Online Brainspotting therapists in New Brunswick, Canada CA

Accepting New Clients – Evening and Weekend Availability I understand what it’s like to spend much of your life showing up for others, staying strong, and pushing through—even when anxiety, self-doubt, or exhaustion start creeping in. You hold yourself to high standards, but the drive to please can leave you feeling stretched thin or questioning your own worth. Sound familiar? I support both men and women from all walks of life, including First Responders, business owners, therapists, caregivers, parents, and those living with ADHD. I also have a special focus on supporting women through pregnancy loss, infertility, burnout, and postpartum challenges. I believe in every individual’s capacity to heal. Drawing from my experience as a therapist and Certified Hypnotherapist, I offer a neuroscience and trauma-informed, compassionate approach that goes beyond traditional talk therapy. Using Brainspotting, Parts Work, and Hypnotherapy, I help you heal old patterns and create more ease, joy, and fulfilment in your life.  

I provide trauma-informed psychotherapy for adults experiencing anxiety, relational difficulties, attachment wounds, and/or the effects of complex or developmental trauma. I also work with couples and two-person family configurations. My work is depth-oriented and relational, with an emphasis on nervous-system responses and compassionately making sense of protective strategies that have developed over time. Therapy with me is largely focused on what is happening in the room in the here and now. It is paced to support safety and integration rather than pressure, performance or doing. I work with adults seeking deeper self-understanding, emotional regulation, and more sustainable ways of relating to themselves and others.  

Busy professionals and entrepreneurs appreciate the option of having our sessions online from the comfort of their home or office without the need to commute. Online sessions just as effective as in-person.  

Are you searching for a compassionate therapist who truly understands the complexities of ADHD, trauma, PTSD, panic attacks, anxiety, and depression? I specialize in providing expert guidance and support for individuals facing these challenging conditions. I am a dedicated licensed provisional psychologist who is deeply passionate about helping clients reclaim their lives, fostering resilience, and embracing personal growth. Whether you're struggling with the daily impact of ADHD or the lingering effects of traumatic experiences, I am here to help you navigate your unique journey towards healing. My evidence-based therapeutic approaches are tailored to meet your individual needs, ensuring that you receive personalized care every step of the way. I offer in person therapy for those who appreciate face to face interactions but offer online virtual sessions as well. With my convenient online platform, you can access therapy from the comfort and privacy of your own home. I understand that life can be hectic, and finding time for therapy can feel overwhelming. That's why I offer flexible scheduling options, allowing you to fit therapy sessions into your busy schedule without sacrificing your well-being. I am empathetic and strive to create a safe and non-judgmental space where you can openly share your thoughts, emotions, and concerns. Together, we will work collaboratively to develop effective coping strategies, cultivate self-awareness, and empower you to overcome the challenges that are holding you back. Don't let ADHD, trauma, PTSD, panic attacks, anxiety, or depression define your life any longer. Take that courageous step towards healing today. We invite you to explore our website, learn more about me and my approach, and take the first step towards reclaiming your well-being. Remember, you are not alone in this journey. I am here to support you every step of the way. Contact us now to schedule your initial consultation and embark on a transformative path towards a happier, healthier future. Together, we can build a life worth celebrating!