Online Anxiety therapists in New Jersey
We are proud to feature top rated online Anxiety therapists in New Jersey. We encourage you to review each profile to find your best match.
Anxiety or Fears
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
19 Years Experience
In-Person in Severna Park, MD 21146
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anxiety is a normal emotion we all experience and can be helpful in some situations. However, one may need help when it is affecting your ability to do tasks you used to enjoy. Anxiety can be manifested as a specific fear, panic attacks or obsessive thoughts/compulsive behaviors. CBT is often used to assist with altering maladaptive behaviors and thoughts. Together, we can work on helping you to confront and overcome fears so you can be the best version of who you are meant to be and enjoy doing the things you avoided because of the anxiety.
25 Years Experience
In-Person in Allentown, PA 18106
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Eve Picower
Licensed Clinical Social Worker, LCSW
Anxiety is the feeling you have when you don't know what will happen in the future. I have successfully helped clients with anxieties, big and smaller, like worrying about what others think of you, or how to feel safe after a sexual assault, or what your life will look like after the death of a partner. We all feel anxious sometimes. During certain national and world events, such as the the COVID-19 pandemic, wars, new political leaders, there is often a lot of uncertainty, and therefore, a lot of anxiety. I look forward to helping you.
30 Years Experience
In-Person in Manhattan, NY 10024
Online in Florida, New Jersey, New York
Anxiety or Fears
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in New Jersey, New York
(Online Only)
Anxiety or Fears
Deborah Ejiofor
Licensed Professional Counselor, LPC, NCC
Treating anxiety in therapy usually involves different methods to help people manage their symptoms. One common approach is Cognitive Behavioral Therapy (CBT), which helps people identify and change negative thoughts that cause anxiety. CBT also teaches coping strategies and relaxation techniques. Other therapies, like mindfulness, focus on staying present and managing anxiety through deep breathing and awareness. Therapy provides a safe space to understand the causes of anxiety and learn skills to manage stress and fear for better long-term emotional health.
14 Years Experience
Online in New Jersey
(Online Only)
Anxiety or Fears
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Anxiety and fear are normal responses we experience when dealing with real threats to our physical or emotional integrity. They are the responses embedded in our biology to ensure our survival and wellbeing. However, when we suffer from anxiety disorders, anxiety becomes the default emotion that quench our ability to adjust and overcome adversity. The anxious mind defines everything as a threat, and anxiety soon becomes an overwhelming emotion that keeps limiting our ability to function. Overtime, anxiety cuts the edges of what it feels safe, restricting our every day experience exponentially. Eventually, joy and growth is virtually impossible to attain.
I have extensive experience helping clients overcome anxiety disorders, including fear of objects of places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. In my practice, I instrument evidence-based treatments that enable you to effectively manage your symptoms and regain control of your life. They include cognitive behavioral therapy, particularly exposure therapy, exposure and response prevention,TEAM therapy, as well as mindfulness and relapse prevention to help you manage your symptoms, and begin experience freedom and inner peace.
33 Years Experience
Anxiety or Fears
Cindy Scaro
Marriage and Family Therapist, MA, LPC, NCC
I am a licensed therapist dedicated to helping individuals navigate the often-overwhelming landscape of anxiety and fears. With a deep understanding of how these emotions can impact daily life, relationships, and overall well-being, I strive to create a safe and compassionate space for my clients to explore their feelings and experiences. My goal is to empower you to reclaim control over your life and build resilience in the face of anxiety.
7 Years Experience
Online in New Jersey
(Online Only)
Anxiety or Fears
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.
31 Years Experience
Online in Multiple States
Alaska, Arizona, California, Colorado, Connecticut, Delaware, Florida, Hawaii, Idaho, Iowa, Maine, Maryland, Massachusetts, Minnesota, Montana, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Dakota, Ohio, Oregon, Pennsylvania, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Are you willing to face your fears? Facing them involves changing the thoughts or ideas that are maintaining them. In addition, it's important to gradually expose yourself to your fear or source of anxiety. Doing so has been effective in helping us conquer even our most feared situations.
19 Years Experience
In-Person in Utica, MI 48317
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your anxiety. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I help individuals who struggle with anxiety and persistent fears regain control and confidence in their daily lives. Using evidence-based approaches, we work together to identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies. My goal is to create a supportive environment where clients feel understood, empowered, and equipped to face life’s challenges with greater calm and resilience.
19 Years Experience
In-Person in Woodbury, MN 55125
In-Person in Bloomington, MN 55431
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Levine Health and Wellness
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Anxiety is paralyzing. I offer real time solutions to free you from these chains that bind you. I have had great success in helping people manage their fears and strategize ways for you to regain control.
26 Years Experience
In-Person in Verona, NJ 07044
Online in New Jersey
Anxiety or Fears
Greene Horizons
Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
We help clients navigate anxiety by identifying triggers, restructuring unhelpful thought patterns, and building practical coping strategies. Through mindfulness, cognitive-behavioral techniques, and emotional regulation tools, we empower individuals to regain control over their thoughts and emotions.
8 Years Experience
In-Person in Highland Park, NJ 08904
Online in Multiple States
Florida, New Jersey, New York, Virginia
Anxiety or Fears
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
At CSP our therapists help our patients recognize cycles of overthinking, rumination, and irrational fears. We provide therapy focused on identifying triggers, recognizing anxious patterns, gaining skills for reducing anxious thoughts and challenging irrational or unrealistic thinking patterns.
9 Years Experience
Anxiety or Fears
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
21 Years Experience
In-Person in Atlanta, GA
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you worry all the time? Have you wished that you could turn off your mind so you can relax or sleep? Do you find yourself doing too much or trying to control things so that nothing bad happens? Serenity Solutions is here to help. You can learn how to catch yourself when you get caught up in anxious thoughts, allowing you to refocus your attention on what is important to you instead of staying stuck in those unhelpful, scary thoughts.
25 Years Experience
In-Person in Philadelphia, PA 19102
Online in New Jersey, Pennsylvania
Anxiety or Fears
Dr. Mike Lee
Psychologist
I support individuals in understanding anxious states and fear, easing distress, and cultivating a steadier way of living. The work is depth-informed and collaborative: we take time to study what is happening on the surface and underneath, then turn that clarity into workable steps. The aim is durable change—less reactivity, more steadiness and choice, and a life that can hold uncertainty without being overwhelmed.
13 Years Experience
In-Person in Charlotte, NC 28210
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Dr. Yanet Vanegas
Psychologist, PsyD
Leveraging my expertise in cognitive-behavioral therapy (CBT), I have effectively treated anxiety disorders by collaborating closely with clients. Together, we identify and challenge the maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and tailored homework assignments, I guide clients in developing essential coping strategies, such as relaxation techniques, exposure therapy, and cognitive restructuring, to help them manage and overcome their anxiety.
10 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Jaclyn Davis
Psychologist, PhD
Anxiety can feel like a relentless mental spiral—racing thoughts, sleepless nights, and a constant sense of unease that’s hard to shake. It might show up in perfectionism, people-pleasing, or an overwhelming fear of the future, making it hard to relax or be present in your daily life. While short-term strategies can help manage symptoms, I work with clients to go deeper. Using a psychodynamic approach, I help uncover the underlying roots of your anxiety—often tied to past experiences, relational patterns, or internal conflicts. Through a trusting therapeutic relationship, we create space for insight, emotional healing, and lasting change—so you can move beyond coping and into a more grounded, connected way of living.
12 Years Experience
In-Person in Austin, TX 78746
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
