Online Anxiety therapists in Katonah, New York NY
We are proud to feature top rated online Anxiety therapists in Katonah. We encourage you to review each profile to find your best match.
Anxiety
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
I work with patients who have a variety of fears and generalized anxiety or anxieties about various situations, hurdles, and "what's going to happen."
27 Years Experience
Online in Katonah, NY
Anxiety
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Anxiety is the mind's way of trying to keep us safe but when it takes over, it can feel like the enemy. Rather than fighting your anxiety, I help you get to know it, which tends to reduce a lot of the internal conflict people are experiencing when they first come to me.
8 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Anxiety is addressed, not only with counseling, involving in-depth listening, coping strategies, but also breathing and relaxation techniques; and LENS Neurofeedback / EEG Biofeedback, promoting self-regulation of the brain, and the Sympathetic Nervous System in particular
through advance brain technology.
29 Years Experience
Online in Katonah, NY
Anxiety
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxiety can leave you feeling overwhelmed, stuck, and consumed by worry, making it difficult to fully engage in your daily life. In therapy, we'll work together to better understand the patterns that contribute to your anxiety and identify practical ways to interrupt them. Drawing from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors, helping you develop effective coping strategies, build resilience, and reduce anxiety so you can feel more confident and in control.
14 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Colette Pauta
Counselor/Therapist
Anxiety can show up as constant worry, racing thoughts, physical tension, or being on edge all the time. I work and collaborate with my clients to help better understand their anxiety, build coping skills, and feel more grounded and in control in their daily lives. Together, we focus on increasing awareness, reducing avoidance, and strengthening confidence in managing anxious moments.
1 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Matthew Heintz
Licensed Clinical Social Worker, LCSW
Anxiety, worries, fears, and those feelings that can make us run or freeze can feel impossible to change. I work with clients to create space from these intense feelings, to look at them with curiosity rather fear or resentment. My clients develop skills to respond to their anxiety rather than reacting to it, they learn when the fear is valid and can be acted on and when it is not. Therapy helps them act as the people they want to be without the limitations anxiety can put on them.
6 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We all have them. Anxiety is something we all struggle with at some level. We are here to help you to understand their purpose while navigating how best to manage them.
12 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Brielle Layden
Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.
11 Years Experience
Online in Katonah, NY
Anxiety
Karen Bisignano
Licensed Clinical Social Worker, LCSW
Using treatment approach specific to each client, I help my clients learn to track the source of their anxiety and fear. Understanding the source and information about them helps them learn to get out of their heads and manage their anxiety and fears.
11 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing anxiety, excessive worry, and persistent fears that interfere with daily life, decision-making, or relationships. Many of my clients feel mentally overactive, emotionally tense, or caught in cycles of overthinking and avoidance despite wanting to feel calmer and more confident. My approach combines evidence-based strategies with deeper insight into emotional patterns, helping clients reduce anxiety, build tolerance for uncertainty, and develop a greater sense of control and ease in their lives.
5 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in Katonah, NY
Anxiety
Dr Laura Soden
Psychologist, PhD, Clinical Psychology
Irrational anxiety may be managed by learning cognitive-behavioral techniques such as reframing and self-talk, and by physical processes such as grounding and breath training, but treatment must include exploration of specific sources and meaning of fears for the individual. Referral for short-term medication may be necessary as well.
35 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Wayne Ayers
Psychologist, PhD
Anxiety is painful. It robs people of their enjoyment of life and limits their ability to function practically. We will discuss mindful awareness of somatic feelings, the function of the fear in the persons life and gradual exposure and imaginal exposure. Fears can be based in reality so we will explore that reality and discuss practical problem solving responses.
33 Years Experience
Online in Katonah, NY
Anxiety
Shayda Ewalt
Marriage and Family Therapist, LMFT
Anxiety is often a nervous system that has learned to stay on high alert. When you've experienced trauma, unpredictability, or emotional instability, your body adapts to protect you. Together, we can gently explore the roots of your anxiety while helping your nervous system feel safer in the present. Through trauma-informed and somatic approaches, we work toward reducing fear, calming overwhelm, and restoring a sense of inner ease.
10 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals manage and reduce anxiety through evidence-based therapeutic approaches. Using techniques like CBT, mindfulness, and relaxation strategies, I work with clients to identify and challenge negative thought patterns, reduce physical symptoms of anxiety, and develop healthier coping mechanisms. My goal is to help individuals feel more in control, build resilience, and improve their overall well-being by addressing the underlying causes of anxiety. I tailor my approach to each person's unique experience, helping them regain confidence and find peace in their daily lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
Online in Katonah, NY
Anxiety
Les Waite
Psychologist, Psy.D.
Anxiety comes from worrying about something in the future that you are afraid WILL happen (and you don't want it to) or something in the future that you're afraid WON'T happen (and you really want it to). Just like with depression, mindfulness-based CBT approaches can help bring your anxious mind back into the present.
8 Years Experience
Online in Katonah, NY (Online Only)
Anxiety
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Anxiety can be incredibly difficult to live with because it affects not just how you feel, but how you think, relate, and move through the world. It can create a sense of constant urgency or threat, even when things are objectively okay. Your mind may race ahead to worst-case scenarios, while your body stays in a heightened state of tension or alertness. Over time, this can become exhausting and discouraging, especially when it feels hard to “turn off” or control. As a licensed psychologist specializing in trauma, mood disorders and addiction, I offer compassionate, evidence-based treatment for anxiety that goes beyond short-term symptom relief. Using a tailored, trauma-informed, approach that may include exposure therapy, cognitive-behavioral strategies, insight-oriented therapy, and relaxation skills, I help clients build practical tools while also exploring the emotional and developmental origins of their anxiety. My goal is to support you in feeling not just less anxious, but more grounded, confident, and able to engage fully in your life.
13 Years Experience
Online in Katonah, NY (Online Only)
Anxiety therapists in Katonah, New York Statistics
Anxiety therapists in Katonah, New York average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |