Online OCD therapists in Milltown, New Jersey NJ
We are proud to feature top rated online OCD therapists in Milltown. We encourage you to review each profile to find your best match.
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Milltown, NJ
OCD
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
At CSP our therapists help our patients recognize symptoms and patterns of OCD. We implemented ERP (Exposure with Response Prevention) as our main approach for treating OCD.
9 Years Experience
Online in Milltown, NJ
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Milltown, NJ
OCD
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Milltown, NJ (Online Only)
OCD
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing obsessive thoughts, compulsive behaviors, and anxiety related to OCD. Therapy focuses on increasing awareness, strengthening coping skills, and reducing the emotional impact of intrusive thoughts. The goal is to help you feel more grounded, confident, and in control of your daily life.
3 Years Experience
Online in Milltown, NJ (Online Only)
OCD
Rick Brodsky
Psychologist, PsyD, MA
Cognitive behavioral therapy has shown consistent effectiveness using exposure therapy to address OCD. This is my preferred methodology.
24 Years Experience
Online in Milltown, NJ (Online Only)
OCD
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) in a supportive and structured environment. Using approaches such as Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), we work to reduce intrusive thoughts, compulsions, and avoidance patterns while building tolerance for uncertainty and distress. Our goal is to help you regain a sense of freedom, confidence, and control so OCD no longer dictates your daily life.
14 Years Experience
Online in Milltown, NJ (Online Only)
OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Milltown, NJ
OCD
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Obsessive thoughts and compulsive behaviors can be exhausting. I use proven techniques to help clients reduce distress, challenge unhelpful patterns, and regain a sense of peace and control.
17 Years Experience
Online in Milltown, NJ (Online Only)
OCD
Seven Hills Psychology
Psychologist, Psychologist
We offer psychological testing and treatment for Obsessive-Compulsive Disorder.
18 Years Experience
Online in Milltown, NJ
OCD
Blair Pallas
Licensed Clinical Social Worker, LCSW
Living with OCD often feels like a lifelong search for a certainty that never arrives. No matter how many times you try to answer a 'what-if' thought, ignore a fear, or seek reassurance, the urge always demands more. In our work together, I help you break these anxiety-driven patterns using Exposure and Response Prevention (ERP)—a practical, evidence-based approach that helps you stay in the driver's seat.
Through a mix of education, skills building and proven theraputic models, I walk alongside you as you learn to navigate the very uncertainty that at times feels impossible to handle. We don’t just talk about the cycle; we work together to change your response to it in real-time. Step by step, you’ll learn to make space for the unknown, reclaiming your time and energy to build a life that feels much bigger and freer than the one OCD has allowed you.
10 Years Experience
Online in Milltown, NJ (Online Only)
OCD
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills provides OCD treatment in NJ using evidence-based care, including Exposure and Response Prevention (ERP) when clinically appropriate. Treatment targets intrusive thoughts and compulsions (checking, reassurance seeking, mental rituals) with structured strategies to reduce ritualizing and improve daily functioning.
1 Years Experience
Online in Milltown, NJ
OCD
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Dealing with patients who have anxiety and OCD is an important part of the work I have done historically and currently. Depending on what kind of OCD they have and whether I need to work with another physician or specialist will determine the kind of work we do together. But getting a client to be aware of what they do, the compulsions they feel and practicing certain alternative ways of managing are crucial.
27 Years Experience
Online in Milltown, NJ
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Milltown, NJ
OCD
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* OCD can be incredibly debilitating for one's life, but there is also evidence-based therapies to help you gain control over your OCD. I use Cognitive Behavioral therapy and Exposure Therapy to help you overcome your OCD. I also specialize in working with children who have OCD and in coaching the parents of children who have OCD.
8 Years Experience
Online in Milltown, NJ (Online Only)
OCD
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide specialized, evidence-based therapy for individuals living with obsessive-compulsive disorder (OCD). Treatment focuses on reducing the impact of intrusive thoughts, compulsive behaviors, and anxiety through a structured, supportive approach that helps clients build tolerance for uncertainty and regain a sense of control.
2 Years Experience
Online in Milltown, NJ
OCD
Ryan Ramsey
Licensed Professional Counselor, MA, LPC
Being authentic matters to me. I show up as a real person in the therapy room, and I want you to feel like you can do the same. My goal is to create a space where you can be yourself, open up, and unpack everything you’ve been carrying: the stress, the thoughts you keep to yourself, the experiences you’ve been through, and all the stuff life has handed you. When people feel safe enough to be honest and real, that’s when therapy really helps.
I’m informal, down-to-earth, and easy to talk to. I believe that the relationship between us is far more important than any technique or theory. When you feel comfortable, understood, and really seen, you’re more likely to take risks, speak your truth, and make real changes.
That said, I do bring strong clinical training when it’s useful. I have advanced training in Rational Emotive Behavior Therapy from the Albert Ellis Institute in New York. REBT is one tool in my toolbox and something we can use to help you understand and challenge your thoughts, shift unhelpful patterns, and create new ways of responding to stress, relationships, and life in general. But therapy with me isn’t rigid or overly structured. It’s a conversation. It’s two humans sitting down, figuring things out together.
If you’re motivated to change, to feel better, to understand yourself more deeply, or to get clearer about where you want your life to go, I can help you.
7 Years Experience
Online in Milltown, NJ
OCD
New Path Therapy
Licensed Professional Counselor
Our therapists specialize in helping individuals manage the intrusive thoughts, compulsive behaviors, and anxiety that often accompany this condition. OCD can be a debilitating cycle of worry and rituals that interfere with daily life, but our approach focuses on breaking that cycle through evidence-based treatments like exposure and response prevention (ERP) and cognitive-behavioral therapy (CBT). We work with clients to identify the underlying fears driving their obsessions, challenge irrational thoughts, and gradually reduce the need for compulsive behaviors. Together, we build healthier coping strategies and help clients regain control over their lives. Our goal is to support individuals in managing OCD symptoms, enhancing their ability to live with greater flexibility, and ultimately finding peace and balance.
16 Years Experience
Online in Milltown, NJ (Online Only)
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
17 Years Experience
Online in Milltown, NJ
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Milltown, NJ
OCD therapists in Milltown, New Jersey Statistics
OCD therapists in Milltown, New Jersey average 15 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (93%), and Depression (77%).
Average years in practice
15 Years Experience
Average cost per session
$217
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 93% | Anxiety or Fears |
| 77% | Depression |
| 75% | Social Anxiety |
| 68% | Stress |
| 62% | Trauma and PTSD |
| 55% | Self Esteem |