Online Self Esteem therapists in Pomona, New Jersey NJ
We are proud to feature top rated online Self Esteem therapists in Pomona. We encourage you to review each profile to find your best match.
Self Esteem
Brielle Layden
Marriage and Family Therapist, LMFT
Self esteem is ever changing as it is always influenced by our external experiences (ie: a new job) as well as our internal experience (ie: negative or positive self talk). I will work with you to develop a healthier self image while working through past experiences that have, or continue to wound your confidence.
11 Years Experience
Online in Pomona, NJ
Self Esteem
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
The way we view ourselves impacts every aspect of our lives, including relationships, career success, decision-making, and emotional well-being. Low self-esteem can contribute to anxiety, depression, self-doubt, and difficulty setting healthy boundaries. Therapy can help you recognize your strengths, challenge negative self-talk, build confidence, and develop a healthier relationship with yourself so that you can move through life with greater self-assurance and resilience.
16 Years Experience
Online in Pomona, NJ
Self Esteem
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Low self-esteem does not always look the way people expect. It does not always show up as someone who seems visibly insecure or withdrawn. More often it looks like a high achiever who never feels like enough, someone who constantly seeks validation from others, a person who avoids taking risks because failure feels catastrophic, or a man who has spent years measuring his worth by his productivity, his income, or what other people think of him.
The internal experience is usually some version of the same thing: a persistent sense of not measuring up, difficulty accepting positive feedback, a harsh inner voice that is quick to criticize and slow to acknowledge progress, and a pattern of putting everyone else's needs ahead of your own.
Self-esteem is not something you either have or do not have. It is built through experience, shaped by relationships and environment, and it can be changed with the right kind of focused work. That means examining where those beliefs about yourself came from, challenging the patterns that reinforce them, and building a more accurate and stable sense of who you actually are.
My approach is direct and practical. We identify the specific ways low self-esteem is showing up in your life, address the thinking patterns and behaviors that sustain it, and build real confidence grounded in self-awareness and action rather than approval from others.
If you are tired of being your own harshest critic and ready to approach yourself differently, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Pomona, NJ
Self Esteem
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Pomona, NJ (Online Only)
Self Esteem
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we help individuals build a stronger, healthier sense of self-worth and confidence. Low self-esteem often develops from past experiences, trauma, societal pressures, or internalized messages that undermine one’s value. Our approach is trauma-informed, culturally responsive, and centered on helping clients recognize their inherent strengths, resilience, and potential.
We work with adults, adolescents, and young adults to challenge negative self-beliefs, develop self-compassion, and cultivate authentic self-expression. Therapy focuses on practical strategies for assertiveness, boundary-setting, decision-making, and personal growth—supporting clients in feeling empowered both internally and in their relationships and environments.
Self-esteem counseling at Full Being Services is about more than confidence—it’s about fostering a sustainable sense of worth and agency, so you can navigate life with clarity, resilience, and self-respect.
15 Years Experience
Online in Pomona, NJ
Self Esteem
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Increasing self-esteem is critical in maintaining good care of ourselves. I help people to feel good about themselves and have a positive sense of self.
17 Years Experience
Online in Pomona, NJ
Self Esteem
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Self Esteem issues are usually treated with Rational Emotive Behavior Therapy (REBT)
10 Years Experience
Online in Pomona, NJ
Self Esteem
Dr. David Leibovitz
Psychologist, Psy.D.
Self esteem is so important as it often affects our emotions and informs the choices we make in our lives. Many people buy into negative and often destructive critical thoughts about themselves. In cognitive behavioral therapy, we help you beak free from buying your overly judgmental thoughts as facts, so that you can see your true self and be free to pursue a life of joy and meaning.
25 Years Experience
Online in Pomona, NJ
Self Esteem
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Building healthy self-esteem is the foundation of how you value and see yourself, shaping your confidence, decisions, and relationships. I work with clients to help them recognize their worth, challenge negative self-beliefs, silence their inner critic, and develop a stronger, more confident sense of self. Together, we focus on creating lasting inner strength so you can show up more fully in your life and relationships.
24 Years Experience
Online in Pomona, NJ (Online Only)
Self Esteem
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
20 Years Experience
Online in Pomona, NJ (Online Only)
Self Esteem
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Low self-esteem and self-worth is something that can be explored both from the past and present. We can look retrospectively to find the origins of these feelings, while simultaneously focusing on the present and future to find ways to move forward with confidence and self-respect.
13 Years Experience
Online in Pomona, NJ (Online Only)
Self Esteem
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
11 Years Experience
Online in Pomona, NJ
Self Esteem
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Many researchers believe that self-esteem and feelings of shame are shaped early in life—often long before we’re fully aware of them. When we’ve internalized shame, it can impact how we interpret the world around us. Even neutral or positive social or work interactions can feel threatening, confusing, or rejecting. Over time, this can create a painful cycle of self-doubt, anxiety, and disconnection.
Low self-esteem and chronic shame can deeply affect how you see yourself and relate to others. But the good news is: these patterns can be understood, challenged, and changed.
In therapy, we’ll work together to explore the roots of these feelings and begin to shift the way you relate to yourself. Psychotherapy can help you build the tools to regulate stress, quiet your inner critic, and create more balanced, compassionate self-awareness.
You deserve to feel worthy, confident, and connected. Healing starts with understanding—and grows through kindness, courage, and support.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
Online in Pomona, NJ
Self Esteem
Dr. Cassandra Hutchins
Psychologist, Psy.D.
If negative self-talk or self-doubt has been holding you back, our therapy for self-esteem helps you rediscover your worth. We work to replace critical inner voices with confidence and self-compassion, guiding you to see yourself with kindness and courage. You deserve to feel confident and capable in every area of your life.
17 Years Experience
Online in Pomona, NJ (Online Only)
Self Esteem
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Pomona, NJ (Online Only)
Self Esteem
Kourtney Bennett
Psychologist, Ph.D.
Self-esteem grows from understanding yourself rather than constantly judging yourself. Therapy can help you recognize unhelpful beliefs, develop self-compassion, and build confidence grounded in your values instead of unrealistic expectations or external validation.
9 Years Experience
Online in Pomona, NJ
Self Esteem
Megan Shurtleff
Counselor/Therapist, LSW
Self esteem issues can often stem from programming beliefs at a young age. Through working with me we will find out where your programming was flawed and remove the negative beliefs standing in the way of you feeling comfortable in your own skin.
6 Years Experience
Online in Pomona, NJ
Self Esteem
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on increasing self-esteem and gaining insight into why they are struggling with low self-esteem to begin with.
9 Years Experience
Online in Pomona, NJ
Self Esteem
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with people who have self esteem concerns.
14 Years Experience
Online in Pomona, NJ
Self Esteem
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify the factors contributing to self-esteem issues and develop strategies to correct.
44 Years Experience
Online in Pomona, NJ
Self Esteem therapists in Pomona, New Jersey Statistics
Self Esteem therapists in Pomona, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 84% | Depression |
| 78% | Stress |
| 64% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |