you've learned that love requires self-erasure. When taking care of others feels safer than having needs of your own. When saying no feels like a threat to the relationship. At Simple Empathy we use IFS and Narrative Therapy to help you understand where that pattern came from, which parts of you maintain it, and what it would look like to be in relationship without losing yourself in the process. This work is direct and sometimes uncomfortable. It's also some of the most freeing work a person can do.
9 Years Experience
Online in Cape Girardeau, MO
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Cape Girardeau, MO
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
Online in Cape Girardeau, MO
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Cape Girardeau, MO (Online Only)
The Marriage Workshop
Counselor/Therapist, LPC
Clients who find that their relationships always end in pain for them often struggle with co-dependency. Let us help you understand what healthy relationships look like and how to care for yourself even in a relationship.
5 Years Experience
Online in Cape Girardeau, MO
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Cape Girardeau, MO
Codependency therapists in Cape Girardeau, Missouri Statistics
Codependency therapists in Cape Girardeau, Missouri average 17 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (86%).
Average years in practice
17 Years Experience
Average cost per session
$198
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 73% | Stress |
| 71% | Loss or Grief |
| 64% | Trauma and PTSD |