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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in New York City, NY

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in New York City. We encourage you to review each profile to find your best match.
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Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
MBCT

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline Salerno is a warm, thoughtful therapist who creates a supportive space where clients can feel heard, understood, and empowered. She works collaboratively with individuals navigating anxiety, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Madeline values building genuine therapeutic connections and tailors her approach to each client’s unique needs and goals. Her style is compassionate, grounded, and approachable, helping clients develop greater insight, resilience, and confidence both inside and outside of therapy.  
10 Years Experience
Online in New York City, NY
Manhattan, New York therapist: Lucas Saiter, licensed mental health counselor
MBCT

Lucas Saiter

Licensed Mental Health Counselor, M.A., LMHC
I offer virtual therapy sessions as a way to make care more accessible and adaptable to your life. Whether you're balancing a busy schedule, or simply prefer the comfort of your own environment, online therapy allows us to stay connected and consistent in our work together.  
10 Years Experience
Online in New York City, NY
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
MBCT

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Pathway to Mentality is a virtual telehealth psychiatry practice that offers a wide range of mental health services to residents in New Jersey and New York.  
5 Years Experience
Online in New York City, NY (Online Only)
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New York City, New York therapist: Staci Des Rault, licensed mental health counselor
MBCT

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.  
14 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
MBCT

Colette Pauta

Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.  
1 Years Experience
Online in New York City, NY (Online Only)
Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
MBCT

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
We offer secure and convenient telehealth therapy, allowing you to access support from the comfort and privacy of your own space. Virtual sessions provide the same high-quality, personalized care as in-person therapy, without the added stress of commuting or scheduling constraints. Telehealth makes it easier to prioritize your mental health while balancing work, family, and daily responsibilities. All sessions are conducted through a HIPAA-compliant platform, ensuring your confidentiality and comfort. Whether you’re at home or on the go, therapy remains accessible, flexible, and designed to fit into your life.  
22 Years Experience
Online in New York City, NY (Online Only)
Brooklyn, New York therapist: Joseph Bailey, licensed clinical social worker
MBCT

Joseph Bailey

Licensed Clinical Social Worker, MS, LCSW-R
In addition to traditional approaches, Joseph also has a specialty in integrating spiritual insights if client is interested in order to cultivate therapeutic growth. Joseph has a Bachelor’s Degree in Theology and is open to utilizing spiritual and existential thinking in order to cultivate hope and optimism so as to enable clients to see beyond their particular struggles with mental health issues. Joseph believes that each client has enormous innate capacity to be healed given a trusting and supportive therapeutic environment.  
19 Years Experience
Online in New York City, NY
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
MBCT

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Hypnotherapy, Energy Therapy, Subconscious mind clearing & healing, Breath work & Meditation Practices + On-Going Life Coaching Support Sessions to effectively implement & sustain a positive outcome & shift. Tommy is an easy going, down to earth Therapeutic Professional who has consistently been able to help his Clients make significant progress in resolving their issues, usually, in just 3 to 4 Private Virtual Sessions. "My Therapeutic Style is simple & easy and has proven to be highly effective in resolving Client issues much more quickly & effectively vs. the old traditional therapeutic model of seeing a client once a week for months on end with very little results." ** Usually, a client who has 3 to 4 Private Virtual Sessions with Tommy, will begin to experience significant progress in resolving their issues." See what Clients say... ** Review real "Clients Experience" stories here: https://tommy144.com/client-experiences/ Private Sessions with Tommy are easy & convenient & are held Virtually either by Phone or Zoom 10am to 10pm / Mon - Sun ** To Contact Tommy directly for a Private Session via Phone or Zoom * Private Client Line: 858-281-3538 * Email: tommy144live@protonmail.com * Website: https://tommy144.com/client-experiences/  
14 Years Experience
Online in New York City, NY
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
MBCT

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.  
13 Years Experience
Online in New York City, NY (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in New York City, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
MBCT

