Online ADHD therapists in Indian Trail, North Carolina NC
Find experienced online ADHD therapists in Indian Trail who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.
27 Years Experience
Online in Indian Trail, NC
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with individuals who identify their ADHD and/or neurotypical thinking patterns as challenging. Specifically this may be related to motivation, discipline, thought spirals, procrastination and self sabotage.
25 Years Experience
Online in Indian Trail, NC (Online Only)
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
As a neurodivergent person, I understand the weight of masking and some of the many challenges with ADHD, while appreciating the nuances and the diversity with which it animates in each individual. I get so much joy out of helping people grow to accept themselves and live authentically. I do not have the credentials to diagnose ADHD. My work is focused primarily on self-discovery, acceptance, and exploring executive functioning support. Above all else, I don't want my neurodivergent clients to feel alone.
0 Years Experience
Online in Indian Trail, NC
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many clients who have ADHD or identify with ADHD-related challenges, particularly when it comes to emotional regulation, overwhelm, and difficulty following through.
Often, what looks like ADHD is also connected to nervous system dysregulation or early relational patterns, which can make focus, boundaries, and decision-making more difficult.
My approach integrates practical tools, structure, and nervous system awareness to help you better understand how your brain works and create strategies that actually support your day-to-day life.
My clients report rapid results with managing their ADHD symptoms as a result of the tools, solutions, and structures I provide, which dramatically reduces problematic behaviors like procrastination, poor focus and concentration, and avoidance/overwhelm.
13 Years Experience
Online in Indian Trail, NC (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
As a school psychologist for 8 years in my early career, I helped parents and teachers to work more effectively with children and adolescents. When I work directly with the ADHD individual I help them to calm their body, quiet their brain, increase their attention span, decrease distractibility and improve time and organizational management skills. The methods work well with adults whose ADHD is negatively impacting their relationships, work or home life.
51 Years Experience
Online in Indian Trail, NC (Online Only)
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson has more than 20 years experience assessing and treating children and adults with ADHD. She will obtain a thorough developmental and social history and provide assessment questionnaires to assess for ADHD and rule out other disorders. Dr. Nelson uses a holistic approach that includes brain coaching to naturally improve brain health and functioning.
24 Years Experience
Online in Indian Trail, NC
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in ADHD, I take a comprehensive and personalized approach to treatment. This involves thorough assessment to understand the individual's unique strengths, challenges, and needs. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), behavior modification techniques, and psychoeducation, I empower clients to manage their symptoms effectively. Collaborating closely with clients, families, and other professionals, I create tailored strategies to improve organization, time management, and impulse control. Additionally, when appropriate, I integrate medication management into the treatment plan to address specific symptoms. My goal is to support individuals with ADHD in maximizing their potential, enhancing self-esteem, and achieving success in various aspects of their lives.
26 Years Experience
Online in Indian Trail, NC
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I move beyond surface-level organizational tips to address the internal cognitive and emotional dysregulation at the heart of ADHD. We work together to uncover the root causes of executive dysfunction, fostering the mental shifts needed to transform persistent frustration into a sustainable, authentic flow. In an expert and secure Telehealth environment, I help you align your life with your true potential, moving toward lasting focus and clarity. Reach out to schedule your first appointment and begin mastering your unique neurobiology.
36 Years Experience
Online in Indian Trail, NC (Online Only)
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive training in assessing and treating ADHD. This included a year-long ADHD clinic I attended at Tufts Medical Center, which focused on reviewing the most up-to-date research, medical treatment options, and assessing clients via treatment team interviews.
14 Years Experience
Online in Indian Trail, NC
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Treating ADHD with therapy involves a combination of behavioral interventions and techniques tailored to help your manage their symptoms effectively. Identifying and modifying disruptive behaviors and developing skills can be a part of our treatment together along with identifying and changing negative thought patterns and behaviors, improving emotional regulation and coping strategies.
16 Years Experience
Online in Indian Trail, NC (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on improving attention, executive functioning, emotional regulation, and practical strategies to success in your daily life.
24 Years Experience
Online in Indian Trail, NC
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
Through comprehensive virtual neuropsychological assessments, I help individuals across PSYPACT states obtain accurate ADHD diagnoses and understand how attention challenges impact their daily lives. My ADHD evaluations go beyond simple symptom checklists, utilizing specialized neuropsychological tests to assess various aspects of attention, executive functioning, working memory, and processing speed—providing a complete picture of your cognitive profile. With extensive experience evaluating ADHD in both children and adults, I deliver detailed reports that not only confirm or rule out ADHD but also identify your unique strengths and provide practical strategies for managing symptoms, securing academic or workplace accommodations, and optimizing your performance in all areas of life.
7 Years Experience
Online in Indian Trail, NC
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.
20 Years Experience
Online in Indian Trail, NC
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
For high-achieving women with ADHD, being capable does not always make life feel manageable. You may work twice as hard to start, focus, and follow through, then blame yourself when things fall apart. Therapy helps you understand your brain, reduce overwhelm, and build routines that support you so life feels steadier, lighter, and less exhausting.
9 Years Experience
Online in Indian Trail, NC (Online Only)
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Navigating the Brilliance and the Burnout
ADHD is rarely just about "focus"—it is a complex, lived experience that colors every interaction, emotion, and internal narrative. In my practice, I work with neurodivergent individuals and couples to move past the shame of "not doing enough" and toward a life of sustainable functioning and relational safety.
For the Individual: Moving Beyond the Mask
Living with a neurodivergent brain in a neurotypical world often leads to a chronic state of burnout. Together, we address the invisible hurdles that standard productivity hacks ignore:
Rejection Sensitivity (RSD): Navigating the intense, often overwhelming emotional pain triggered by perceived criticism or rejection.
Demand Avoidance: Understanding the brain’s "threat response" to expectations and finding collaborative ways to move into action without the paralysis of shame.
Managing the "Overload": Developing strategies to prevent and recover from meltdowns or sensory overwhelm, honoring your nervous system’s unique limits.
For the Couple: Ending the "Parent-Child" Dynamic
ADHD can create a profound "relational gap" where one partner feels like a nag and the other feels constantly "less than." My work with couples centers on Systems Theory and Attachment, helping you:
Translate neurodivergent "language" so both partners feel seen and heard.
Dismantle the cycle of demand avoidance and reactive withdrawal.
Whether you are navigating a new diagnosis or have been "white-knuckling" it for years, I provide a space that is curious, courageous, and deeply affirming. We don't just "manage" your ADHD; we build a life and a relationship that actually fits your brain.
21 Years Experience
Online in Indian Trail, NC (Online Only)
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
ADD/ADHD as a neurocognitive disorder, I use both mindfulness and medication management to assist patients in managing and controlling their impulses
2 Years Experience
Online in Indian Trail, NC (Online Only)
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we support clients with ADHD by helping them better understand their patterns, build practical coping tools, and feel more grounded in daily life. Our approach is compassionate and strengths-based, focusing on emotional regulation, self-trust, nervous system support, and strategies that feel realistic and sustainable.
6 Years Experience
Online in Indian Trail, NC
Nour Counseling
Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted.
We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.
9 Years Experience
Online in Indian Trail, NC (Online Only)
Psychworks Clinic
Psychologist, PHD
At PsychWorks Clinic, we understand that ADHD is more than difficulty focusing. It’s a different way of moving through the world. For children, teens, and adults alike, ADHD can impact attention, emotion regulation, relationships, and self-esteem. But it also often comes with creativity, energy, and unique problem-solving strengths that deserve to be recognized and supported.
Our approach combines evidence-based therapies like CBT, DBT, and Motivational Interviewing with practical strategies to help clients manage attention, build structure, and strengthen executive functioning. We also work closely with families, schools, and support networks to create environments that promote success and self-understanding rather than shame or frustration.
At PsychWorks, we see ADHD as a difference to be understood, managed, and embraced, not a flaw to be fixed.
6 Years Experience
Online in Indian Trail, NC
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
ADHD is a core passion of my practice, and I work with adults across the entire spectrum—from those diagnosed in childhood to individuals recognizing the signs for the very first time in adulthood. Whether your ADHD shows up as mental fog and disorganization, intense emotional storms, impulsivity, or restless hyperactivity, there is no one-size-fits-all solution. Together, we use a tailored combination of specialized Cognitive Behavioral Therapy (CBT) and mindfulness practices. We will build practical, real-world systems for focus and time management, while also learning how to quiet the self-doubt and emotional exhaustion that often come with a neurodivergent brain.
13 Years Experience
Online in Indian Trail, NC (Online Only)
ADHD therapists in Indian Trail, North Carolina Statistics
ADHD therapists in Indian Trail, North Carolina average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Depression (75%).
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 92% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 55% | Self Esteem |
| 52% | Loss or Grief |