Online Cognitive Behavioral Therapy (CBT) therapists in Rochester, New York NY
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Rochester. We encourage you to review each profile to find your best match.
CBT
Jim Stangarone
Licensed Clinical Social Worker, LCSW, Certified psychodramatist (CP)
I consider the online sessions to be the same as in person in regards to integrity and confidentiality.
21 Years Experience
Online in Rochester, NY
CBT
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
I provide expert mental health support tailored for high achievers—executives, entrepreneurs, professionals, and driven women striving for success without sacrificing their well-being. My specialized approach helps clients navigate the pressures of high performance and break through self-limiting patterns. I empower them to cultivate balance, resilience, and fulfillment across all facets of life. Whether you’re striving for personal growth, advancing in your career, or navigating major life transitions, I provide a high-caliber therapeutic experience designed to help you achieve clarity, confidence, and lasting success.
10 Years Experience
Online in Rochester, NY (Online Only)
CBT
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
For queer people, people of color, and women, these are frightening times. Are you feeling angry or overwhelmed by the ongoing efforts to roll back our human rights? This kind of stress can fuel negative self-talk, depression, anxiety, and increased substance use. I won’t dismiss your worries. I’m here for the hard conversations.
I believe in person-centered therapy. My approach is diverse, eclectic, and sometimes irreverent—but always collaborative.
18 Years Experience
Online in Rochester, NY (Online Only)
CBT
Keith Jordan, LCSW
Licensed Clinical Social Worker
I am offering online therapy with the option of in-person therapy in Poughkeepsie or Newburgh.
9 Years Experience
Online in Rochester, NY
CBT
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We offer secure and convenient telehealth therapy, allowing you to access support from the comfort and privacy of your own space. Virtual sessions provide the same high-quality, personalized care as in-person therapy, without the added stress of commuting or scheduling constraints. Telehealth makes it easier to prioritize your mental health while balancing work, family, and daily responsibilities. All sessions are conducted through a HIPAA-compliant platform, ensuring your confidentiality and comfort. Whether you’re at home or on the go, therapy remains accessible, flexible, and designed to fit into your life.
22 Years Experience
Online in Rochester, NY (Online Only)
CBT
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We specialize in providing online care for trauma, eating disorders, anxiety, and family therapy. We work to meet you where you are at and help you to facilitate the changes you would like to make in your life. We offer free 15 minute phone consultations, please reach out at our contact info below.
12 Years Experience
Online in Rochester, NY (Online Only)
CBT
Les Waite
Psychologist, Psy.D.
I am a Cognitive Behavioral Therapist (CBT) with extensive experience working with those struggling with depression, anxiety, and addictions - both chemical and behavioral (gambling, sex, pornography, gaming). I am also well-versed in trauma-related treatments such as Exposure Therapy and Cognitive Processing Therapy as well as dual-diagnosis approaches to treating co-occurring addiction and trauma.
8 Years Experience
Online in Rochester, NY (Online Only)
CBT
Emily Brenner
Art Therapist, LCAT, ATR-BC
Online therapy offers a flexible and accessible way to receive support from the comfort of your own space. Whether you’re at home or in a quiet, private setting, sessions are conducted securely through video, allowing you to connect without the stress of commuting or navigating a busy schedule.
Many people find that meeting from a familiar environment helps them feel more at ease and open during sessions. The therapeutic process remains just as meaningful and effective as in-person work, while offering greater convenience and consistency.
I provide virtual therapy for adults across New York State, making it easier to access support that fits into your life.
17 Years Experience
Online in Rochester, NY (Online Only)
CBT
Erikka Cole
Counselor/Therapist, LMHC-D
Creative Resilience Counseling offers online therapy for adults, teens, and couples who want a supportive place to sort through what’s feeling heavy or confusing. Our clinicians help people navigate anxiety, trauma, relationship stress, and major life changes with a steady, down‑to‑earth approach. We focus on understanding your experiences, making sense of what’s overwhelming, and helping you build tools that genuinely fit your life. Everything we do is fully virtual, flexible, and centered on creating a space where you can show up as yourself and feel truly supported.
8 Years Experience
Online in Rochester, NY (Online Only)
CBT
Christine Clark, PsyD
Psychologist, Licensed Psychologist
Welcome to my online practice! Overcoming anxiety, life changes, self-esteem struggles, stress, and challenges can be so difficult. My goal is to create a supportive, non-judgmental space where you feel heard and understood. I use the website Alma to schedule all sessions, please check out the rest of my profile for more information.
2 Years Experience
Online in Rochester, NY (Online Only)
CBT
Tehila Zuroff
Counselor/Therapist, LMSW
In today's fast-paced world, the stresses of everyday life can weigh heavily on our shoulders. But what if relief was just a click away? Welcome to the transformative realm of online therapy, where comfort meets convenience in the digital age.
