Online Self Esteem therapists in Middletown, New York NY
We are proud to feature top rated online Self Esteem therapists in Middletown. We encourage you to review each profile to find your best match.
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Low self-esteem rarely comes out of the blue. It's usually the result of internalized messages, past experiences, and parts of ourselves that learned to be critical as a way of coping. I help clients untangle where these beliefs came from and build a more compassionate relationship with themselves.
8 Years Experience
Online in Middletown, NY (Online Only)
Christie Roe
Therapist, LMSW
Whatever your experience with self esteem or lack thereof, I strive to provide a friendly, affirming, and trauma-informed space to meet yourself as you are and develop your self-understanding in your chosen direction, with more acceptance, worthiness, and compassion.
2 Years Experience
Online in Middletown, NY (Online Only)
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.
46 Years Experience
Online in Middletown, NY (Online Only)
Christine Clark, PsyD
Psychologist, Licensed Psychologist
In the journey of life, we often face challenges that can shake our self-worth and confidence. With warmth and empathy, I will work collaboratively to help you uncover your inherent strengths, challenge negative beliefs, and develop unconditional positive regard for who you are now. Together, we’ll navigate the path toward self-acceptance and resilience, empowering you to embrace your true value.
2 Years Experience
Online in Middletown, NY (Online Only)
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in helping with improving self esteem. Clients always discover feelings of own worthiness as a result of doing psychotherapy. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
14 Years Experience
Online in Middletown, NY
Laura Potel
Therapist, LCAT, CST
Your relationship to yourself is the longest and most important one you will ever have in your life, and you deserve to feel honored and respected in that relationship! Repairing or building your self esteem can take time, effort, and patience. I work from a strengths-based approach and believe in uplifting my clients by helping them discover the resources and resilience that they are carrying with them. I am here to help you transform your perspective, build a beautiful relationship with yourself, and develop confidence in your own worth, as you truly deserve.
8 Years Experience
Online in Middletown, NY
Shayda Ewalt
Marriage and Family Therapist, LMFT
Low self-esteem often begins in environments where your needs, emotions, or identity were dismissed or criticized. Rather than simply boosting your confidence, we explore the roots of self-doubt and gently repair the internal narratives shaped by past experiences. The goal is not perfection, it is self-trust, self-compassion, and a grounded sense of worth.
10 Years Experience
Online in Middletown, NY (Online Only)
Ellen White
Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.
25 Years Experience
Online in Middletown, NY
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with people who have self esteem concerns.
14 Years Experience
Online in Middletown, NY
Hal Brickman Couples Counseling
Licensed Clinical Social Worker, LCSW, RCSW, RCSW, CSW,MSW, CHT
It’s been you doubting you can achieve for far too long. Doubting you can excel. Hal will guide you step by step to gain self-confidence. Self-esteem. Identifying your feelings, as they are the conduit to your needs. This will help you meet your most important goals.
48 Years Experience
Online in Middletown, NY
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Low self-esteem often develops over time through criticism, painful experiences, or the feeling that who you are is somehow not enough. Therapy isn't about convincing you to think more positively, it's about helping you understand where those beliefs came from, soften the voice of self-criticism, and build a more compassionate, confident relationship with yourself.
15 Years Experience
Online in Middletown, NY
Jack Szary
Counselor/Therapist, LMHC
I work with adults struggling with low self-esteem, self-doubt, and harsh self-criticism that impact their confidence, relationships, and personal fulfillment. Many clients feel capable outwardly but experience internal feelings of inadequacy or fear of failure. My approach combines insight-oriented work with practical strategies to challenge negative self-beliefs, build self-compassion, and strengthen confidence, helping clients develop a healthier, more empowered relationship with themselves.
5 Years Experience
Online in Middletown, NY (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.
4 Years Experience
Online in Middletown, NY (Online Only)
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
I care about the therapeutic relationship and bring a sense of unconditional positive regard to my sessions. I would work with you to uncover the roots of low self esteem as well as create new perspectives.
12 Years Experience
Online in Middletown, NY (Online Only)
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Middletown, NY (Online Only)
Under The Tree Counseling
Life Coach
Self affirmations can be helpful when trying to regain what one feels like they’ve gained lost. Giving the client the autonomy to make their own decisions, helps them understand how to rebuild their self esteem up again
10 Years Experience
Online in Middletown, NY (Online Only)
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Middletown, NY (Online Only)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Self-Esteem: Step Into Your Confidence
Your self-worth is not determined by the opinions of others or past experiences—it is something that comes from within. If you struggle with self-doubt, negative self-talk, or feeling "not good enough," hypnotherapy can help you reprogram your subconscious mind to embrace confidence, self-love, and inner strength.
Through guided hypnosis, you can:
✔ Silence the Inner Critic – Release negative self-talk and replace it with empowering beliefs.
✔ Build Unshakable Confidence – Strengthen your self-worth from the inside out.
✔ Let Go of Past Conditioning – Break free from limiting beliefs that no longer serve you.
✔ Develop Self-Love & Inner Strength – Feel worthy, capable, and enough—just as you are.
You deserve to feel confident in yourself and your abilities. When you shift your subconscious patterns, confidence becomes natural, effortless, and a part of who you are.
Take the first step toward true self-empowerment—schedule your session today!
2 Years Experience
Online in Middletown, NY (Online Only)
Tête Therapy
Counselor/Therapist
Low self-esteem can quietly shape how we see ourselves, make decisions, and relate to others. Together, we examine the beliefs that hold you back and cultivate a more balanced and compassionate sense of self. Therapy becomes a space to rebuild confidence rooted in authenticity and self-respect.
7 Years Experience
Online in Middletown, NY
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Self-esteem challenges can affect how you view yourself, your abilities, and your worth. You may struggle with self-doubt, negative self-talk, or difficulty feeling confident in your decisions and relationships. Here at PCLI, we provide a supportive space to explore these patterns and understand how they developed. Together, we work to build self-compassion, strengthen confidence, and foster a more balanced and positive sense of self.
22 Years Experience
Online in Middletown, NY
Self Esteem therapists in Middletown, New York Statistics
Self Esteem therapists in Middletown, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (94%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Loss or Grief |
| 65% | Social Anxiety |
| 65% | Trauma and PTSD |