Online Forgiveness therapists in East Hanover, New Jersey NJ
We are proud to feature top rated online Forgiveness therapists in East Hanover. We encourage you to review each profile to find your best match.
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in East Hanover, NJ (Online Only)
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
we approach forgiveness as a personal and deeply intentional process—not a demand, timeline, or moral obligation. For many people, conversations about forgiveness are complicated by trauma, betrayal, family harm, or systemic injustice. Our work honors these realities while supporting clients in defining what forgiveness truly means for them.
We help individuals explore the emotional impact of hurt, resentment, and unresolved pain, while developing pathways toward release, boundary-setting, and self-compassion. Forgiveness in therapy may—or may not—include reconciliation. The focus is on restoring agency, emotional freedom, and inner peace, without minimizing harm or bypassing accountability.
Forgiveness counseling at Full Being Services is trauma-informed, culturally responsive, and paced with care—supporting healing that is grounded, empowering, and aligned with your values and lived experience.
15 Years Experience
Online in East Hanover, NJ
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
For so many of my clients, the root of their issues lies in emotional and physical abuse, family dysfunction, or conflicts with people in their lives, whether it be family, work, community. Most hypnotherapists will tell you that freedom from negative feelings and healing can't be complete without forgiveness. Whenever working on such cases we always seek to move our clients towards forgiveness, so they can lay their conflict to rest and move on with their lives.
8 Years Experience
Online in East Hanover, NJ
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in East Hanover, NJ
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in East Hanover, NJ
Ren Lee
Licensed Clinical Social Worker, LCSW
Forgiveness is not always an easy thing to access. There is no wrong or right way to reach forgiveness. I am here to work with you to process your experiences, understand what you are looking for, and maybe find some forgiveness. But, maybe not.
6 Years Experience
Online in East Hanover, NJ (Online Only)
Allen Shamon
Licensed Clinical Social Worker, LCSW
I help couples forgive and truly process what has been held onto for so long in their relationship.
6 Years Experience
Online in East Hanover, NJ (Online Only)
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
In counseling, working on forgiveness means exploring the impact of past experiences, understanding the emotions that arise, and developing compassion—for yourself and, when possible, for others. This process is deeply personal and does not happen overnight.
Together, we create space to honor your pain, build insight, and work toward release at your own pace. Forgiveness is not about condoning what happened; it’s about reclaiming your energy, healing, and choosing a path that supports your well-being.
6 Years Experience
Online in East Hanover, NJ (Online Only)
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In recent years, Forgiveness therapy has become an increasingly popular and increasingly researched approach to psychotherapy. Forgiveness therapy is not only applicable to situations of significant past trauma, but to many other psychological concerns as well, as learning the capacity to transcend one's rightful contentions about a world or society that has given the person far less than a fair lot in life, can free a person to start to experience pleasure and meaning once again.
29 Years Experience
Online in East Hanover, NJ
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in East Hanover, NJ
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals navigate forgiveness by clarifying what it means for them and supporting emotional healing at their own pace. My mission is to help clients process pain, reclaim personal power, and decide how forgiveness fits into their healing without minimizing harm or bypassing accountability.
23 Years Experience
Online in East Hanover, NJ
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you with forgiveness and work through any blocks that are keeping you from being able to forgive.
11 Years Experience
Online in East Hanover, NJ
Natalie Campbell
Psychologist, PsyD; LLC
"Myself, or someone else?" Good question. Maybe it's both. How do I know when I forgive...what if I cannot forgive? I'm hear to tell you that it's a process and neither is right or wrong.
29 Years Experience
Online in East Hanover, NJ (Online Only)
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Forgiveness is a very complicated term. For some, they insist on needing to forgive, while others wonder if it is even necessary for their healing. We will explore what forgiveness means to you, and the role it may or may not play in your healing. Remember---forgiveness and boundaries are two different things, which is something we will explore together.
13 Years Experience
Online in East Hanover, NJ (Online Only)
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in East Hanover, NJ
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in East Hanover, NJ
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Guiding individuals through the process of letting go of resentment to foster emotional freedom and healing.
7 Years Experience
Online in East Hanover, NJ
ANEW Christian Counseling
Licensed Clinical Social Worker, MTS, MSW, LCSW
We all experience hurt in life at the hand of others, but some of us experience devastating blows that seem to paralyze us and resurfaces over and over again. As a result we find ourselves battling unforgiveness, bitterness and resentment. Someone once said that unforgiveness is like drinking poison and expecting the other person to die. Forgiveness is freeing. Through forgiveness therapy I help usher my clients down the path of healing and wholeness to freedom from the grip of unforgiveness. This freedom enables them to reclaim their power, their voice and their peace so they can move forward.
16 Years Experience
Online in East Hanover, NJ
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in East Hanover, NJ (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in East Hanover, NJ (Online Only)
Forgiveness therapists in East Hanover, New Jersey Statistics
Forgiveness therapists in East Hanover, New Jersey average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (92%), and Depression (88%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 92% | Anxiety or Fears |
| 88% | Depression |
| 81% | Self Esteem |
| 78% | Loss or Grief |
| 76% | Stress |
| 72% | Trauma and PTSD |