Online Self Esteem therapists in Congers, New York NY
We are proud to feature top rated online Self Esteem therapists in Congers. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Michelle Solomon
Psychologist, PsyD
I help clients identify the thoughts and experiences that trouble them and limit their ability to be their most authentic self and live a life fully as themselves. Together, we unpack the roots of self-doubt and build a more compassionate inner voice.
9 Years Experience
Online in Congers, NY (Online Only)
Self Esteem
Anna Stephenson
Therapist, MA, CCLS, RDT, LCAT
We live in a world where everything feels increasingly curated, perfected, and filtered. Though we’re innately social creatures, our nervous systems weren’t designed to be constantly connected to millions of people selling us their “life-changing” solutions. The pressure to measure up is exhausting.
Therapy offers space to step off that treadmill. Together, we’ll explore what it would feel like to simply be good enough—exactly as you are.
9 Years Experience
Online in Congers, NY
Self Esteem
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Struggles with self esteem often sound like a harsh inner critic, a sense of not measuring up, or difficulty trusting your own worth. In my work with self esteem, I blend somatic therapy, creative interventions, and deep, compassionate listening to help you untangle old beliefs and step into a more authentic sense of self. Together, we’ll gently challenge internalized stories, build confidence from the inside out, and support you in feeling grounded, worthy, and more at home in your own skin.
18 Years Experience
Online in Congers, NY (Online Only)
Self Esteem
Hal Brickman Couples Counseling
Licensed Clinical Social Worker, LCSW, RCSW, RCSW, CSW,MSW, CHT
It’s been you doubting you can achieve for far too long. Doubting you can excel. Hal will guide you step by step to gain self-confidence. Self-esteem. Identifying your feelings, as they are the conduit to your needs. This will help you meet your most important goals.
48 Years Experience
Online in Congers, NY
Self Esteem
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
I cannot tell you how many people struggle with this! The poet, Hafez wrote: "I wish I could show you, when you are lonely, or in darkness, the astonishing light of your own being." We all have our own astonishing light. My ultimate goal is to show you, yours.
29 Years Experience
Online in Congers, NY
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Congers, NY
Self Esteem
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I support clients who struggle with self-esteem, self-doubt, and a persistent sense of not feeling “enough,” even when life looks stable or successful on the outside. Many of the clients I work with are high-achieving, thoughtful, and capable individuals who have learned to be self-critical in order to succeed, but find that inner voice of criticism difficult to turn off.
Low self-esteem can show up in many ways- difficulty trusting yourself, second-guessing decisions, people-pleasing, comparing yourself to others, or feeling undeserving of rest, success, or healthy relationships. Over time, these patterns can shape how you see yourself and how you move through the world.
In therapy, we work together to understand where these beliefs came from, including past experiences, family dynamics, cultural expectations, and internalized messages about worth and value. Alongside this deeper exploration, we also focus on building practical tools to challenge self-critical thoughts and create new, more balanced ways of relating to yourself.
My goal is to help you develop a stronger, more compassionate relationship with yourself- one where your worth is not dependent on performance, approval, or productivity, but rooted in a more stable and grounded sense of who you are.
10 Years Experience
Online in Congers, NY (Online Only)
Self Esteem
Jennifer Cain
Psychologist, Ph.D.
Does your child see themselves negatively, lack confidence to try new things, or criticize themselves? There are things we can do to build their self-esteem so that they blossom from the inside out. Parents can feel poorly about themselves about themselves too; if this describes you, you are not alone. With guidance and encouragement, we will work together to reverse this confidence-sapping problem and get you seeing yourself more positively.
10 Years Experience
Online in Congers, NY (Online Only)
Self Esteem
Mind Body Connections
Counselor/Therapist
Self esteem is at the core of all humans. If your self esteem was negatively impacted by early attachment issues, traumas, bullying, unhealthy family of origin relationships or something else, we will explore this with you and unburden the pain that your younger parts hold as a result. We will support your Core Self in bringing compassion into your system in order to restore your worth and value.
28 Years Experience
Online in Congers, NY
Self Esteem
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with people who have self esteem concerns.
14 Years Experience
Online in Congers, NY
Self Esteem
Molly Stern
Marriage and Family Therapist, MA, MFT
I support clients in shifting the way they relate to themselves. Together, we explore the origins of self-doubt, challenge critical inner narratives, and build a more grounded sense of confidence, self-trust, and worth.
3 Years Experience
Online in Congers, NY (Online Only)
Self Esteem
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Self-Esteem, which can affect daily functioning, social interaction, energy level, can be addressed with counseling, addressing core values, goal-setting, developing inner resources, LENS Neurofeedback, and within a supportive Personalized Program.
29 Years Experience
Online in Congers, NY
Self Esteem
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Self esteem is based on liking yourself, forgiving yourself, and building a strong sense of yourself as a valuable, lovable, treasured individual.
31 Years Experience
Online in Congers, NY
Self Esteem
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you struggle with low self esteem? Does negative self-talk keep you from living your life? I can help you increase self compassion and learn to live with more positive self regard.
12 Years Experience
Online in Congers, NY
Self Esteem
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals understand and shift the internal narratives that shape self-esteem. My mission is to support clients in developing self-awareness, self-acceptance, and healthier self-talk so they can move through life with greater confidence and emotional resilience.
23 Years Experience
Online in Congers, NY
Self Esteem
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Congers, NY
Self Esteem
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Congers, NY
Self Esteem
Maggie McCarthy
Counselor/Therapist, LMSW
Shame, guilt, and low self worth. These negative beliefs can be so deep they feel like they are part of your identity. But together, we can work to untangle and reimagine your story and to a place of healing, compassion, and self-trust.
3 Years Experience
Online in Congers, NY (Online Only)
Self Esteem
Under The Tree Counseling
Life Coach
Self affirmations can be helpful when trying to regain what one feels like they’ve gained lost. Giving the client the autonomy to make their own decisions, helps them understand how to rebuild their self esteem up again
10 Years Experience
Online in Congers, NY (Online Only)
Self Esteem
Dr Jody Eiser
Therapist, Doctorate in Psychology
Self-esteem is often shaped by the ways we have learned to adapt in order to feel safe, accepted, or valued. Through a trauma-informed lens and a focus on trauma endurance, I support clients in understanding these patterns and developing a more grounded, authentic sense of self that is not solely defined by past experiences.
0 Years Experience
Online in Congers, NY
Self Esteem therapists in Congers, New York Statistics
Self Esteem therapists in Congers, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (94%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Social Anxiety |
| 65% | Loss or Grief |
| 65% | Trauma and PTSD |