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Online Stress therapists in Ballston Lake, NY

We are proud to feature top rated online Stress therapists in Ballston Lake. We encourage you to review each profile to find your best match.
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White Plains, New York therapist: Lauren Palumbo, licensed mental health counselor
Stress

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.  
4 Years Experience
Online in Ballston Lake, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Stress

Colette Pauta

Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.  
1 Years Experience
Online in Ballston Lake, NY (Online Only)
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Stress

Ebony Woney

Licensed Mental Health Counselor, LMHC
Chronic stress can impact your mental, emotional, and physical well-being, often leaving you feeling overwhelmed and depleted. I help clients identify sources of stress, develop healthier coping strategies, and create more balance in their lives. Together, we’ll focus on helping you feel more in control, present, and equipped to manage life’s demands.  
9 Years Experience
Online in Ballston Lake, NY (Online Only)
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Bronx, New York therapist: Under The Tree Counseling, life coach
Stress

Under The Tree Counseling

Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better  
10 Years Experience
Online in Ballston Lake, NY (Online Only)
Setauket- East Setauket, New York therapist: Insight Healing Inc, hypnotherapist
Stress

Insight Healing Inc

Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with stress. A recording sent to the client can be listened to at will to support stress management.  
32 Years Experience
Online in Ballston Lake, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Stress

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management  
6 Years Experience
Online in Ballston Lake, NY (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Stress

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.  
11 Years Experience
Online in Ballston Lake, NY (Online Only)
Brooklyn, New York therapist: Judith Rapley, licensed clinical social worker
Stress

Judith Rapley

Licensed Clinical Social Worker, LCSW
Stress is your body’s response to a challenge. That challenge can be real, imagined, outside your body or within, a thought, or a task. Regardless of where the challenge is coming from, stress causes our bodies to react, or to speed up. We look at its presentation and manifestations and come you with tailored ways to look at and address these.  
16 Years Experience
Online in Ballston Lake, NY
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Stress

Maggie McCarthy

Counselor/Therapist, LMSW
Stress is part of the human experience. But when stress causes us to constantly feel tense, exhausted, and afraid, it can be taking up too much of our lives. Through therapy, we can work to understand the origins of your worries, manage overwhelming emotions and thoughts, find relaxation, and learn how to navigate life's challenges from a place of peace.  
3 Years Experience
Online in Ballston Lake, NY (Online Only)
Queens, New York therapist: Laura Potel, therapist
Stress

Laura Potel

Therapist, LCAT, CST
Life is stressful! From health to work to relationships to any number of unique stressors you are facing, coping can feel incredibly difficult and sometimes even impossible. I am here to help you examine these stressors, develop coping mechanisms, and transform your relationship to stress so that you can lead a more relaxed and balanced life, as you truly deserve.  
8 Years Experience
Online in Ballston Lake, NY
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Stress

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Stress can affect both your mind and body, making it hard to think clearly or feel balanced. Hypnotherapy helps calm the nervous system, release tension, and create healthier coping patterns. Sessions support relaxation, emotional resilience, and a greater sense of calm and control in daily life.  
3 Years Experience
Online in Ballston Lake, NY (Online Only)
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Stress

Shayda Ewalt

Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.  
10 Years Experience
Online in Ballston Lake, NY (Online Only)
New York City, New York therapist: Robert dos Santos Teixeira, licensed clinical social worker
Stress

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Meditation and / or physical exercise are effective ways to alleviate stress.  
22 Years Experience
Online in Ballston Lake, NY
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Stress

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching tools to manage daily stress and prevent burnout.  
7 Years Experience
Online in Ballston Lake, NY
Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Stress

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Are you constantly stressed out? Do you feel on high alert? If so, I can help. Through gentle inquiry and practical tools, we can work together to help you reduce stress and find more relief, play, and pleasure in your life. You can learn to change patterns leading to stress.  
12 Years Experience
Online in Ballston Lake, NY
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
Stress

Mind Body Connections

Counselor/Therapist
Stress is a natural part of life yet sometimes the way we handle stress causes harm to our systems. We will use psychoeducation to help you learn best ways to manage stress from a practical perspective as well as from a body-based and CBT approach.  
28 Years Experience
Online in Ballston Lake, NY
New York City, New York therapist: Christine Clark, PsyD, psychologist
Stress

Christine Clark, PsyD

Psychologist, Licensed Psychologist
Stress is such a powerful emotion that can easily take over our lives if we are not careful. Stress can creep up in areas of our lives and negatively affect us. When stress is not dealt with, it can affect our physical and emotional health. Through counseling, it is possible to discuss what is causing stress in our lives and find ways to cope with that stress or problem solve solutions if possible.  
2 Years Experience
Online in Ballston Lake, NY (Online Only)
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Stress

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Stress is part and parcel of every client I have to varying degrees. We discuss and sound out what is defined as stress in their lives, and if there may be resistances or roadblocks to reducing this stress.  
27 Years Experience
Online in Ballston Lake, NY
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Stress

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.  
5 Years Experience
Online in Ballston Lake, NY (Online Only)
Manhattan, New York therapist: Manhattan Mental Health Counseling, counselor/therapist
Stress

Manhattan Mental Health Counseling

Counselor/Therapist, LMHC
Our compassionate therapists specialize in helping those with chronic stress or experiencing period of intense stress.  
18 Years Experience
Online in Ballston Lake, NY

Stress therapists in Ballston Lake, New York Statistics

Stress therapists in Ballston Lake, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).

Average years in practice

15 Years Experience

Average cost per session

$196

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Stress
89% Anxiety or Fears
82% Depression
70% Self Esteem
68% Trauma and PTSD
60% Social Anxiety
59% Loss or Grief

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