Online Anger Management therapists in Echelon, New Jersey NJ
We are proud to feature top rated online Anger Management therapists in Echelon. We encourage you to review each profile to find your best match.
Anger Mgmt
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Echelon, NJ (Online Only)
Anger Mgmt
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
6 Years Experience
Online in Echelon, NJ (Online Only)
Anger Mgmt
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
It's often anger outbursts that ruins relationships, impedes job growth, and harms children's development. Clients usually know this well and need help to get their anger under control. Our therapists are trained to provide skills and insight to make this happen.
29 Years Experience
Online in Echelon, NJ
Anger Mgmt
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
EMDR therapy is used to address stimuli and behaviors related to experiencing anger. The treatment is typically very relaxing and persons treated and significant others often notice reduction in anger and improved behavior after a few sessions.
37 Years Experience
Online in Echelon, NJ
Anger Mgmt
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Struggling to control your temper or feeling overwhelmed by frustration? Our anger management therapy helps you identify triggers, manage emotional responses, and build healthier communication skills. Through evidence-based strategies, you’ll learn to stay calm under pressure and express yourself with clarity and control. Sessions are available online for clients throughout New Jersey.
17 Years Experience
Online in Echelon, NJ (Online Only)
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Echelon, NJ (Online Only)
Anger Mgmt
Dr. David Leibovitz
Psychologist, Psy.D.
A big motivator for change in anger clients is the recognition of the costs of anger/aggression. Often there are severe consequences to clients' anger issues including problematic or lost relationships, problems at work, legal issues, and others. Clients need to understand that what they have been doing to cope with anger has not worked for them. Chances are their methods have actually driven them away from the very things that are most meaningful to them. This recognition sets the stage for behavioral change. Additionally, anticipation of consequences is a powerful management tool.
We teach basic principles through psychoeducation early in the treatment process. For instance, it is important to note that anger is normal feeling. However, this normal feeling can turn problematic when anger becomes aggressive behavior.
There are two different types of aggression that I want to discuss: passive anger and aggressive anger.
Passive anger tends to be expressed with manipulation, secretive behavior, self-critical thoughts, suicidal ideation, and other modes. Passive anger is often not recognized because there are no apparent outbursts or exhibitions.
The more widely recognized form of anger problem, aggressive anger,has very different symptoms, such as demonstrated acting out, revenge seeking behavior, violence, and other forms.
In my anger treatment methodology, I target 4 main areas of aggression.
Physical aggression toward others (e.g., physical fights and altercations).
Verbal aggression toward others (e.g., yelling, screaming, arguments, threats)
Aggression toward property (e.g., breaking things, throwing things, punching holes in walls)
Aggression toward oneself, or aggression turned inward. This is the realm of self injurers such as self-injury (e.g., cutting, suicide attempts). These people often say "I'm not angry, I'm just depressed".
Another concept in anger treatment is the recognition that aggression is a choice we make. I want to help my clients and group members begin to develop a sense of responsibility as well as an internal locus of control. Also we will practice being empathic, that is, understanding situations from others perspectives, stepping out of our own shoes.
Another portion of treatment is the recognition that anger is almost always a secondary emotion. There are numerous underlying "primary emotions" that drive anger. These include fear, shame, guilt, frustration, feeling disrespected, hurt from abuse, and many others. The work we do on the primary emotions is important for a couple of reasons:
We begin to process some inner conflicts and painful experiences, even early in life, that have contributed to our personality development, our view of ourselves, and the way we conceptualize relationships and the world around us.
We glean insight into our own personal sensitivities, or triggers, so that we become aware of warning signs, then let off steam by means of communication or stress reduction activities, before we explode.
Another important aspect of anger management is addressing the tendency of many clients to hold onto bitterness and hostility for an unhealthy period of time. This has many negative consequences on the person's physical health and often keeps patients in a stuck position. We need to learn acceptance through forgiveness (for ourselves, not the other person) through mindfulness skills practice empathy training, behavioral techniques, and values clarification.
25 Years Experience
Online in Echelon, NJ
Anger Mgmt
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with individuals with anger management concerns.
14 Years Experience
Online in Echelon, NJ
Anger Mgmt
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals better understand and manage anger in a way that feels constructive rather than overwhelming or damaging to relationships. Anger often reflects deeper emotional experiences such as stress, hurt, or unmet needs. Therapy focuses on increasing emotional awareness, strengthening regulation skills, and developing healthier ways to express and respond to difficult emotions.
3 Years Experience
Online in Echelon, NJ (Online Only)
Anger Mgmt
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
Online in Echelon, NJ
Anger Mgmt
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills offers treatment for anger management focused on emotional regulation, trigger awareness, communication skills, and healthier responses to stress and frustration. Treatment may include evidence-based therapy, coping skills training, and individualized strategies to improve relationships, daily functioning, and conflict management.
1 Years Experience
Online in Echelon, NJ
Anger Mgmt
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients to effectively manage their anger. You will learn the underlying physiology of anger and techniques you can use to calm yourself when your anger gets triggered.
You’ll identify the thoughts that trigger angry responses and substitute thoughts that empower you to remain calm and respond appropriately.
When you make these winning choices, you need never feel embarrassed by angry outbursts again.
38 Years Experience
Online in Echelon, NJ
Anger Mgmt
Mackie & Pammie LLC
Licensed Clinical Social Worker, LCSW, LCADC, CCS
12 week certificate program for anger management group therapy.
Written reports provided as needed.
Individual therapy will focus on psychoeducation, triggers, physical symptoms, core thoughts, positive self talk, forgiveness and coping skills.
25 Years Experience
Online in Echelon, NJ
Anger Mgmt
Megan Shurtleff
Counselor/Therapist, LSW
Managing your anger is a process but is absolutely possible. With consistent therapy we will find where your anger stems from. Once you have an understanding of the trauma that made this condition possible, we can come up with alternate ways to handle situations that have angered you in the past and put a plan in place going forward.
6 Years Experience
Online in Echelon, NJ
Anger Mgmt
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I provide anger management and emotion regulation support that helps clients build skills for impulse control, emotional awareness, distress tolerance, and effective communication. My mission is to help individuals move from reactivity to intentional response—reducing conflict, strengthening relationships, and increasing emotional stability without shame or blame.
23 Years Experience
Online in Echelon, NJ
Anger Mgmt
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anger Management: Our anger management sessions help clients understand triggers & develop effective coping mechanisms to manage emotions constructively.
11 Years Experience
Online in Echelon, NJ
Anger Mgmt
Frederick Rotgers
Psychologist, PsyD, ABPP
I utilize acceptance based approaches including mindfulness and ACT
40 Years Experience
Online in Echelon, NJ
Anger Mgmt
Lauren Fallat
Licensed Professional Counselor, LPC, ATR-BC
I provide anger management sessions for people who are seeking anger management training for personal growth as well as those who are court mandated. Please note that we do not provide anger management classes.
7 Years Experience
Online in Echelon, NJ
Anger Mgmt
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Through evidence-based techniques and personalized strategies, we work with clients to identify triggers, manage emotional responses, and build effective communication skills. Whether you’re seeking support for personal growth, relationships, or workplace challenges, our tailored approach empowers you to regain control and enhance your overall well-being.
9 Years Experience
Online in Echelon, NJ (Online Only)
Anger Mgmt
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in Echelon, NJ (Online Only)
Anger Management therapists in Echelon, New Jersey Statistics
Anger Management therapists in Echelon, New Jersey average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (93%), and Depression (91%).
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 49% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 93% | Anxiety or Fears |
| 91% | Depression |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 71% | Self Esteem |
| 64% | Social Anxiety |