Online ADHD therapists in Hugo, Oklahoma OK
Find experienced online ADHD therapists in Hugo who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I work with clients with ADHD on organizational skills, developing motivation to complete tasks, sustaining attention, providing psycho-education on ADHD, and creating reward systems/token economies to meet their goals. I take more of a coaching and mindfulness approach when working with people with ADHD.
7 Years Experience
Online in Hugo, OK (Online Only)
ADHD
Dr. Caroline Hicks
Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.
9 Years Experience
Online in Hugo, OK (Online Only)
ADHD
Philadelphia Couples Therapy
Psychologist, PsyD
Some studies suggest that twice as many marriages touched by ADHD end in divorce. You might be surprised by that- the common understanding of ADHD is that it’s mainly diagnosed in energetic grade school boys. In fact, many very intelligent adults aren’t diagnosed because their resourcefulness has helped them learn how to cope, but they are barely hanging on by a thread. And this precariousness shows up most clearly in their marriage. Here are some signs your partner might have ADHD (and why you might feel perpetually annoyed at them):
They leave their stuff everywhere.
They become so engrossed in something that they lose track of time, sometimes for hours, and don’t hear you when you call their name.
They forget to call.
You feel like when you are out of their sight you are out of their mind completely.
It seems like they have trouble attending to you at all when they’re attending to their own needs.
They forget where their keys are.
They have trouble with ‘adulting’ (showering regularly, making dinner, doing dishes, etc.)
You often feel more like their parent than their partner.
They’re sensitive to criticism that these behaviors upset you.
The list goes on and on. Couples touched by ADHD often need an assessment, couples counseling and sometimes individual therapy. You can get through this together- know you are not alone in this struggle and we can help you turn around these trends.
23 Years Experience
Online in Hugo, OK
ADHD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
Online in Hugo, OK
ADHD
Dr. Char Houben
Psychologist, PhD, LP
Dr. Houben provides timely, respectful, collaborative, and Neuro-affirming adult assessments where strengths are emphasized and passions and differences celebrated.
11 Years Experience
Online in Hugo, OK
ADHD
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity
Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way.
Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can:
✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions.
✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm.
✔ Build Self-Confidence – Overcome self-doubt and step into your full potential.
✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals.
Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control.
Take the first step toward a more focused, confident, and empowered you—book a session today!
2 Years Experience
Online in Hugo, OK (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Hugo, OK
ADHD
Hider Shaaban
Psychologist, PsyD
For ADHD, I approach treatment from an organizational and cognitive-behavioral perspective, helping you learn new skills to cope with your ADHD symptoms, including emotion regulation skills, which is often neglected.
8 Years Experience
Online in Hugo, OK
ADHD
Renee Long
Licensed Mental Health Counselor, MS, LBP
I have 3 measures used to diagnose ADHD and with this we will identify your strengths as well as what skills are lacking. Once therapy starts we build the skills that are lacking.
25 Years Experience
Online in Hugo, OK
ADHD
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Hugo, OK (Online Only)
ADHD
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
ADHD assessments and treatment for teens and adults, in person or telehealth, several in person and telehealth therapists available
12 Years Experience
Online in Hugo, OK
ADHD
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I work with adults with ADHD who feel overwhelmed, scattered, frustrated, or stuck in cycles of procrastination and self-criticism. Together we can work on practical strategies for attention, organization, follow-through, and emotional regulation while also addressing the shame and burnout that often come with ADHD.
13 Years Experience
Online in Hugo, OK (Online Only)
ADHD
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
I enjoy incorporating nature into work with neurodivergent presentations, whether indoors or outdoors.
2 Years Experience
Online in Hugo, OK
ADHD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Dysregulation in our lives is disruptive and limits us from our true potentials. Matters of planning, concentration, and focus can be improved through recognition of these challenges while employing a compassionate self-awareness that invites adjustments in our lives that is specific to our individual differences.
17 Years Experience
Online in Hugo, OK
ADHD
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism.
At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you:
• Reduce overwhelm and racing thoughts
• Strengthen organization and time management habits that fit your wiring
• Improve emotional regulation and impulse control
• Rebuild confidence and self-trust after years of frustration
• Restore connection in your relationships and your walk with God
You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace.
What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth.
If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Hugo, OK
ADHD
Erika Gray
Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.
15 Years Experience
Online in Hugo, OK (Online Only)
ADHD
Marcia Keesee
Licensed Professional Counselor, LPC-S, RPT
I specialize in providing supportive and practical treatment for adults with ADHD, understanding the unique challenges it can bring in everyday life. My approach focuses on helping clients build effective strategies to manage attention, organization, and emotional regulation while fostering self-acceptance and resilience. Through evidence-based practices such as cognitive-behavioral techniques, mindfulness practices, and skills training, I work with clients to develop personalized tools for managing distractions, increasing productivity, and improving relationships. Together, we explore practical solutions to reduce overwhelm and create structure while addressing emotional or mental health concerns. I believe that ADHD doesn’t define you, and my goal is to help you leverage your strengths and navigate challenges with greater confidence and ease. Whether you’re facing difficulties in your career, personal life, or daily routines, I’m here to support you in finding balance and success.
14 Years Experience
Online in Hugo, OK
ADHD
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I provide ADHD testing and treatment.
9 Years Experience
Online in Hugo, OK
ADHD
Sara Fraser
Psychologist, PhD
I have a speciality in working with kids, teens and adults in terms of how processing differences such as ADHD can inform home, school, relationships and work. I work from a neurodiversity affirming lens in terms of problem-solving with clients about what works for them and starting with their intuitive wisdom in the development of strategies to assist with task initiation and completion as well as productivity.
26 Years Experience
Online in Hugo, OK (Online Only)
ADHD
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating ADHD, as well as difficulties with concentration, focus and impulse control. I utilize an eclectic blend of CBT, DBT, psychoeducation and compensatory strategy techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Hugo, OK
ADHD therapists in Hugo, Oklahoma Statistics
ADHD therapists in Hugo, Oklahoma average 16 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (74%).
Average years in practice
16 Years Experience
Average cost per session
$218
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 74% | Depression |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 54% | Social Anxiety |
| 52% | Loss or Grief |