Online Anxiety therapists in Riverhead, New York NY
We are proud to feature top rated online Anxiety therapists in Riverhead. We encourage you to review each profile to find your best match.
Anxiety
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
I have experience in working with anxiety, including generalized anxiety, social anxiety, and stress related to perfectionism and people-pleasing. Our work will prioritize managing overthinking, reducing self-doubt, and building tools to feel more grounded, confident, and in control of your life.
2 Years Experience
Online in Riverhead, NY (Online Only)
Anxiety
Laura Potel
Therapist, LCAT, CST
Anxiety and fear are incredibly common and can be overwhelming to manage. I am here to provide a safe space in which we can examine the thoughts behind the anxieties, explore how these anxieties manifest somatically in the body, and develop coping mechanisms that work for you.
8 Years Experience
Online in Riverhead, NY
Anxiety
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Riverhead, NY
Anxiety
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Facing our anxiety and fears can be hard but feeling them can be even harder. Sharing them is the first step to healing them. I can help you find your triggers as well as teach you the skills and ways to address them. I utilize EMDR, CBT and psychodynamic therapy in this work. They can be affective both in person and online.
16 Years Experience
Online in Riverhead, NY
Anxiety
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
Online in Riverhead, NY
Anxiety
Ebony Woney
Licensed Mental Health Counselor, LMHC
Anxiety can feel like your mind never turns off, constant overthinking, racing thoughts, and a sense that something is always about to go wrong. Even when things look fine on the outside, internally you may feel overwhelmed, on edge, or exhausted from trying to keep everything together.
I work with women who are navigating high levels of stress, pressure, and responsibility while silently battling anxiety. Together, we’ll slow things down, identify the patterns keeping you stuck, and develop practical tools to help you feel more grounded, in control, and at ease in your daily life. You don’t have to keep living in survival mode.
9 Years Experience
Online in Riverhead, NY (Online Only)
Anxiety
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
Online in Riverhead, NY
Anxiety
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Anxiety can show up in all kinds of ways—feeling nervous or on edge, like something bad might happen, even if you’re not sure why. Your heart might race, your breathing gets faster, and you might start sweating or trembling. It’s exhausting. Grounding and calming skills can help you stay in the moment and figure out what’s really going on—whether your fear is rooted in past trauma or your brain is reacting to something that isn’t actually a threat right now
18 Years Experience
Online in Riverhead, NY (Online Only)
Anxiety
Michael Nakhla
Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.
9 Years Experience
Online in Riverhead, NY
Anxiety
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
When anxiety takes the wheel, it can feel like your mind is constantly racing with "what-ifs" and worst-case scenarios. I help clients break free from the exhausting cycle of worry, panic, and avoidance. Utilizing evidence-based approaches like CBT and mindfulness-based strategies (MBCT), we will work together to ground your nervous system, challenge intrusive thoughts, and help you regain a sense of calm, control, and confidence in your daily life.
26 Years Experience
Online in Riverhead, NY (Online Only)
Anxiety
Christina Duncan
Licensed Clinical Social Worker, LCSW
I work with children, teens, young adults, couples, and families experiencing anxiety, worry, and fears that interfere with daily life. This includes social anxiety, school-related stress, performance pressure, phobias, and general feelings of overwhelm. I help clients understand the patterns behind their anxiety, develop coping strategies, and gradually build confidence in facing feared situations. Using evidence-based tools like CBT, mindfulness, and skill-building exercises, I tailor therapy to each person’s unique needs and goals, helping them feel more grounded, capable, and supported.
5 Years Experience
Online in Riverhead, NY (Online Only)
Anxiety
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations.
Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings.
Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.
13 Years Experience
Online in Riverhead, NY (Online Only)
Anxiety
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
I have been trained in exposure and response prevention therapy to help patients learn how to confront their anxious thinking. We learn together how to decatastrophize fear based thinking and learn how to live life facing daily life anxieties. Becoming a certified clinical anxiety treatment professional has helped me work with folks to live life more freely.
18 Years Experience
Online in Riverhead, NY
Anxiety
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Anxiety can make even simple moments feel heavy and overwhelming. In our work together, I help you slow down and tune into what your body and mind are trying to communicate rather than fight against them. We’ll explore the roots of your anxiety and build a sense of safety and calm from the inside out, so you can move through life with more ease, trust, and presence.
5 Years Experience
Online in Riverhead, NY (Online Only)
Anxiety
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients work through anxiety and fear in a way that supports both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients calm their nervous systems, understand what may be fueling their anxiety, and build tools to feel more grounded, confident, and in control.
6 Years Experience
Online in Riverhead, NY
Anxiety
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Riverhead, NY (Online Only)
Anxiety
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in Riverhead, NY
Anxiety
Katherine Rabinowitz
Licensed Psychoanalyst, LP, M.A., NCPsyA
We live in a complicated world. There is pressure from all sides, beginning in childhood, to succeed. What "succeed" means varies from person to person and culture to culture. For many it's professional, others to marry and start a family. The pressure can come from external sources, like your parents, or your peers, friends, what you see on social media (much of which can be fabricated, in case you didn't know that) or the advertising we're bombarded with daily, and which is virtually impossible to ignore. Or, the pressure can be self-generated. Some people come into this world hard-wired that way. Of course environment plays a part, but some people just happen to be more predisposed to it than others.
Not achieving it can be devastating. FEAR of not achieving it can wreak havoc with peace of mind and ability to enjoy life. It can turn into an undercurrent of ceaseless (and needless) anxiety. What we work on is what this is all about, what you hope to get out of your time on this planet, and how you can go about your day less anxious than the day before.
33 Years Experience
Online in Riverhead, NY
Anxiety
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call so we can learn about your situation.
27 Years Experience
Online in Riverhead, NY
Anxiety
Stephanie Miodus
Psychologist, PhD, NCSP
I help children, teens, and young adults manage anxiety, phobias, and fears using evidence-based approaches like cognitive behavioral therapy (CBT) and exposure therapy. These treatments are designed to gradually build confidence and reduce avoidance by helping individuals face their fears in manageable, supportive steps. I also work closely with parents using SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based approach that empowers families to respond in ways that reduce anxiety over time, even if the child is not ready for therapy themselves. Whether the anxiety shows up as school refusal, separation issues, health fears, or specific phobias, I tailor support to each family’s needs with compassion and clarity.
2 Years Experience
Online in Riverhead, NY
Anxiety therapists in Riverhead, New York Statistics
Anxiety therapists in Riverhead, New York average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |