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Online Self Esteem therapists in Jackson, OH

We are proud to feature top rated online Self Esteem therapists in Jackson. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Self Esteem

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
Low self-esteem rarely comes out of the blue. It's usually the result of internalized messages, past experiences, and parts of ourselves that learned to be critical as a way of coping. I help clients untangle where these beliefs came from and build a more compassionate relationship with themselves.  
8 Years Experience
Online in Jackson, OH (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Self Esteem

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame. Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life. Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.  
11 Years Experience
Online in Jackson, OH (Online Only)
Ann Arbor, Michigan therapist: Jessica Torres Kreidt, counselor/therapist
Self Esteem

Jessica Torres Kreidt

Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
I’m here to support teens, children, and adults who are struggling with self-esteem. Using art therapy as a key part of my approach, I help individuals express and explore their emotions safely and creatively. Through these creative interventions, clients gain deeper insights, build confidence, and develop a stronger, more positive self-image. My goal is to empower you to use your creativity as a pathway to healing and personal growth.  
7 Years Experience
Online in Jackson, OH (Online Only)
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Atlanta, Georgia therapist: Scot Seitz, psychologist
Self Esteem

Scot Seitz

Psychologist, PhD
I provide a tailored therapy approach for addressing self-esteem issues that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (CBT).  
12 Years Experience
Online in Jackson, OH (Online Only)
Cincinnati, Ohio therapist: Pamela Angel, counselor/therapist
Self Esteem

Pamela Angel

Counselor/Therapist, LPC
I specialize in self-esteem because I believe it is the foundation of all mental wellness. Low self-worth often acts as the hidden root of anxiety, depression, and relationship struggles. I focus on helping clients move from harsh self-criticism to compassionate self-acceptance, dismantling ingrained negative beliefs. By strengthening a person’s internal sense of value, they gain the resilience to navigate life’s challenges and the confidence to cultivate healthier, more fulfilling lives.  
7 Years Experience
Online in Jackson, OH
Lafayette, Louisiana therapist: Melissa LaCour, licensed professional counselor
Self Esteem

Melissa LaCour

Licensed Professional Counselor, LPC
Low self-esteem rarely announces itself directly. More often it shows up as perfectionism, people-pleasing, the inability to receive a compliment, the constant feeling that you're one mistake away from being found out, or the habit of making yourself smaller so others are more comfortable. I work with clients who have spent years measuring their worth by what they produce, who they please, or how well they perform — and who are ready to build a more stable, internal sense of who they are. This work often intersects with adoption, relationships, and athletic identity, but its roots are always deeply personal.  
8 Years Experience
Online in Jackson, OH
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
8 Years Experience
Online in Jackson, OH (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Self Esteem

Alyssa Smyth

Psychologist, PhD
Struggles with self-esteem can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own abilities. Even people who function well outwardly may quietly question whether they are doing enough or measuring up. In therapy, we work to understand the experiences shaping self-esteem and build a steadier, more balanced sense of confidence.  
6 Years Experience
Online in Jackson, OH
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Self Esteem

Starlain Saldana

Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.  
17 Years Experience
Online in Jackson, OH
Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
Self Esteem

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.  
19 Years Experience
Online in Jackson, OH
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Self Esteem

Dr. Michelle Solomon

Psychologist, PsyD
I help clients identify the thoughts and experiences that trouble them and limit their ability to be their most authentic self and live a life fully as themselves. Together, we unpack the roots of self-doubt and build a more compassionate inner voice.  
9 Years Experience
Online in Jackson, OH (Online Only)
Beachwood, Ohio therapist: Sara E Roth, counselor/therapist
Self Esteem

Sara E Roth

Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression. It is something that can be changed, using Cognitive Behavioral Therapy as well as processing and understanding the source of the difficulty.  
25 Years Experience
Online in Jackson, OH
Lake Worth Beach, Florida therapist: Dr. Rue PLLC, psychologist
Self Esteem

Dr. Rue PLLC

Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.  
15 Years Experience
Online in Jackson, OH (Online Only)
Dallas, Texas therapist: Dina Hijazi, psychologist
Self Esteem

Dina Hijazi

Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.  
35 Years Experience
Online in Jackson, OH
Sylvania, Ohio therapist: Kristin Harris, psychologist
Self Esteem

Kristin Harris

Psychologist, PhD
If low self-esteem is holding you back from living your life to the fullest, know that you're not alone, and there is hope for positive change. As a psychologist specializing in self-esteem issues, I offer a compassionate and understanding environment where we can work together to address the root causes of your struggles. Using a Cognitive Behavioral Therapy (CBT) approach, I provide personalized techniques to help you challenge negative self-talk, overcome self-doubt, and cultivate a healthier self-image. Through our collaborative efforts, we will explore underlying beliefs and patterns, develop practical skills for building self-confidence, and foster a greater sense of self-worth. With dedication and support, I am committed to guiding you towards a more positive and fulfilling relationship with yourself. Take the first step towards a brighter future by reaching out today.  
17 Years Experience
Online in Jackson, OH
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Self Esteem

Kourtney Bennett

Psychologist, Ph.D.
Self-esteem grows from understanding yourself rather than constantly judging yourself. Therapy can help you recognize unhelpful beliefs, develop self-compassion, and build confidence grounded in your values instead of unrealistic expectations or external validation.  
9 Years Experience
Online in Jackson, OH
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Self Esteem

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.  
17 Years Experience
Online in Jackson, OH
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Self Esteem

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with people who appear capable and put together but carry a quiet, persistent sense of not being enough. This can look like self‑criticism, difficulty trusting your own judgment, comparing yourself to others, downplaying your own needs or accomplishments, or feeling like you are always falling short of who you are supposed to be. Many of the adults I see have spent years meeting expectations, supporting others, or performing well in work or school while privately feeling inadequate, invisible, or unsure of their worth. Low self‑esteem often develops in environments where your needs were minimized, where you were praised for being responsible or easy, or where you learned to stay small to avoid conflict or disappointment. Over time, these patterns can shape how you see yourself, how you move through relationships, and what you believe you are allowed to want. In our work together, we explore the origins of these beliefs and how they show up in your body, emotions, and daily life. We look at the roles you have carried, the expectations you have internalized, and the parts of you that are tired of feeling not enough. The goal is not to create artificial confidence but to help you develop a more grounded, accurate sense of yourself so you can move through your life with more clarity, self‑respect, and choice. Supporting people who have learned to minimize themselves or feel “not enough” is central to my practice, and I have deep respect for how hard you’ve worked to hold things together.  
26 Years Experience
Online in Jackson, OH
Chicago, Illinois therapist: Emily Blitz, psychologist
Self Esteem

Emily Blitz

Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.  
12 Years Experience
Online in Jackson, OH (Online Only)
Columbus, Ohio therapist: Megan Obermeyer Therapy, counselor/therapist
Self Esteem

Megan Obermeyer Therapy

Counselor/Therapist, MS, LPCC-S
Therapy for self-esteem starts with exploring the root cause of negative self beliefs that have damaged your trust in and sense of self.  
12 Years Experience
Online in Jackson, OH (Online Only)

Self Esteem therapists in Jackson, Ohio Statistics

Self Esteem therapists in Jackson, Ohio average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (81%).

Average years in practice

16 Years Experience

Average cost per session

$207

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Self Esteem
91% Anxiety or Fears
81% Depression
76% Stress
64% Trauma and PTSD
63% Loss or Grief
63% Social Anxiety

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