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
I provide expert mental health support tailored for high achievers—executives, entrepreneurs, professionals, and driven women striving for success without sacrificing their well-being. My specialized approach helps clients navigate the pressures of high performance and break through self-limiting patterns. I empower them to cultivate balance, resilience, and fulfillment across all facets of life. Whether you’re striving for personal growth, advancing in your career, or navigating major life transitions, I provide a high-caliber therapeutic experience designed to help you achieve clarity, confidence, and lasting success.  
10 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Patricia Scholl, life coach
MBCT

Patricia Scholl

Life Coach, CASAC trained, BA in Communications
I am a communication specialist focusing on communication techniques as well as self-discovery.  
10 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Christina Duncan, licensed clinical social worker
MBCT

Christina Duncan

Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.  
5 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Rooted In Psychotherapy, licensed mental health counselor
MBCT

Rooted In Psychotherapy

Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer online therapy sessions meeting via Zoom or over the phone; whichever feels most comfortable for you.  
6 Years Experience
Online in New York City, NY (Online Only)
Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
MBCT

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
Healing Space Therapy Collective provides virtual psychotherapy and sex therapy for adults and couples across Florida. We specialize in anxiety, communication and relationship dynamics, sexual concerns, kink/ENM-affirming care, and personal growth. Online therapy with our team is intentional, interactive, and insight-driven—designed for clients who want real progress, not surface-level conversations.  
11 Years Experience
Online in New York City, NY
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
MBCT

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
As a practitioner and social worker for almost to 30 years, I provide a a warm and compassionate environment for my clients. I work with individuals, couples and families of all ages with a primarily psychodynamic approach. My practice is informed by my training as both a clinical social worker and a psychoanalyst, and I work with people's patterns, tendencies and help unlock their unconscious motivations. People often come to me for specific problems that arise in their lives or for more long-term and ongoing issues they may have been struggling with since childhood. Although I may talk about practical issues in a client's life, my focus is geared towards helping a client better understand and accept themselves, and making their lives and relationships richer and more fulfilling.  
27 Years Experience
Online in New York City, NY
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
MBCT

Tête Therapy

Counselor/Therapist
Online therapy provides a convenient and accessible way to receive support from the comfort of your own space. With just a private setting and a secure connection, you can maintain consistency in your sessions, ensuring continuity of care wherever you are.  
7 Years Experience
Online in New York City, NY
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
MBCT

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.  
6 Years Experience
Online in New York City, NY
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
MBCT

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
Even though sessions are virtual, I deeply value creating a genuine therapeutic connection and relationship with each client. I understand that starting therapy can feel vulnerable or intimidating, and I strive to create a space that feels warm, supportive, and human from the very beginning. Building trust and helping clients feel truly seen and understood is at the core of my work. I’m proud that many of my clients choose to continue working with me long term, which I believe reflects the strength of the relationships we build together and the sense of safety and consistency they experience in therapy.  
10 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Emily Brenner, art therapist
MBCT

Emily Brenner

Art Therapist, LCAT, ATR-BC
Online therapy offers a flexible and accessible way to receive support from the comfort of your own space. Whether you’re at home or in a quiet, private setting, sessions are conducted securely through video, allowing you to connect without the stress of commuting or navigating a busy schedule. Many people find that meeting from a familiar environment helps them feel more at ease and open during sessions. The therapeutic process remains just as meaningful and effective as in-person work, while offering greater convenience and consistency. I provide virtual therapy for adults across New York State, making it easier to access support that fits into your life.  
17 Years Experience
Online in New York City, NY (Online Only)
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.

Mindfulness-Based Cognitive Therapy (MBCT) therapists in New York City, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in New York City, New York average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (69%), and Depression (69%).

Average years in practice

11 Years Experience

Average cost per session

$177

Gender ID

71% Female
21% Male
5% Gender Fluid
3% Non-Binary

Session Type

63% Online Only
37% In Person and Online

Top Specialties

86% Anxiety or Fears
69% Stress
69% Depression
59% Trauma and PTSD
57% Self Esteem
55% Social Anxiety
53% ADHD

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