Online Dialectical Behavior Therapy (DBT) therapists in Paramus, New Jersey NJ
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Paramus. We encourage you to review each profile to find your best match.
DBT
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in Paramus, NJ (Online Only)
DBT
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Welcome! I'm a board-certified clinical psychologist (Psy.D.) who sees adolescents and young adults by teletherapy. I completed a postdoctoral fellowship in trauma and dissociative disorders at Sheppard Pratt Health System, and a residency in child and adolescent psychology at the Center for Cognitive Therapy and Assessment. I provide cognitive behavioral therapy, TF-CBT, and psychodynamic therapy depending on what your need is. I treat anxiety disorders including OCD, social anxiety, and specific phobias with prolonged exposure (PE) as needed; trauma and PTSD; and mood disorders, in addition to providing organizational skills, working on motivation and initiating tasks, and providing reward systems for completion of tasks and goals.
7 Years Experience
Online in Paramus, NJ (Online Only)
DBT
Dr. David Leibovitz
Psychologist, Psy.D.
We are offering full psychotherapy services including individual therapy, couples counseling, and assessments via a secure video platform with absolutely nothing to download or install. You can now get the benefits of cognitive behavioral therapy from the safety and comfort of home. Scheduling an appointment is easy - simply call us now to set up your initial session.
25 Years Experience
Online in Paramus, NJ
DBT
Colin Pickles
Psychologist, PsyD
My goal is not just to help you to feel better, but to help you understand and change the patterns that were leading to your concerns so that they don't reoccur. I offer a free phone consultation and specialize in treating relationship concerns, anxiety, depression, and the LGBTQ+ community. A guiding philosophy of mine is that our internal narratives have a huge impact on how we feel and how we behave. My goal is to help you figure out where these narratives came from, how they are or are not working for you, and how to adjust them. We can also end sessions with applied goals so that you leave with a clear sense of direction.
17 Years Experience
Online in Paramus, NJ
DBT
Cameron Staley
Psychologist, Ph.D.
I specialize in delivering both short and long-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy. I am a generalist with a focus on sexual health, compulsive sexual behavior, and neurodivergence including adult autism and ADHD assessment.
14 Years Experience
Online in Paramus, NJ (Online Only)
DBT
Erikka Cole
Counselor/Therapist, LMHC-D
Creative Resilience Counseling offers online therapy for adults, teens, and couples who want a supportive place to sort through what’s feeling heavy or confusing. Our clinicians help people navigate anxiety, trauma, relationship stress, and major life changes with a steady, down‑to‑earth approach. We focus on understanding your experiences, making sense of what’s overwhelming, and helping you build tools that genuinely fit your life. Everything we do is fully virtual, flexible, and centered on creating a space where you can show up as yourself and feel truly supported.
8 Years Experience
Online in Paramus, NJ (Online Only)
DBT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in Paramus, NJ
DBT
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In our post-Covid world, connecting with others over synchronous video teleconferencing has become routine and an accepted way of engaging meaningfully with another person. Psychotherapy follows similarly in this manner. Our therapists follow the highest standards of privacy and confidentiality, safety and risk, when conducting telehealth sessions. As long as the client creates a quiet, secure, dedicated environment for their online sessions, telehealth therapy offers an equivalent way of improving one's mental health.
29 Years Experience
Online in Paramus, NJ
DBT
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I am Dr. G. Nathanael Schwarz, a licensed Clinical Psychologist dedicated to providing high-quality, evidence-based psychological care for children ages 5 and older, as well as adults. My practice is built on a collaborative, holistic, and non-pathologizing approach that integrates scientifically validated methods—including CBT, DBT, and trauma-informed interventions—to meet the unique needs of each client.1
I specialize in treating a range of concerns, including: Emotional and behavioral dysregulation, depression and anxiety, Suicidal and self-harm behaviors, ADHD-related concerns, defiance, and aggression and social skills difficulties. I provide tele-therapy to teens and adults.
3 Years Experience
Online in Paramus, NJ
DBT
Beth T. Hastings
Licensed Professional Counselor, MAC, LPC
I have been successfully offering online therapy since 2020, and many clients have found it preferable to in-office sessions. There is no commuting, traffic, or waiting rooms. There is flexible scheduling for busy professionals and parents. Online counseling provides greater comfort and privacy in your own space. You have access to consistent care, even during travel, bad weather or illness. Research shows that telehealth counseling is just as effective as in-person therapy for anxiety, depression, trauma, and relationship concerns. Many clients find they open up more easily from the comfort of home.
