Online Depression therapists in Somersworth, New Hampshire NH
We are proud to feature top rated online Depression therapists in Somersworth. We encourage you to review each profile to find your best match.
Alyssa Smyth
Psychologist, PhD
When depression takes hold, even capable and responsible people may find their energy, motivation, and focus gradually fading. What once felt manageable can begin to feel heavy or overwhelming. I provide structured, evidence-based therapy to help clients better understand depression, regain momentum, and reconnect with a sense of direction and engagement in their lives.
6 Years Experience
Online in Somersworth, NH
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating depression, helping individuals navigate the profound weight of low mood, loss of interest, and feelings of hopelessness through a compassionate, evidence-based lens. My approach integrates Cognitive Behavioral Therapy (CBT) and Behavioral Activation to help you decode the roots of your depression, while also examining the behavioral antecedents and consequences that maintain depressive cycles. Furthermore, my extensive training in Dialectical Behavior Therapy (DBT) allows me to go beyond traditional talk therapy by equipping you with a practical, skills-based toolkit for emotional regulation and distress tolerance. Together, we will actively work to replace depressive patterns with intentional strategies, rebuilding your engagement with life and restoring a sense of purpose and well-being.
3 Years Experience
Online in Somersworth, NH
Joe Groninga
Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.
21 Years Experience
Online in Somersworth, NH
Heather Watson-Perez
Psychologist, PhD
I help clients struggling with depression reconnect with a sense of purpose, motivation, and emotional balance. Treatment focuses on identifying unhelpful thought patterns, increasing meaningful activities, and strengthening coping strategies. I provide a supportive, nonjudgmental space where clients can work toward lasting improvement.
21 Years Experience
Online in Somersworth, NH
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Since I am not a licensed therapist, I'm not allowed to diagnose conditions such as Depression. This is a term that is often thrown around quite readily and clients often state they suffer from depression, whether or not they have been formally diagnosed by a therapist in the past. Generally, it is a rather broad diagnosis covering a wide range of behaviors. For hypnotists, many of these behaviors are simply a negative habit of mind that we can change, neutralizing many of the past traumas that have led to their problems. I have worked with many such clients, however. In many cases my clients have been in therapy for years, even decades, and while they understood the roots of their feelings, they got no relief. One of my earliest clients was a woman who suffered tremendous emotional abuse as a child and grew up with a crushing feeling of worthlessness. She became grossly overweight and worked at menial jobs her whole life, unable to form any successful and satisfying relationships. Through hypnosis, she was able to lose 170 pounds and after one session focused on her past trauma, she was so lightened of her lifelong burden of self loathing that she practically floated out of my office and she insisted on paying me double my fee. She has been free of her burdens now for 5 years and comes in once a year for a refresher session. I have had many such results in my practice.
8 Years Experience
Online in Somersworth, NH
Emily Blitz
Psychologist, PsyD
Depression often reflects more than sadness—it can signal unmet emotional needs, patterns in relationships, or early experiences that still shape your life. In our work, we gently explore what your feelings are communicating while offering a steady, supportive presence. By approaching depression with curiosity and care, it can become a doorway to understanding yourself more deeply and finding renewed connection and meaning.
12 Years Experience
Online in Somersworth, NH (Online Only)
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.
7 Years Experience
Online in Somersworth, NH (Online Only)
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I know depression. I know its pain. I know the feeling of desperation and feeling totally disempowered and frightened that often comes with depression.
I became a clinical psychologist precisely because I wanted to learn how to help people who suffer with depression as I have in the past. It is black and it is lonely. But it does not have to be allowed to take over your life. You CAN take your life back by taking your mood back. I can show you how to begin to do it.
People too frequently say "I am depressed" when what they really mean is "I feel sad". "Depression" is a clinical disorder, and it is only appropriate to say someone is "depressed" if they meet all the criteria for depression.
Assessments of depression will measure the clinical symptoms of depression but what does it FEEL like on a daily basis? When you feel depressed, you are not thinking about the clinical symptoms, you are thinking and feeling more along the lines of just being "stuck".
In fact the experience of depression is feeling "stuck in present pain." The pain is NOW, the feeling of not being able to get out of it is NOW, and the stuck "I can't get out of this" feeling produces discouragement, frustration, sadness, very negative views of ourselves, and hopelessness--all emotions that seem to cause us to sink a little deeper every day.
I can help you get unstuck--contact me and let's begin to work to get you feeling more empowered, unstuck, moving forward again, and happier.
24 Years Experience
Online in Somersworth, NH
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to depression and grief counseling. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying/challenging negative thoughts related to loss and incorporating behavioral activation strategies to help clients re-engage with life activities.
