Online Social Anxiety therapists in Sleepy Hollow, New York NY
We are proud to feature top rated online Social Anxiety therapists in Sleepy Hollow. We encourage you to review each profile to find your best match.
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Sleepy Hollow, NY
Shayda Ewalt
Marriage and Family Therapist, LMFT
Social anxiety often develops from experiences of rejection, criticism, or feeling unsafe in relationships. It was not simply "shyness" but a protective response rooted in fear of judgment or harm. Therapy helps you understand the origins of these fears while building internal safety and confidence in relational spaces.
10 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Ebony Woney
Licensed Mental Health Counselor, LMHC
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. I work with clients to reduce fear, build confidence in social settings, and develop practical skills for navigating interactions more comfortably. Together, we’ll address both the thoughts and behaviors that contribute to anxiety so you can show up more fully as yourself.
9 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Social Anxiety. Olga employs social skills therapy in her therapy sessions so one can overcome social Anxiety.
5 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Cicek Erdem
Psychologist, PhD
Social anxiety can quietly shape how you move through the world—leading you to hold back, overprepare, overanalyze, or avoid situations that feel emotionally risky. You may long for connection while also fearing judgment, criticism, rejection, or not being accepted as you are. Together, we will explore the roots of these fears while helping you feel more secure, authentic, and at ease in relationships and social situations.
12 Years Experience
Online in Sleepy Hollow, NY
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with social anxiety, I take a thoughtful, body-centered approach to help you better understand how anxiety shows up and what it’s trying to communicate. Together, we track your internal experience and develop tools for self-regulation—supporting your nervous system in moments of activation. We also explore the deeper beliefs that may underlie your anxiety, including fears around judgment, worth, or belonging. Through a combination of somatic awareness, parts work, and cognitive tools like reality testing, we begin to shift how you relate to social situations and build more flexibility, confidence, and connection in your day-to-day life.
9 Years Experience
Online in Sleepy Hollow, NY
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
You're already there. You've almost arrived at healing. By coming to this page you've already conquered a fear. Let's conquer more. My focus is to provide a supportive and understanding space where you can explore the roots of your anxiety and develop effective coping strategies. We will navigate together the intricacies of social interactions, addressing fears and building resilience. My approach blends empathy with practical tools, empowering you to challenge negative thought patterns and carefully expand your comfort zones. You are ready to break free from the constraints of social anxiety, I am here to offer compassionate guidance and collaborate with you on your journey towards greater self-assurance and social ease.
11 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
Social anxiety can make even simple interactions feel like a performance. I help clients slow down, understand their patterns, and gradually build confidence through real-world practice, so that connecting with others starts to feel more natural and less exhausting.
4 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
How we feel, think, and behave in social situations varies depends on our personality traits, upbringing, and life experiences. Some of us are naturally reserved and shy, while some of us have to isolate. The source of social anxiety is explored while providing education and encouragement are helpful means of getting those who deal with social anxiety more integrated into society.
31 Years Experience
Online in Sleepy Hollow, NY
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.
23 Years Experience
Online in Sleepy Hollow, NY
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We support clients in reducing avoidance patterns, building confidence in social settings, and strengthening communication skills.
11 Years Experience
Online in Sleepy Hollow, NY
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Sleepy Hollow, NY
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Social anxiety can make even simple interactions feel overwhelming, triggering self-doubt, overthinking, and a constant fear of judgment. At Root & Rise, we treat social anxiety by combining evidence-based methods with The Stark Contrast™—our signature blend of Creative Arts Therapy and cognitive-emotional processing developed by co-founder Julie Stark, LCSW. This approach helps clients move beyond traditional talk therapy by engaging both the analytical and expressive parts of the brain. Through guided creative exercises, emotional mapping, nervous-system awareness, and structured skill-building, clients learn to address the fears underneath their social anxiety while also practicing new ways of showing up confidently in real-world situations. The Stark Contrast™ helps you shift from avoidance and self-consciousness into clarity, connection, and self-trust—so social interactions feel less threatening and more authentically you.
14 Years Experience
Online in Sleepy Hollow, NY
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients experiencing social anxiety, fear of judgment, and difficulty connecting with others in social or professional settings.
10 Years Experience
Online in Sleepy Hollow, NY
Wayne Ayers
Psychologist, PhD
Social anxiety can be a dehabilitating problem. We will work to understand its root causes and also encourage in a gentle, compassional way practice experiential exercises to begin enjoing the social world again.
33 Years Experience
Online in Sleepy Hollow, NY
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of social anxiety issues.
6 Years Experience
Online in Sleepy Hollow, NY
Michael Nakhla
Psychiatrist, MD
Social anxiety goes beyond normal nervousness—it can significantly limit your career, relationships, and life experiences. I provide specialized treatment that addresses the fear of judgment and negative evaluation that fuels social anxiety. Through a combination of therapeutic techniques and medication management when appropriate, I'll help you build confidence and skills to engage more fully in social and professional situations.
9 Years Experience
Online in Sleepy Hollow, NY
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in Sleepy Hollow, NY
Social Anxiety therapists in Sleepy Hollow, New York Statistics
Social Anxiety therapists in Sleepy Hollow, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (86%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 86% | Depression |
| 80% | Stress |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 64% | Loss or Grief |