Online Accelerated Experiential Dynamic Psychotherapy (AEDP) Therapists in New York City, New York

Hello! Congratulations on taking the first step in seeking to become your most authentic you. I am a grounded, deeply empathetic therapist who helps clients untangle the big questions of identity, belonging, and self-worth, especially during seasons of stress, transition, or relationship change. Please feel free to reach out to schedule a complimentary consultation so we can discuss how I might best support you and answer any questions you have about my therapeutic style!

Prioritizing your self-care and staying consistent is the fastest way to see real change. I offer virtual sessions with early morning availability, making it easy to fit therapy into your life.

Anneka Gavrin is a New York City psychotherapist. She provides experiential, depth-oriented therapy for individuals seeking to better understand emotional patterns, navigate anxiety and relationship challenges, and create lasting change. Her work focuses on helping clients feel deeply understood while developing greater self-awareness, resilience, and connection.

I work from a collaborative perspective with teen and adult clients over online therapy. My approach is integrative, drawing from relational, family systems, behavioral, mindfulness-based, and trauma-informed modalities to help clients better understand themselves, shift longstanding patterns, and build more fulfilling lives. I value a strong therapeutic relationship grounded in empathy, honesty, and mutual engagement. I especially enjoy working with clients who are motivated for growth—those who are ready to do the work of developing insight, building emotional resilience, and making meaningful shifts in their lives. Generally weekly appointments are recommended, though some clients benefit from more frequent meetings.

New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.

Gender ID

100%

Female

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Anxiety or Fears
75%	Women's Issues
75%	Life Transitions
75%	Trauma and PTSD
75%	LGBTQ+ Issues
75%	Highly Sensitive Person
75%	Depression

Online Accelerated Experiential Dynamic Psychotherapy (AEDP) therapists in New York City, New York NY

Taylor Lee

Lauren Palumbo

Anneka Gavrin

Rose Snyder, EdM, PsyD, LLC

Accelerated Experiential Dynamic Psychotherapy (AEDP) therapists in New York City, New York Statistics

Average years in practice

Average cost per session

Gender ID

Session Type

Top Specialties

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