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Online Stress therapists in Hempstead, NY

We are proud to feature top rated online Stress therapists in Hempstead. We encourage you to review each profile to find your best match.
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Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Stress

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.  
39 Years Experience
Online in Hempstead, NY
Queens, New York therapist: Laura Potel, therapist
Stress

Laura Potel

Therapist, LCAT, CST
Life is stressful! From health to work to relationships to any number of unique stressors you are facing, coping can feel incredibly difficult and sometimes even impossible. I am here to help you examine these stressors, develop coping mechanisms, and transform your relationship to stress so that you can lead a more relaxed and balanced life, as you truly deserve.  
8 Years Experience
Online in Hempstead, NY
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Stress

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Burnout and stress can leave you feeling depleted, irritable, and disconnected from your body and joy. In my work with burnout and stress, I combine somatic therapy, mindfulness, and creative practices to help you slow down, regulate your nervous system, and rebuild inner resources. Together, we’ll identify the sources of your overwhelm, gently challenge perfectionism and over-functioning, and support you in finding a more sustainable, nourishing way to live and work.  
18 Years Experience
Online in Hempstead, NY (Online Only)
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Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Stress

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline helps clients better manage stress related to work, relationships, family, and daily life by developing healthier coping strategies and emotional regulation skills.  
10 Years Experience
Online in Hempstead, NY
Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
Stress

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients manage chronic stress by improving boundaries, emotional regulation, and coping strategies tailored to their lifestyle.  
11 Years Experience
Online in Hempstead, NY
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Hempstead, NY (Online Only)
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Stress

Ebony Woney

Licensed Mental Health Counselor, LMHC
Chronic stress can impact your mental, emotional, and physical well-being, often leaving you feeling overwhelmed and depleted. I help clients identify sources of stress, develop healthier coping strategies, and create more balance in their lives. Together, we’ll focus on helping you feel more in control, present, and equipped to manage life’s demands.  
9 Years Experience
Online in Hempstead, NY (Online Only)
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Stress

Dr. Erica Gardner-Schuster

Psychologist, PhD
Are you struggling with life stressors? If so, Group Therapy may help.  
16 Years Experience
Online in Hempstead, NY (Online Only)
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Stress

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.  
11 Years Experience
Online in Hempstead, NY
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Stress

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.  
9 Years Experience
Online in Hempstead, NY (Online Only)
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Stress

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Stress is part and parcel of every client I have to varying degrees. We discuss and sound out what is defined as stress in their lives, and if there may be resistances or roadblocks to reducing this stress.  
27 Years Experience
Online in Hempstead, NY
Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
Stress

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
Relationship stress and past trauma create lasting anxiety. I help you identify sources of stress, develop DBT coping skills, and work through underlying attachment patterns that intensify your stress response.  
18 Years Experience
Online in Hempstead, NY (Online Only)
Brooklyn, New York therapist: Nadira Jackson - TherapyWithDira, licensed mental health counselor
Stress

Nadira Jackson - TherapyWithDira

Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.  
5 Years Experience
Online in Hempstead, NY (Online Only)
Brooklyn, New York therapist: Jenn Coonce, licensed psychoanalyst
Stress

Jenn Coonce

Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with stress can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your stress and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.  
16 Years Experience
Online in Hempstead, NY
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Stress

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I work with clients experiencing high levels of stress, overwhelm, and burnout- often individuals who are managing demanding careers, family responsibilities, and internal pressure to keep everything together. Stress can build gradually over time or show up suddenly during periods of transition, leaving people feeling emotionally drained, anxious, irritable, or disconnected from themselves. Many of the clients I work with are high-functioning and outwardly capable, yet internally struggling with exhaustion, pressure, and difficulty slowing down. Stress can begin to affect sleep, relationships, concentration, and overall sense of wellbeing, making it harder to feel present or grounded in daily life. In therapy, we work together to understand both the external demands and internal patterns that contribute to stress. This includes exploring perfectionism, people-pleasing, over-responsibility, and difficulty setting boundaries, as well as identifying what your mind and body need in order to feel more regulated and supported. I integrate practical coping tools with deeper emotional insight, helping clients not only manage stress in the moment but also shift long-standing patterns that keep them stuck in cycles of overwhelm. My goal is to help you feel more balanced, resourced, and able to move through life with greater ease, clarity, and self-compassion.  
10 Years Experience
Online in Hempstead, NY (Online Only)
Georgetown, Texas therapist: Gregg Unterberger, licensed professional counselor
Stress

Gregg Unterberger

Licensed Professional Counselor, M.Ed., LPC
Everyday stress can seem overwhelming! And yet, just like a basketball that is filled with air bounces and a deflated one doesn't, there are techniques, approaches and ways of thinking that can make us more resilient, so we can bounce back from stress more readily and not fall flat!  
28 Years Experience
Online in Hempstead, NY
La Quinta, California therapist: Stuart Hellebrand, M.S., C.Ht., hypnotherapist
Stress

Stuart Hellebrand, M.S., C.Ht.

Hypnotherapist
Hypnosis, reported improved sleep, and stress reduction go hand in hand in my hypnotherapy practice. Over many years a majority of my clients shared their observations concerning a reduction in their stress level, when in fact we were focused on other issues. Their reporting caused me to integrate stress education and stress management training into my practice of hypnotherapy at no additional cost to my clients. I began doing so more than 20 years ago. It wasn't long before I was teaching stress management workshops to licensed therapists throughout California, and the same as an adjunct professor in the Department of Educational Psychology at California State University Northridge. I am passionate about helping others learn to manage their stress through education, hypnotherapy, and self-hypnosis.  
59 Years Experience
Online in Hempstead, NY
Port Jefferson, New York therapist: Root & Rise Clinical Specialists, licensed clinical social worker
Stress

Root & Rise Clinical Specialists

Licensed Clinical Social Worker, LCSW-R
Chronic stress can leave you overwhelmed, disconnected, and stuck in survival mode. At Root & Rise, Julie Stark, LCSW, combines Cognitive Behavioral Therapy with her signature Stark Contrast™ method to help clients understand the patterns, beliefs, and emotional blocks that keep their stress cycle running. CBT provides the structure to identify and shift unhelpful thoughts, while The Stark Contrast™ uses creative processing, expressive tools, and emotional mapping to access the deeper layers driving your tension and reactivity. Together, this integrative approach helps you regulate your nervous system, release internal pressure, rebuild coping capacity, and respond to life with more clarity, confidence, and calm. If you’re ready to break out of the stress loop and feel grounded again, this work offers a powerful path forward.  
14 Years Experience
Online in Hempstead, NY
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Stress

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Stress is something we all experience, but some more than others. While we may not have control over the unexpected environmental stressors what we can control is how we cope with it. When working with Hailey she will assist you in developing strategies to help manage stress levels and increase tolerance for distress.  
11 Years Experience
Online in Hempstead, NY (Online Only)
Setauket- East Setauket, New York therapist: Insight Healing Inc, hypnotherapist
Stress

Insight Healing Inc

Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with stress. A recording sent to the client can be listened to at will to support stress management.  
32 Years Experience
Online in Hempstead, NY

Stress therapists in Hempstead, New York Statistics

Stress therapists in Hempstead, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).

Average years in practice

15 Years Experience

Average cost per session

$195

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Stress
89% Anxiety or Fears
82% Depression
70% Self Esteem
68% Trauma and PTSD
61% Social Anxiety
59% Loss or Grief

More therapy options for Hempstead