Online Life Transitions therapists in Gastonia, North Carolina NC
We are proud to feature top rated online Life Transitions therapists in Gastonia. We encourage you to review each profile to find your best match.
Life Transitions
Nour Counseling
Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction.
At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.
9 Years Experience
Online in Gastonia, NC (Online Only)
Life Transitions
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients navigate major changes such as career shifts, relationship changes, parenting, aging, relocation, or identity changes. Therapy offers support, clarity, and grounding during uncertain seasons.
35 Years Experience
Online in Gastonia, NC
Life Transitions
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.
20 Years Experience
Online in Gastonia, NC
Life Transitions
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.
27 Years Experience
Online in Gastonia, NC
Life Transitions
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
Transitions are hard! Period. And life is just filled with transitions. I try to honor all of these with compassion and curiosity. Whether it’s the transition from walking from the outside world into my office or it’s a transition like losing a job, starting college, divorce, or any other change that requires us to adapt, I want to honor that.
9 Years Experience
Online in Gastonia, NC
Life Transitions
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.
5 Years Experience
Online in Gastonia, NC
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Gastonia, NC (Online Only)
Life Transitions
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Major life changes, even positive ones, can bring uncertainty, grief, and questions about identity. Whether you're navigating a new role, relationship, career change, or chapter of life, therapy can help you move through transitions with greater clarity and confidence.
6 Years Experience
Online in Gastonia, NC (Online Only)
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Gastonia, NC
Life Transitions
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.
25 Years Experience
Online in Gastonia, NC (Online Only)
Life Transitions
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.
17 Years Experience
Online in Gastonia, NC
Life Transitions
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Gastonia, NC (Online Only)
Life Transitions
JAMES COLVIN
Marriage and Family Therapist, LMFT, M.DIV.
The issues for persons going through a transition include letting go of what they may be leaving and finding ways to be hopeful and curious about the next phase of life--whether new job, new baby, new age, new relationship or new community. As the adage goes, any change or crisis offers both danger and opportunity. It ios good to pay attention to both of these realities and to learn how to mazimize the new opportun ity while seeing and minimizing the potential drwbacks.
37 Years Experience
Online in Gastonia, NC
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Gastonia, NC
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Gastonia, NC (Online Only)
Life Transitions
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.
8 Years Experience
Online in Gastonia, NC (Online Only)
Life Transitions
Dr. Mike Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
13 Years Experience
Online in Gastonia, NC
Life Transitions
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Life is full of trials and tribulations. At times it seems as we don't know how we are going to get through that moment or find ourselves in situations we never thought would happen or knew it would but didn't realize the impact it would have on us, divorce, children leaving home, career changes, etc. It is okay to seek out help in these moments to have an impartial sounding board or help you sort through the feelings surrounding the situation. Life is a bumpy ride and sometimes we need support.
12 Years Experience
Online in Gastonia, NC
Life Transitions
Kenyah Mickens-Smith
Marriage and Family Therapist, LMFT, LCAS
One thing we can expect out of life is change and seasons of transition. However, that does not make it any easier to cope during the adjustment period. Life transitions such as divorce, becoming a parent, and grief/loss may leave you feeling uncertain and disconnected from yourself and important people in your life. My goal is to create a safe container for you to gain clarity and confidence as you move forward.
6 Years Experience
Online in Gastonia, NC
Life Transitions
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I help individuals navigate life transitions by identifying strengths, building coping strategies, and fostering confidence in moving through change.
2 Years Experience
Online in Gastonia, NC
Life Transitions therapists in Gastonia, North Carolina Statistics
Life Transitions therapists in Gastonia, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (75%).
Average years in practice
13 Years Experience
Average cost per session
$189
Gender ID
| 69% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 82% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 65% | Self Esteem |
| 65% | Trauma and PTSD |
| 56% | Women's Issues |