6 Years Experience
Online in Somersworth, NH
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
16 Years Experience
Online in Somersworth, NH
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Depression can be an inherited brain-chemistry lack (medication usually required), as well as a legitimate emotional response to too many losses in PMES ways (Physical, Mental, Emotional, Spiritual).
40 Years Experience
Online in Somersworth, NH (Online Only)
Dr. Kelsi Clayson
Psychologist, Psy.D.
You may notice yourself feeling more sad and tearful than usual. Or, perhaps you feel numb and indifferent. Maybe you’re tired all the time, it’s difficult to enjoy things you used to, or completing everyday tasks feels insurmountable. Depression can look a little different for each person but one thing is probably clear: you want to feel better. Our work will involve identifying attainable steps toward revitalization so that you can begin tackling current challenges with a sense of direction and clarity. And perhaps more importantly, so that you can get in touch with the parts of your life that make it all worthwhile.
8 Years Experience
Online in Somersworth, NH
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Depression isn’t just sadness—it can feel like a fog that dulls your motivation, isolates you from others, and makes even simple tasks feel insurmountable. Whether you're experiencing persistent low mood, burnout, or a loss of purpose, I offer a structured, evidence-based approach to help you reconnect with meaning and momentum.
My treatment integrates Cognitive Behavioral Therapy (CBT), Behavioral Activation, and Schema Therapy to address both the symptoms and the underlying patterns that sustain depression. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical strategies to restore energy, engagement, and emotional clarity. For clients navigating complex transitions or existential concerns, I also incorporate Acceptance & Commitment Therapy (ACT) and values-based decision tools.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Somersworth, NH (Online Only)
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Somersworth, NH
Reginald K. Riggins
Psychologist, PhD
Depression is one of the most common mental health conditions diagnosed. In my experience, cognitive-behavioral therapy has been the most effective approach to treating depression symptoms. This would entail address thinking errors, altering maladaptive behaviors and increases one's level of mindfulness to reduce depression symptoms.
7 Years Experience
Online in Somersworth, NH (Online Only)
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Are you struggling with depression and seeking effective treatment? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for depression.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating depression, Dr. Fellows is dedicated to helping her clients overcome depressive symptoms and improve their overall well-being.
Why Choose Dr. Fellows for Depression Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various forms of depression, including major depressive disorder, persistent depressive disorder (dysthymia), and seasonal affective disorder (SAD).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based approaches, Dr. Fellows provides effective and proven methods to alleviate depressive symptoms.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing depression.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with psychodynamic therapy and mindfulness techniques to help clients understand and manage their depression. Through these evidence-based methods, clients learn to challenge negative thought patterns, develop healthier coping strategies, and build resilience.
Get Started Today
Take the first step towards overcoming depression with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to improved mental health and well-being.
8 Years Experience
Online in Somersworth, NH
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Depression is not a personal failure but rather a result from uncontrollable events and circumstances over time. We explore together slowly and gently so that nervous system regulation and safety can be strengthened. The body digests emotional overwhelm and burnout - two causes of depression - in small steps. Rest is a sacred act, and we explore ways to honor your need for rest and self-care.
Sessions explore the circumstances that may be influencing depression such as nutrition, microbiome, sleep, viral, mold, and environmental influences, so changes can be addressed to help improve your quality of life.
31 Years Experience
Online in Somersworth, NH
Allen Shamon
Licensed Clinical Social Worker, LCSW
I am well-versed in evidence-based treatment modalities that have been shown to be effective in managing depression. These may include cognitive-behavioral therapy (CBT), which helps clients identify and challenge negative thought patterns and develop coping strategies; interpersonal therapy (IPT), which focuses on improving relationships and communication skills; and behavioral activation, which involves increasing engagement in positive, rewarding activities.
6 Years Experience
Online in Somersworth, NH (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Depression can place significant strain on a relationship, often leading to disconnection, communication challenges, increased conflict, or feelings of isolation for both partners. This is exactly at a time when people are actually needing greater connection. Through the Gottman Method, couples therapy helps partners better understand how depression impacts the relationship dynamic while strengthening emotional support, communication, and support. Therapy focuses on creating a secure and compassionate partnership, helping couples navigate difficult emotions together rather than feeling alone in them. By building healthier patterns of interaction and emotional responsiveness, couples are more resilient.
25 Years Experience
Online in Somersworth, NH
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
Online in Somersworth, NH
Depression therapists in Somersworth, New Hampshire Statistics
Depression therapists in Somersworth, New Hampshire average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 64% | Stress |
| 57% | Trauma and PTSD |
| 56% | Loss or Grief |
| 52% | Self Esteem |
| 47% | Social Anxiety |