15 Years Experience
Online in Paramus, NJ
DBT
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in Paramus, NJ (Online Only)
DBT
Barbara Reese
Licensed Clinical Social Worker, LCSW, CEDS-C
I am able to offer on-line therapy for individuals and families in New Jersey, Florida, Maryland, and Virginia
31 Years Experience
Online in Paramus, NJ
DBT
Megan Shurtleff
Counselor/Therapist, LSW
Our mission at Positive Reset is to offer the highest quality services to the largest variety of people regardless of age, location, or symptom. Communities, people, and agencies receiving care from Positive Reset will benefit by having the ease of access and timely services available. Our services are provided by skilled clinicians with extensive education and training from various fields such as psychology, social work, medical, and holistic interventions. Our team remains current and up to date on all comprehensive treatment service techniques, community awareness and clinical interventions and modalities.
A primary focus of our mission involves creating a calm, balanced, and emotionally fulfilling atmosphere for a client to feel safe seeking help. In ensuring all of our team members are well trained in the area of cultural competence we are able to ensure that all clients, regardless of gender, sexual orientation, race, nationality, religion or any other discriminatory criteria are afforded equal access to a culturally competence high skilled experience.
6 Years Experience
Online in Paramus, NJ
DBT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Paramus, NJ
DBT
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
Even though sessions are virtual, I deeply value creating a genuine therapeutic connection and relationship with each client. I understand that starting therapy can feel vulnerable or intimidating, and I strive to create a space that feels warm, supportive, and human from the very beginning. Building trust and helping clients feel truly seen and understood is at the core of my work. I’m proud that many of my clients choose to continue working with me long term, which I believe reflects the strength of the relationships we build together and the sense of safety and consistency they experience in therapy.
10 Years Experience
Online in Paramus, NJ (Online Only)
DBT
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Online therapy offers the same compassionate, personalized support as in-person sessions while providing the convenience and flexibility to meet from the comfort of your own space. I provide secure telehealth services for children, teens, adults, couples, and families throughout New Jersey and Florida. Whether you are seeking support for anxiety, depression, stress, parenting challenges, relationship concerns, trauma, or life transitions, online therapy can help you build coping skills, strengthen relationships, and create meaningful change. My goal is to create a warm, engaging, and supportive virtual environment where you feel comfortable, connected, and empowered to grow.
16 Years Experience
Online in Paramus, NJ
DBT
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills Mental Health Treatment offers online therapy for eligible New Jersey clients seeking structured, individualized mental health support. Telehealth services begin with a clinical assessment and may include individual therapy, group therapy, and ongoing treatment planning based on your needs, symptoms, and level of care recommendations.
1 Years Experience
Online in Paramus, NJ
DBT
Mackie & Pammie LLC
Licensed Clinical Social Worker, LCSW, LCADC, CCS
Mackie & Pammie LLC aims to educate and motivate each individual we work with to want and achieve more. When you advocate you can bring hope! Life can change in a matter of seconds, social workers, counselors and therapists are here to help with these changes. We are a diverse team of therapists that offer culture sensitivity at all times, we start where you are at and appreciate the opportunity to work with you.
25 Years Experience
Online in Paramus, NJ
DBT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Paramus, NJ
DBT
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
In a world that moves quickly and often demands more than we feel we can give, mental health is not a luxury—it's a necessity. Whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck, therapy can offer a path forward. I’m glad you’re here.
As a licensed mental health therapist, my goal is to provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. Everyone’s journey is unique, and so is the way we approach healing. Here’s what I offer in my practice:
1. Individual Therapy
I work one-on-one with adults and adolescents who are looking for support with:
Anxiety and stress management
Depression and mood disorders
Trauma and PTSD
Life transitions and identity issues
Self-esteem and personal growth
Our sessions are client-centered and collaborative. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and trauma-informed care, tailoring my approach to what works best for you.
2. Couples & Relationship Counseling
Relationships can be both fulfilling and challenging. I offer therapy for couples seeking to:
Improve communication
Rebuild trust
Navigate conflict
Strengthen emotional connection
Whether you're in a long-term relationship, navigating new dynamics, or working through a separation, I help partners develop healthier patterns and a deeper understanding of each other.
Culturally Sensitive, Inclusive Care
I honor the diversity of every client I work with. My practice is inclusive and affirming of all identities—cultural, racial, sexual, and gender. I strive to create a space where you feel seen, heard, and respected.
Teletherapy Options
I offer secure virtual sessions for clients who prefer or require remote access. Teletherapy is a flexible, convenient option for those with busy schedules, mobility challenges, or who live outside the area.
Why Therapy? Why Now?
You don’t need to be in crisis to start therapy. Sometimes, just having a space to talk, reflect, and grow can make all the difference. Healing isn’t about “fixing” yourself—it’s about understanding yourself better and learning to live more fully and authentically.
8 Years Experience
Online in Paramus, NJ (Online Only)
Dialectical Behavior Therapy (DBT) therapists in Paramus, New Jersey Statistics
Dialectical Behavior Therapy (DBT) therapists in Paramus, New Jersey average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (80%), and Trauma and PTSD (64%).
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 80% | Depression |
| 64% | Trauma and PTSD |
| 64% | Stress |
| 53% | Self Esteem |
| 51% | Loss or Grief |
| 51% | Social Anxiety |