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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whippany, NJ

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whippany. We encourage you to review each profile to find your best match.
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Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
MBCT

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
As a practitioner and social worker for almost to 30 years, I provide a a warm and compassionate environment for my clients. I work with individuals, couples and families of all ages with a primarily psychodynamic approach. My practice is informed by my training as both a clinical social worker and a psychoanalyst, and I work with people's patterns, tendencies and help unlock their unconscious motivations. People often come to me for specific problems that arise in their lives or for more long-term and ongoing issues they may have been struggling with since childhood. Although I may talk about practical issues in a client's life, my focus is geared towards helping a client better understand and accept themselves, and making their lives and relationships richer and more fulfilling.  
27 Years Experience
Online in Whippany, NJ
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
MBCT

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
Welcome, Asking for help is a sign of strength. If you're navigating through relationship struggles, communication challenges, anxiety, depression, or trauma, it takes immense courage to reach out. Recognizing that you don’t have to face everything on your own is the first step toward healing and wellness in a world that often feels overwhelming. Life may not always be easy, but you don’t have to face it alone. I’m here to help, and together, we can work toward improving your well-being. Feel free to reach out for a free phone consultation and let’s start by creating a New Vision for your life!  
14 Years Experience
Online in Whippany, NJ (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
MBCT

Dr. Jenny Shields

Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.  
12 Years Experience
Online in Whippany, NJ
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Irvine, California therapist: Melissa Berschauer, marriage and family therapist
MBCT

Melissa Berschauer

Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes. We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.  
14 Years Experience
Online in Whippany, NJ (Online Only)
Deerfield, Illinois therapist: Ostara Psychotherapy Associates PLLC, psychologist
MBCT

Ostara Psychotherapy Associates PLLC

Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.  
19 Years Experience
Online in Whippany, NJ
Charlotte, North Carolina therapist: Kristina Peck, psychologist
MBCT

Kristina Peck

Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion. I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here. Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.  
20 Years Experience
Online in Whippany, NJ
Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
MBCT

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.  
4 Years Experience
Online in Whippany, NJ (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
MBCT

Colette Pauta

Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.  
1 Years Experience
Online in Whippany, NJ (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
MBCT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.  
7 Years Experience
Online in Whippany, NJ
Portland, Maine therapist: Dr. Julien Perille, psychologist
MBCT

Dr. Julien Perille

Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.  
12 Years Experience
Online in Whippany, NJ (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
MBCT

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
Even though sessions are virtual, I deeply value creating a genuine therapeutic connection and relationship with each client. I understand that starting therapy can feel vulnerable or intimidating, and I strive to create a space that feels warm, supportive, and human from the very beginning. Building trust and helping clients feel truly seen and understood is at the core of my work. I’m proud that many of my clients choose to continue working with me long term, which I believe reflects the strength of the relationships we build together and the sense of safety and consistency they experience in therapy.  
10 Years Experience
Online in Whippany, NJ (Online Only)
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
MBCT

Guy J Iacono

Licensed Clinical Social Worker, LCSW
Life doesn't slow down just because you're struggling - and sometimes getting into an office isn't realistic. Online therapy offers the same focused, results-driven work as in-person sessions, with the flexibility to fit your schedule and your life. I offer telehealth services to individuals in New Jersey, Florida, and South Carolina, working with men navigating anxiety, depression, substance misuse, performance pressure, and major life transitions. Whether you're managing a demanding career, working through a difficult season, or simply tired of feeling stuck, online therapy can be a practical and effective way to get started. Sessions are conducted via a secure, HIPAA-compliant platform. Our work is the same - direct, collaborative, and focused on real change. The only difference is where you log in from.  
10 Years Experience
Online in Whippany, NJ
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
MBCT

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.  
9 Years Experience
Online in Whippany, NJ
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
MBCT

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.  
6 Years Experience
Online in Whippany, NJ
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
MBCT

Jerrod Johnson

Psychologist, PsyD
At A Mindful Space Psychotherapy, Dr. Jerrod Johnson, PsyD, offers secure, HIPAA-compliant telehealth services for individuals seeking therapy or neuropsychological evaluation from the comfort of their own home. With over 13 years of clinical experience, Dr. Johnson provides compassionate, evidence-based care across state lines through PSYPACT authorization. Virtual sessions are designed to offer the same depth, warmth, and collaboration as in-person care—whether supporting emotional growth, managing anxiety, or completing comprehensive cognitive and diagnostic assessments.  
14 Years Experience
Online in Whippany, NJ
Nutley, New Jersey therapist: Whisper. Hope. & Wellness. LLC, licensed clinical social worker
MBCT

Whisper. Hope. & Wellness. LLC

Licensed Clinical Social Worker, LCSW
Whisper, Hope & Wellness is a collaborative group practice, we provide transformative mental health care tailored to your unique journey. To support this, we are proud to offer culturally sensitive therapy in Multi-language In addition, our specialists provide expert online therapy for clients across Texas and New Jersey.  
7 Years Experience
Online in Whippany, NJ (Online Only)
Toronto, Ontario therapist: Jennifer Masters, life coach
MBCT

Jennifer Masters

Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.  
6 Years Experience
Online in Whippany, NJ (Online Only)
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
MBCT

Unchained Brain LLC

Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.  
1 Years Experience
Online in Whippany, NJ (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
MBCT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.  
6 Years Experience
Online in Whippany, NJ (Online Only)
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
MBCT

Dawnn R. Meiers

Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.  
19 Years Experience
Online in Whippany, NJ (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whippany, New Jersey Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whippany, New Jersey average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Stress (62%).

Average years in practice

15 Years Experience

Average cost per session

$193

Gender ID

74% Female
22% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

78% Anxiety or Fears
68% Depression
62% Stress
58% Self Esteem
49% Trauma and PTSD
48% Women's Issues
45% Loss or Grief

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