Online Anxiety therapists in Bedford, New Hampshire NH
We are proud to feature top rated online Anxiety therapists in Bedford. We encourage you to review each profile to find your best match.
Starlain Saldana
Psychologist, PhD, LP
Anxiety often comes from attempts to control. A piece of our work is to increase acceptance of ambiguity and uncertainty and live in spaces of gray. Anxiety also can pull us into avoidance so we will work to approach and move toward the anxious or fearful thing.
17 Years Experience
Online in Bedford, NH
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Anxiety and panic are common problems that may have relatively simple solutions, if we spend time understanding the many factors that affect the individual who is having them.
36 Years Experience
Online in Bedford, NH
Denise Bike
Psychologist, PhD
The pressure to be perfect. The looping thoughts. Never feeling like you're enough. With Dr. Bike you can design an in-depth intensive to support your on the path of releasing the weight of perfectionism, overthinking, and people-pleasing. A space where your inner world matters as much as your outer achievements.
13 Years Experience
Online in Bedford, NH (Online Only)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Bedford, NH (Online Only)
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
Online in Bedford, NH
Allen Shamon
Licensed Clinical Social Worker, LCSW
Coping skills for anxiety.
6 Years Experience
Online in Bedford, NH (Online Only)
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy is an effective means for understanding and resolving fears that are otherwise preventing you from an enjoyable experience of your life. These fears might include flying, crowds, heights, or others.
6 Years Experience
Online in Bedford, NH
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals manage and reduce anxiety through evidence-based therapeutic approaches. Using techniques like CBT, mindfulness, and relaxation strategies, I work with clients to identify and challenge negative thought patterns, reduce physical symptoms of anxiety, and develop healthier coping mechanisms. My goal is to help individuals feel more in control, build resilience, and improve their overall well-being by addressing the underlying causes of anxiety. I tailor my approach to each person's unique experience, helping them regain confidence and find peace in their daily lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
Online in Bedford, NH
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Bedford, NH
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Couples therapy can be a powerful space for easing anxiety—especially when worry, overthinking, conflict avoidance, or emotional disconnection begin affecting the relationship. Using evidence-based Gottman Method, therapy guides couples to understand their patterns that fuel stress and insecurity while building healthier communication, emotional safety, and trust. Partners learn practical tools to reduce reactivity, navigate difficult conversations with greater calm, and strengthen connection during times of uncertainty. As couples feel more supported and understood by one another, anxiety often becomes more manageable both within the relationship and individually. Feelings of anxiety and fears are welcomed into the therapy space to create understanding and build a path to healing.
25 Years Experience
Online in Bedford, NH
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I specialize in the evaluation and treatment of anxiety disorders, providing compassionate, evidence-based care tailored to each individual's unique needs. My collaborative approach focuses on reducing excessive worry, managing physical symptoms of anxiety, and helping clients regain confidence and a sense of control in their daily lives. I combine personalized medication management with supportive therapy and practical coping strategies to help clients build resilience, improve emotional well-being, and achieve lasting relief from anxiety.
3 Years Experience
Online in Bedford, NH (Online Only)
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
Living with anxiety can feel like your mind never rests — constant worry, racing thoughts, or fears that seem to take over at the worst times. It can impact your sleep, your relationships, and even your physical health. In our work together, we slow things down and create space to untangle what feels overwhelming. My approach is both grounding and empowering, helping you find calm, clarity, and a sense of control again. Clients often tell me that having a safe, discreet place to share their fears is the first step toward finally feeling at ease in their own life.
12 Years Experience
Online in Bedford, NH
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
Online in Bedford, NH
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Bedford, NH
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Anxiety can feel scary and debilitating. Often times, people just want those scary feelings to go away, but it is crucial to understand that our brains and bodies utilize feelings of anxiety as part of an internal security system to keep us safe. Sometimes that system gets overloaded or stuck in a state of alarm that we don't know how to turn off. My approach to treating anxiety is it to use holistic approaches and evidence based strategies to help you understand how you got stuck or overloaded so you can learn healthy coping skills to gain more control of that system. Let's connect and discuss how I can help you gain more control of your anxiety.
13 Years Experience
Online in Bedford, NH (Online Only)
Katherine Paul
Licensed Clinical Social Worker, LCSW, LICSW
What are the anxious thoughts or feelings that cause you the most distress? Shining light on difficult feelings and understanding where they come from can lesson the distress. My role is to be a supportive presence, as well as an analytical one, in order to develop new ways of coping with anxiety and fear.
15 Years Experience
Online in Bedford, NH
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
26 Years Experience
Online in Bedford, NH (Online Only)
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
10 Years Experience
Online in Bedford, NH
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Many people experience anxiety or fears that don’t respond well to logic, reassurance, or willpower alone. These reactions are often driven by subconscious patterns that were learned over time and continue automatically, even when they are no longer helpful. Hypnosis provides a practical way to work with those patterns at their source.
My approach to hypnosis for anxiety and fears is personalized and collaborative. Drawing on decades of healthcare experience, I tailor each session to the individual rather than using scripted techniques. Together, we focus on calming the nervous system, reducing anticipatory worry, and helping the mind develop new, more adaptive responses to stressors and triggers.
Clients often seek hypnosis for generalized anxiety, situational anxiety, phobias, health-related fears, and performance-related fears. Hypnosis can be especially helpful when anxiety persists despite understanding its irrational nature. Sessions are conducted in a calm, supportive environment where clients remain aware and in control throughout the process.
Hypnosis is offered as a drug-free, complementary approach and is not a replacement for medical or mental health care. When appropriate, it can work alongside other professional treatment to help restore a greater sense of calm, confidence, and emotional balance.
13 Years Experience
Online in Bedford, NH (Online Only)
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.
41 Years Experience
Online in Bedford, NH (Online Only)
Anxiety therapists in Bedford, New Hampshire Statistics
Anxiety therapists in Bedford, New Hampshire average 18 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (74%), and Stress (59%).
Average years in practice
18 Years Experience
Average cost per session
$210
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 74% | Depression |
| 59% | Stress |
| 54% | Trauma and PTSD |
| 48% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |