Online Self Esteem therapists in Schenectady, New York NY
We are proud to feature top rated online Self Esteem therapists in Schenectady. We encourage you to review each profile to find your best match.
Self Esteem
Tête Therapy
Counselor/Therapist
Low self-esteem can quietly shape how we see ourselves, make decisions, and relate to others. Together, we examine the beliefs that hold you back and cultivate a more balanced and compassionate sense of self. Therapy becomes a space to rebuild confidence rooted in authenticity and self-respect.
7 Years Experience
Online in Schenectady, NY
Self Esteem
Ellen White
Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.
25 Years Experience
Online in Schenectady, NY
Self Esteem
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.
46 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Dr Jody Eiser
Therapist, Doctorate in Psychology
Self-esteem is often shaped by the ways we have learned to adapt in order to feel safe, accepted, or valued. Through a trauma-informed lens and a focus on trauma endurance, I support clients in understanding these patterns and developing a more grounded, authentic sense of self that is not solely defined by past experiences.
0 Years Experience
Online in Schenectady, NY
Self Esteem
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Christine Clark, PsyD
Psychologist, Licensed Psychologist
In the journey of life, we often face challenges that can shake our self-worth and confidence. With warmth and empathy, I will work collaboratively to help you uncover your inherent strengths, challenge negative beliefs, and develop unconditional positive regard for who you are now. Together, we’ll navigate the path toward self-acceptance and resilience, empowering you to embrace your true value.
2 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Anna Stephenson
Therapist, MA, CCLS, RDT, LCAT
We live in a world where everything feels increasingly curated, perfected, and filtered. Though we’re innately social creatures, our nervous systems weren’t designed to be constantly connected to millions of people selling us their “life-changing” solutions. The pressure to measure up is exhausting.
Therapy offers space to step off that treadmill. Together, we’ll explore what it would feel like to simply be good enough—exactly as you are.
9 Years Experience
Online in Schenectady, NY
Self Esteem
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Low self esteem or sense of self issues affect life's most important areas - from relationships to career success. I am dedicated to helping clients to feel their worth, and take on life's challenges with confidence. Call or text me today.
18 Years Experience
Online in Schenectady, NY
Self Esteem
Hal Brickman Couples Counseling
Licensed Clinical Social Worker, LCSW, RCSW, RCSW, CSW,MSW, CHT
It’s been you doubting you can achieve for far too long. Doubting you can excel. Hal will guide you step by step to gain self-confidence. Self-esteem. Identifying your feelings, as they are the conduit to your needs. This will help you meet your most important goals.
48 Years Experience
Online in Schenectady, NY
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with self-doubt, harsh self-criticism, or feelings of not being "good enough," whether in school, at work, in relationships, or other areas of life. These experiences can make it difficult to recognize your strengths, trust yourself, and pursue the life you want.
In therapy, we'll work together to better understand the beliefs and experiences that have shaped your self-esteem and identify the patterns that may be keeping you stuck. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll challenge unhelpful thought patterns, build self-compassion, and develop practical strategies to help you feel more confident, resilient, and authentic in your daily life.
14 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Schenectady, NY
Self Esteem
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Increasing self-esteem is critical in maintaining good care of ourselves. I help people to feel good about themselves and have a positive sense of self.
17 Years Experience
Online in Schenectady, NY
Self Esteem
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with self-esteem, I focus first on understanding where disconnection may have taken root—often through early experiences that impacted a person’s sense of worth or belonging. I see low self-esteem not as a personal flaw, but as a sign of deeper ruptures in the relationship to self. Together, we work to rebuild that connection through somatic awareness, parts work, and reflection, while also exploring what it means to treat yourself with care and compassion. Building self-esteem can be both an internal process of reconnection and an external practice—engaging in meaningful action, exploring purpose, and choosing to show up for yourself in new ways.
9 Years Experience
Online in Schenectady, NY
Self Esteem
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with people who have self esteem concerns.
14 Years Experience
Online in Schenectady, NY
Self Esteem
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Struggles with self esteem often sound like a harsh inner critic, a sense of not measuring up, or difficulty trusting your own worth. In my work with self esteem, I blend somatic therapy, creative interventions, and deep, compassionate listening to help you untangle old beliefs and step into a more authentic sense of self. Together, we’ll gently challenge internalized stories, build confidence from the inside out, and support you in feeling grounded, worthy, and more at home in your own skin.
18 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Self esteem is based on liking yourself, forgiving yourself, and building a strong sense of yourself as a valuable, lovable, treasured individual.
31 Years Experience
Online in Schenectady, NY
Self Esteem
Dr. David Amarel
Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to work toward achieving your purpose, to end or mend a relationship, I will meet you where you are at. Intentionality & a sense of purpose are key to self-esteem. I’m very familiar with its chicken-egg nature. Behavioral change is a critical component to fostering a more uplifting interpersonal environment.
32 Years Experience
Online in Schenectady, NY
Self Esteem
Laura Potel
Therapist, LCAT, CST
Your relationship to yourself is the longest and most important one you will ever have in your life, and you deserve to feel honored and respected in that relationship! Repairing or building your self esteem can take time, effort, and patience. I work from a strengths-based approach and believe in uplifting my clients by helping them discover the resources and resilience that they are carrying with them. I am here to help you transform your perspective, build a beautiful relationship with yourself, and develop confidence in your own worth, as you truly deserve.
8 Years Experience
Online in Schenectady, NY
Self Esteem
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Through challenging cognitive distortions and negative self talk, we will work on improving your view of self and develop a healthy, realistic, appreciative opinion of who you are.
20 Years Experience
Online in Schenectady, NY
Self Esteem therapists in Schenectady, New York Statistics
Self Esteem therapists in Schenectady, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (94%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Social Anxiety |
| 65% | Loss or Grief |
| 65% | Trauma and PTSD |