Online Self Esteem therapists in West Albany, New York NY
We are proud to feature top rated online Self Esteem therapists in West Albany. We encourage you to review each profile to find your best match.
Molly Stern
Marriage and Family Therapist, MA, MFT
I support clients in shifting the way they relate to themselves. Together, we explore the origins of self-doubt, challenge critical inner narratives, and build a more grounded sense of confidence, self-trust, and worth.
3 Years Experience
Online in West Albany, NY (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in West Albany, NY (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
So much of our suffering comes from the way we talk to ourselves. I work closely with clients to identify the origins of their self-doubt and help them build a kinder, more grounded sense of self, a sense of self that isn't dependent on external validation.
4 Years Experience
Online in West Albany, NY (Online Only)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I support clients who struggle with self-esteem, self-doubt, and a persistent sense of not feeling “enough,” even when life looks stable or successful on the outside. Many of the clients I work with are high-achieving, thoughtful, and capable individuals who have learned to be self-critical in order to succeed, but find that inner voice of criticism difficult to turn off.
Low self-esteem can show up in many ways- difficulty trusting yourself, second-guessing decisions, people-pleasing, comparing yourself to others, or feeling undeserving of rest, success, or healthy relationships. Over time, these patterns can shape how you see yourself and how you move through the world.
In therapy, we work together to understand where these beliefs came from, including past experiences, family dynamics, cultural expectations, and internalized messages about worth and value. Alongside this deeper exploration, we also focus on building practical tools to challenge self-critical thoughts and create new, more balanced ways of relating to yourself.
My goal is to help you develop a stronger, more compassionate relationship with yourself- one where your worth is not dependent on performance, approval, or productivity, but rooted in a more stable and grounded sense of who you are.
10 Years Experience
Online in West Albany, NY (Online Only)
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of self-esteem issues.
6 Years Experience
Online in West Albany, NY
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients build confidence, overcome self-doubt, and develop a stronger, more compassionate sense of self.
4 Years Experience
Online in West Albany, NY (Online Only)
Jack Szary
Counselor/Therapist, LMHC
I work with adults struggling with low self-esteem, self-doubt, and harsh self-criticism that impact their confidence, relationships, and personal fulfillment. Many clients feel capable outwardly but experience internal feelings of inadequacy or fear of failure. My approach combines insight-oriented work with practical strategies to challenge negative self-beliefs, build self-compassion, and strengthen confidence, helping clients develop a healthier, more empowered relationship with themselves.
5 Years Experience
Online in West Albany, NY (Online Only)
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding how self-esteem overlaps with other stressors in their life and what ingrained beliefs are that are shaping your perception of you.
11 Years Experience
Online in West Albany, NY
Tête Therapy
Counselor/Therapist
Low self-esteem can quietly shape how we see ourselves, make decisions, and relate to others. Together, we examine the beliefs that hold you back and cultivate a more balanced and compassionate sense of self. Therapy becomes a space to rebuild confidence rooted in authenticity and self-respect.
7 Years Experience
Online in West Albany, NY
Christie Roe
Therapist, LMSW
Whatever your experience with self esteem or lack thereof, I strive to provide a friendly, affirming, and trauma-informed space to meet yourself as you are and develop your self-understanding in your chosen direction, with more acceptance, worthiness, and compassion.
2 Years Experience
Online in West Albany, NY (Online Only)
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Feeling more positive , stronger, and confident about ourselves is no easy task. Learn strategies to help you gain the ability to see the strengths in yourself . This enhances your ability to do anything! Start today!
26 Years Experience
Online in West Albany, NY (Online Only)
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we really don't love ourselves, and it does have impact on ourselves and those around us. I help clients in teaching them new techniques in elevating their self-esteem while developing a consistent, positive self-image.
31 Years Experience
Online in West Albany, NY
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.
18 Years Experience
Online in West Albany, NY (Online Only)
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Self-esteem challenges can affect how you view yourself, your abilities, and your worth. You may struggle with self-doubt, negative self-talk, or difficulty feeling confident in your decisions and relationships. Here at PCLI, we provide a supportive space to explore these patterns and understand how they developed. Together, we work to build self-compassion, strengthen confidence, and foster a more balanced and positive sense of self.
22 Years Experience
Online in West Albany, NY
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in West Albany, NY
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Many of us learned to see ourselves through the eyes of others. Our work together focuses on helping you reconnect with your inner voice, the one that knows your worth. Through exploration and self-compassion, we’ll uncover the beliefs that have kept you small and practice new ways of showing up with confidence and authenticity in your life and relationships.
5 Years Experience
Online in West Albany, NY (Online Only)
Christine Clark, PsyD
Psychologist, Licensed Psychologist
In the journey of life, we often face challenges that can shake our self-worth and confidence. With warmth and empathy, I will work collaboratively to help you uncover your inherent strengths, challenge negative beliefs, and develop unconditional positive regard for who you are now. Together, we’ll navigate the path toward self-acceptance and resilience, empowering you to embrace your true value.
2 Years Experience
Online in West Albany, NY (Online Only)
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in West Albany, NY (Online Only)
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
I care about the therapeutic relationship and bring a sense of unconditional positive regard to my sessions. I would work with you to uncover the roots of low self esteem as well as create new perspectives.
12 Years Experience
Online in West Albany, NY (Online Only)
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with hurt feelings which lead to self esteem struggles.
32 Years Experience
Online in West Albany, NY
Self Esteem therapists in West Albany, New York Statistics
Self Esteem therapists in West Albany, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (94%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Social Anxiety |
| 65% | Loss or Grief |
| 65% | Trauma and PTSD |