Online Depression therapists in Bowral, New South Wales NSW, Australia AU
We are proud to feature top rated online Depression therapists in Bowral. We encourage you to review each profile to find your best match.
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Depression is multifaceted and can include feelings of sadness, hopelessness, and a disinterest in activities once enjoyed. It can manifest physically through changes in appetite, sleep disturbances, and fatigue, impacting daily functioning and relationships.
I offer a non-judgemental space to navigate difficult emotions and situations and bring empathy and understanding to the complexities in life that depression can arise from. I acknowledge the uniqueness of each person's journey and provide compassionate, holistic care that empowers individuals to overcome obstacles and get to the root cause of their depression.
6 Years Experience
Online in Bowral, NSW
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Depression can make even the simplest tasks feel exhausting or meaningless. Whether you're experiencing low motivation, hopelessness, or a sense of disconnect, therapy offers a safe place to be heard, understood, and supported. We use evidence-based approaches to help you challenge self-critical thinking, reconnect with purpose, and rebuild energy for living.
8 Years Experience
Online in Bowral, NSW
Mindnest Counselling
Counsellor/Therapist, B.Couns
Depression can make even simple things feel heavy. I offer warm, practical support to help you make sense of what you are experiencing, reconnect with yourself, and take small steps toward steadiness and hope.
5 Years Experience
Online in Bowral, NSW
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand that depression can be viewed as as a part of you that can benefit from a different connection with yourself.
16 Years Experience
Online in Bowral, NSW
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing depression. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Bowral, NSW
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
I am not going to diagnose you for depression. I will not prescribe medication. BUT if you are feeling down, stressed, overwhelmed and low mood is taking over your everyday, let's have a chat. I can help you to implement successful strategies to get up in the morning and see the light of the day. ONE STEP AT A TIME.
8 Years Experience
Online in Bowral, NSW
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Bowral, NSW (Online Only)
Chris Wallace
Psychologist, MAPS
It’s a process, not a quick fix. And that’s okay.
10 Years Experience
Online in Bowral, NSW
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My person centered, strengths based & trauma informed practice helps me to create individual counselling plans that can support people through their depression. I have completed a Graduate Diploma in Youth Mental Health which has given me a great knowledge in both mental health & how to identify & therapeutically treat mental conditions in both adult clients & young people.
18 Years Experience
Online in Bowral, NSW
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Bowral, NSW
Ronnie Adamowicz
Therapist, M.A. Psych
I approach depression through a somatic and relational lens, understanding it not as a personal failure or something to be “fixed,” but often as a protective response of the nervous system to overwhelm, loss, or long-held emotional pain. Depression can show up as numbness, exhaustion, low motivation, disconnection, or a sense of meaninglessness — experiences that are deeply embodied, not just mental.
In somatic psychotherapy, we work gently with the body’s signals to restore movement, vitality, and emotional contact at a pace that feels safe and sustainable. Rather than pushing for positivity or insight alone, this approach supports gradual reconnection with feeling, agency, and self-compassion. Over time, clients often find increased energy, clarity, and a renewed capacity to engage with life and relationships.
This work can be especially helpful if depression feels persistent, if talk therapy hasn’t shifted things, or if you experience depression alongside anxiety or trauma.
You can learn more about my approach and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Bowral, NSW (Online Only)
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
I have lived experience of depression and have worked with a number of people experiencing depression, particularly when there are complexities to their situation. I aim to help you get on top of depression (and associated anxiety) and be the best you can be.
20 Years Experience
Online in Bowral, NSW
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I am usually able to draw long term sufferers 'out of depression' within 2 weeks to three months on average. Obviously, there are no guarantees but my results speak from themselves.
31 Years Experience
Online in Bowral, NSW
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Depression is a big word with lots of possible meanings depending on the individual client. Initially, we will explore what depression means for the client and how it impacts their life. We will try to distinguish between depression as something that is uncomfortable but tolerable, and depression that infers with our day-to-day life to a level at which it needs to be managed proactively.
7 Years Experience
Online in Bowral, NSW
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy will place a strong emphasis on creating an empathetic space for clients to process and effectively manage depressive symptoms. The non-judgmental environment is designed to enable clients to safely explore and delve into the complexities of their depression. By applying evidence-based practices (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients acquire the necessary skills for effectively managing their depressive symptoms. Whether the focus is on major depressive disorder, persistent depressive disorder, or other related depressive conditions, the approaches can assist clients in alleviating the emotional burden of depression and progressing towards an improved quality of life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Bowral, NSW
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
There are genuine reasons why we feel depressed or taken over by a low mood or despairing mindset. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today. Depression can sometimes be representative of unprocessed grief, and sometimes it can be a learnt physiological state originating from a very young age.
As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs.
As an experience of low energy or 'hypoarousal', depression can sometimes be linked to our attachment years. So the work might involve deep visualisations to create an internal sense of security in relationships (Integrative Attachment Therapy). The work might involve tracking beliefs and experiences that have led you to distance yourself from social life or particular people or places and protect yourself through a depressive response.
1 Years Experience
Online in Bowral, NSW
Hargan Psychology
Psychologist
Using a number of models, Hargan Psychology psychologists support our clients to develop the strategies required to overcome symptoms of depression.
12 Years Experience
Online in Bowral, NSW
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
A combination of approaches are necessary for this significant mental health condition such as CBT, ACT, Mindfulness and Compassion therapy.
28 Years Experience
Online in Bowral, NSW
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
All mood disorders including unipolar and bipolar disorders
40 Years Experience
Online in Bowral, NSW
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Low mood or depression is sometimes a sign that we are not living an aligned life, that something isn't right, that something is missing or that we are stuck. What if you could be curious and be open to the possibility of its wisdom?
5 Years Experience
Online in Bowral, NSW (Online Only)
Depression therapists in Bowral, New South Wales, Australia Statistics
Depression therapists in Bowral, New South Wales, Australia average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Trauma and PTSD (85%).
Average years in practice
14 Years Experience
Average cost per session
$181
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 78% |
In Person and Online |
|
| 22% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 72% | Stress |
| 69% | Loss or Grief |
| 66% | Self Esteem |
| 60% | Social Anxiety |