4 Years Experience
Online in Rochester, NY (Online Only)
CBT
Karen Bisignano
Licensed Clinical Social Worker, LCSW
After trauma, healing begins with understanding your experience. Trauma isn't just the event; it's the inability to make sense of what happened, often leaving you stuck in repetitive, unhealthy relationships. Whether or not you recognize childhood abuse or neglect, its effects show up subtly. You found a way to survive an absent, rigid, or abusive dynamic, but everyday life can still trigger those old wounds. You might feel a loss of control, carry deep self-doubt, or constantly put others first to your own detriment. If you are wondering how to help yourself and take the next step, you do not have to navigate this alone.
It takes immense courage to seek therapy when carrying trauma or pain. You do not have to carry it alone anymore. In our sessions—using EMDR with other modalities, we will work as a collaborative team at a pace that feels entirely safe for you. You are always the driver here. Together, we will build the lasting tools you need to reclaim your life.
I know how scary reaching out is—I've been in your shoes. Years ago, navigating trauma, divorce, and family hardships, I resisted restarting therapy. But taking that leap helped me rebuild an empowered version of myself. You deserve to feel lighter and in control again, too. Contact me today and lets see if we're a good fit.
11 Years Experience
Online in Rochester, NY (Online Only)
CBT
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
When Understanding Yourself Isn't Enough
There is a particular kind of stuck that therapy books don't prepare you for. You've done the reflecting. You understand your patterns. And still, the same things keep happening — the same anxiety, the same relationship dynamics, the same feeling that something just won't shift.
That gap between understanding yourself and actually changing is real, and it's not a character flaw. It's where the real work begins.
What We Work On
As a licensed clinical social worker in Manhattan, New York, working with adults navigating:
Trauma and PTSD
Depression and anxiety
Relationship patterns that have resisted change
Borderline personality and emotional dysregulation
Codependency and attachment wounds
How We Work
Treatment centers on EMDR and Internal Family Systems (IFS) — two approaches that work at the level where insight alone doesn't reach. Not just the thinking mind, but the nervous system, the body, the parts of you still braced for something that already happened.
What to Expect
People who find their way here tend to be perceptive, self-aware, and genuinely motivated — and still struggling. Sessions are direct, warm, and honest. Nothing you bring will be too much. Nothing will shock me.
Getting Started
Located in Stuyvesant Town, lower Manhattan. Virtual sessions available throughout New York State. Fee is $250 per session, with a free 15-minute consultation to start.
10 Years Experience
Online in Rochester, NY
CBT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in Rochester, NY
CBT
Eugenia Curet
Licensed Clinical Social Worker, LCSW
Dr. Curet provides a trusting environment where the client feels safe and supported.
50 Years Experience
Online in Rochester, NY
CBT
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I offer online therapy for individuals and couples looking for a flexible, accessible way to prioritize their mental health. Through secure video sessions, I provide the same level of personalized, compassionate care you'd find in person, from the comfort of your own space. Whether you're managing anxiety, navigating a life transition, or working through relationship challenges, online therapy makes it easier to fit support into your life, wherever you are.
4 Years Experience
Online in Rochester, NY (Online Only)
CBT
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Online therapy can be a effective way for clients who prefer this method. Often individuals are busy with children and careers or don't want to travel to a therapist office. Chris counsels people all over New York State where online therapy works well for certain clients. For example, during Covid-19 crisis, many clients sought help where counselors were not in the office. Online therapy also works well for clients who do not drive or not near public transportation.
16 Years Experience
Online in Rochester, NY
CBT
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
Telehealth sessions are offered through HIPAA secure telecommunications platforms.
11 Years Experience
Online in Rochester, NY (Online Only)
CBT
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Carry me in your back pocket where ever you go in the world. Our coaching sessions can happen anywhere you have a phone or wi-fi signal. My primary focus and concern is YOU; and you carry yourself around with you always. So we don't need to be in the same physical space. The only requirement for online coaching is that you be in a place where you feel free to share your thoughts openly, honestly and transparently to get the most out of our time together.
7 Years Experience
Online in Rochester, NY (Online Only)
CBT
Judith Rapley
Licensed Clinical Social Worker, LCSW
Digital/on-line sessions, video or phone coaching sessions also possible for out of NY state clients, international clients or just simply busy clients.
16 Years Experience
Online in Rochester, NY
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.
Cognitive Behavioral Therapy (CBT) therapists in Rochester, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Rochester, New York average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (57%).
Average years in practice
15 Years Experience
Average cost per session
$194
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 57% | Trauma and PTSD |
| 51% | Stress |
| 47% | Loss or Grief |
| 43% | Relationship and Marriage Counseling |
| 41% | Social Anxiety |