Online Codependency therapists in Chatham, New Jersey NJ
We are proud to feature top rated online Codependency therapists in Chatham. We encourage you to review each profile to find your best match.
Ren Lee
Licensed Clinical Social Worker, LCSW
I work with clients through various relationship issues- including attachment wounds, codependency, and difficult relational dynamics.
I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in Chatham, NJ (Online Only)
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in Chatham, NJ (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Codependency: We guide individuals toward greater independence & healthier relationship dynamics, overcoming patterns of codependency.
11 Years Experience
Online in Chatham, NJ
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
Online in Chatham, NJ
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Chatham, NJ
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in Chatham, NJ (Online Only)
New Path Therapy
Licensed Professional Counselor
Our therapists help individuals recognize and break free from unhealthy patterns of dependency in relationships. Many people with codependent tendencies struggle with setting boundaries, prioritizing their own needs, and managing the fear of rejection or abandonment. Our approach involves helping clients develop healthier self-esteem, learn effective communication, and create more balanced, fulfilling relationships. Through evidence-based therapies like cognitive-behavioral therapy (CBT) and relational techniques, we guide clients in reclaiming their sense of self-worth and autonomy, while fostering emotional independence and mutual respect in their connections with others. Our goal is to empower individuals to build stronger, more authentic relationships that are rooted in self-care, trust, and mutual support.
16 Years Experience
Online in Chatham, NJ (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Chatham, NJ
Jonah Taylor
Licensed Clinical Social Worker, LCSW
If you consistently find yourself sacrificing your own needs for others, struggling with people-pleasing, or feeling lost in your relationships, we can address these codependent patterns. Therapy focuses on helping you build a stronger sense of self, establish healthy boundaries, and cultivate more balanced, reciprocal relationships.
6 Years Experience
Online in Chatham, NJ
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in Chatham, NJ (Online Only)
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
Addiction does not only affect the addict but also those closest to him or her. If you are having feelings of hopelessness, anger, resentment, or self-pity about your situation or the situation of a loved one wrestling with addiction, my practice offers services to equip you with the tools needed to recover.
11 Years Experience
Online in Chatham, NJ
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Codependency is something that we don't always realize is defining our relationship, if you have already acknowledged that there is codependency then let's see how we can work together on this issue.
18 Years Experience
Online in Chatham, NJ
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients recognize codependent patterns, establish healthy boundaries, and develop a stronger sense of self within relationships.
4 Years Experience
Online in Chatham, NJ (Online Only)
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
Codependency, also known as unconscious accommodation, develops when we maintain important connections that require us to set aside our own needs or inner world to feel safe and still connected. Over time, this can lead to chronic self-sacrifice and uncertainty about where you end and others begin.
In psychoanalytic work, we explore how these patterns took shape and what parts of you were set aside to preserve closeness. As this becomes clearer, many people begin to reclaim a stronger sense of inner authority and move toward relationships that allow for mutuality rather than self-erasure.
8 Years Experience
Online in Chatham, NJ
Dr. Cassandra Hutchins
Psychologist, Psy.D.
If your self-worth feels tied to others’ approval or you struggle to set boundaries, our therapy for codependency can help. We focus on rebuilding self-confidence, improving communication, and developing healthy independence. Together, we’ll help you create balanced relationships grounded in mutual respect and emotional wellness.
17 Years Experience
Online in Chatham, NJ (Online Only)
Skylark Somatic Therapy
Licensed Professional Counselor, MA, LPC
If you've spent your life putting others first and losing sight of your own needs, you're not alone. Through somatic psychotherapy, we'll gently reconnect you with your body's wisdom, helping you break free from patterns of codependency and build healthier, more authentic relationships—starting with yourself!
17 Years Experience
Online in Chatham, NJ
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with individuals struggling with people-pleasing, boundary-setting, and unhealthy relationship dynamics to foster healthier and more balanced connections.
10 Years Experience
Online in Chatham, NJ
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our clinicians work with individuals experiencing codependent relationship patterns using a trauma-informed, evidence-based approach. Treatment may address boundaries, attachment wounds, self-worth, emotional regulation, and co-occurring anxiety or depression. Care is individualized and collaborative.
2 Years Experience
Online in Chatham, NJ
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call to tell us your msin issues with co-dependency.
27 Years Experience
Online in Chatham, NJ
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I work with individuals who find themselves prioritizing others’ needs at the expense of their own emotional well-being. Codependency can develop through relational patterns that emphasize responsibility, caretaking, and self-sacrifice. Therapy focuses on strengthening boundaries, self-trust, and developing healthier, more balanced relationships.
3 Years Experience
Online in Chatham, NJ (Online Only)
Codependency therapists in Chatham, New Jersey Statistics
Codependency therapists in Chatham, New Jersey average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Depression (89%), and Anxiety or Fears (88%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Depression |
| 88% | Anxiety or Fears |
| 74% | Self Esteem |
| 69% | Stress |
| 67% | Loss or Grief |
| 63% | Relationship and Marriage Counseling |