Online Solution-Focused Brief Therapy (SFBT) therapists in Pelham, New Hampshire NH
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Pelham. We encourage you to review each profile to find your best match.
SFBT
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Kreins Psychological Services
Psychologist, PhD, PsyD
Embark on a journey of self-discovery and growth from the comfort of your own space with our online therapy services. As seasoned psychologists, we understand that life's challenges can often feel overwhelming, but you don't have to face them alone. Through our secure and confidential virtual sessions, we create a supportive environment where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work towards overcoming obstacles, building resilience, and fostering positive change in your life. Whether you're grappling with anxiety, depression, relationship issues, or simply seeking personal development, our tailored approach ensures that you receive the guidance and support you need to thrive. Take the first step towards a happier, healthier you today.
26 Years Experience
Online in Pelham, NH
SFBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Pelham, NH
SFBT
Linda Michlin Ludwig
Psychologist, Ph.D.
I received my Ph.D. in clinical psychology from Yale University in 1974. My four-year postdoctoral Certificate in Psychoanalysis is from the Westchester Center for the Study of Psychoanalysis and Psychotherapy. People enter psychotherapy with mixed emotions of hope and doubt. I try to provide a warm environment conducive to honest, authentic communication. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Telepsychology available to clients located in PSYPACT states.
If you’re seeking support during a vulnerable transition or navigating a difficult chapter, I’m here to help you feel understood, supported, and empowered.
10 Years Experience
Online in Pelham, NH
SFBT
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Pelham, NH
SFBT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.
7 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Offering both in-person & telehealth services to the Central Mass Community since 2016. www.SerenityMA.com
23 Years Experience
Online in Pelham, NH
SFBT
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Emotional freedom is essential to living a fulfilled and meaningful life. In my practice, I provide online therapy to those who are ready to make a change. I am accepting new clients and am licensed in NC, SC, NH, MD, MA, and TN. I specialize in helping individuals utilize their inner strengths to live beyond anxiety, trauma, and depression.
13 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Peter Jones
Marriage and Family Therapist, EdD, LMFT
I work with clients in Connecticut, Massachusetts, New Hampshire, & New Mexico, and Florida. For residents of other states or territories I can provide a consulting contract. I will help you create, recreate, repair and/or enhance the relationship you want, and help you find out what you want if you aren't sure.
10 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Roxy Zarrabi
Psychologist, Psy.D.
When you crave a fulfilling relationship but find yourself feeling burned out, disappointed by your dating experiences, or anxious about your current relationship, you may feel hopeless about your romantic future. You may start to question yourself and think, Am I ever going to figure this out? Will I ever be satisfied with my love life? What am I doing wrong? When you long to feel secure but often find yourself filled with self-doubt and feeling “not good enough”, it can be draining and isolating. You are sick of feeling stuck and deep down, you know there has to be a better way, but you’re just not sure what it is.
I specialize in helping women struggling with dating and relationship challenges, low self-worth, and/or anxiety to tap into their strengths and thrive. An important component of our work together is supporting you in building tools to improve your relationship with yourself so that you can feel confident about dating and the future of your relationships.
I'm currently offering virtual sessions. If you would like to learn more about how I can help you, call or email me to book a free phone consultation.
11 Years Experience
Online in Pelham, NH
SFBT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you are feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Linda Friedman
Psychologist, Psy.D.
I offer online therapy as a convenient and comfortable alternative for individuals with diverse needs, seeking effective treatment from the comfort of their own space.
22 Years Experience
Online in Pelham, NH
SFBT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Pelham, NH
SFBT
Reginald K. Riggins
Psychologist, PhD
I used a HIPAA-compliant telehealth platform to conduct psychotherapy sessions. The goal is to connect with you in a way that creates the feeling that I am in the room with you during treatment. This is a safe and convenient way to assist you with your concerns.
7 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Pelham, NH (Online Only)
SFBT
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I have been doing online therapy (virtual and telephone) for several years. Research shows that it is as effective and secure as face-to-face counseling. Telehealth has been endorsed by Medicare, insurance companies and all the professional mental health associations as a useful way for people to receive therapy. It is effective, efficient and convenient. Teletherapy is here to stay.
45 Years Experience
Online in Pelham, NH (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Pelham, New Hampshire Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Pelham, New Hampshire average 19 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (75%), and Stress (66%).
Average years in practice
19 Years Experience
Average cost per session
$206
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 75% | Depression |
| 66% | Stress |
| 53% | Loss or Grief |
| 53% | Trauma and PTSD |
| 52% | Self Esteem |
| 48% | Social Anxiety |