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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moss Park, ON, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moss Park. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Jennifer Masters, life coach
MBCT

Jennifer Masters

Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.  
6 Years Experience
Online in Moss Park, ON (Online Only)
Cambridge, Ontario therapist: Autumn Shaw, registered psychotherapist
MBCT

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We offer convenient virtual therapy sessions across Ontario (and other areas of Canada), allowing you to access support from the comfort and privacy of your own space. To help you find the right fit, we also provide a free consultation where you can discuss your needs, ask questions, and learn more about our approach before beginning therapy.  
0 Years Experience
Online in Moss Park, ON
Toronto, Ontario therapist: Preeti Taneja, registered social worker
MBCT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being  
18 Years Experience
Online in Moss Park, ON (Online Only)
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Montreal, Quebec therapist: Earlyn Sharpe, therapist
MBCT

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
My Online therapy space offers my clients convenient and effective holistic therapy support from the comfort of their own space. I provide personalized therapy coaching strategies tailored to your needs through secure video sessions. Research shows that online therapy is just as effective as in-person sessions for many individuals, offering flexibility and accessibility. Why do I offer online therapy, and what are the key benefits to my clients? Convenience: Access therapy from anywhere with an internet connection. Privacy: Confidential sessions are conducted in a secure online environment. Accessibility: Overcome barriers like distance or mobility issues. Comfort: Engage in therapy in a familiar and comfortable setting. Whether you're dealing with anxiety, depression, relationship issues, or stress, my online therapy sessions provide a flexible and supportive platform to address your mental health needs. Discover the benefits of online therapy and coaching with me today and take the first step toward positive change.  
14 Years Experience
Online in Moss Park, ON
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
MBCT

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
I offer online therapy for adults navigating depression, anxiety, relationship challenges, grief, and questions of identity and meaning. Online therapy offers you a flexible, private space to do meaningful work, wherever you feel most comfortable.  
2 Years Experience
Online in Moss Park, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
MBCT

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
I offer virtual therapy for adults, teens, and couples across Ontario who are navigating anxiety, burnout, trauma, ADHD, emotional overwhelm, relationship challenges, or major life transitions. My approach is warm, practical, and neurodivergent-affirming — combining genuine connection with evidence-informed tools to help you better understand yourself, create meaningful change, and build a life that feels more manageable and worthwhile.  
12 Years Experience
Online in Moss Park, ON (Online Only)
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
MBCT

Madeleine Krupl

Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.  
8 Years Experience
Online in Moss Park, ON (Online Only)
Pickering, Ontario therapist: Sherine Chacko, registered social worker
MBCT

Sherine Chacko

Registered Social Worker, MSW,RSW
Online therapy offers a private, flexible, and accessible way to receive support from the comfort of your own space. For many clients, virtual sessions make it easier to begin therapy, stay consistent, and fit emotional care into a busy life. Through secure online sessions, I provide the same warmth, structure, and collaborative support as in-person therapy. Whether you are navigating anxiety, depression, stress, relationship challenges, emotional overwhelm, or major life transitions, online therapy can help you slow down, feel supported, and develop practical tools for change. You are welcome to begin with a full session or a free consultation to see whether working together feels like the right fit.  
17 Years Experience
Online in Moss Park, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
MBCT

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.  
16 Years Experience
Online in Moss Park, ON
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
MBCT

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.  
19 Years Experience
Online in Moss Park, ON
Oakville, Ontario therapist: Basil Joseph, registered psychotherapist
MBCT

Basil Joseph

Registered Psychotherapist, MEd, RP, RMFT
Online therapy offers flexibility while maintaining the same level of care, connection, and effectiveness as in-person sessions. My approach remains warm, collaborative, and engaging—creating a safe environment where you feel heard, supported, and understood.  
29 Years Experience
Online in Moss Park, ON
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
MBCT

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I offer secure online therapy for teens and adults across Ontario who want flexible, accessible support without the commute or waiting room. Sessions are held through a confidential video platform where you can talk from the comfort of your own home, making it easier to fit therapy into real life. My approach online is the same as in person—warm, trauma-informed, and collaborative—using CBT, DBT-informed skills, and emotion-focused work to help you manage anxiety, depression, shame, and relationship stress in practical, meaningful ways.  
5 Years Experience
Online in Moss Park, ON
Calgary, Alberta therapist: Your Counselling, licensed clinical social worker
MBCT

Your Counselling

Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.  
9 Years Experience
Online in Moss Park, ON
Hamilton, Ontario therapist: Diana Ostap, registered psychotherapist
MBCT

Diana Ostap

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer online psychotherapy to individuals navigating anxiety, stress, life transitions, relational concerns, and the emotional impact of past experiences. My approach is compassionate, collaborative, and trauma-informed, and emphasizes helping clients feel safe, understood, and supported. In our work together, I focus on building insight, emotional regulation, and practical coping tools, while also creating space to explore deeper patterns that shape how clients relate to themselves and others. Online therapy allows for flexible, accessible care while maintaining a strong therapeutic connection.  
0 Years Experience
Online in Moss Park, ON
Hamilton, Ontario therapist: Andreea Mota, registered psychotherapist
MBCT

Andreea Mota

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!  
0 Years Experience
Online in Moss Park, ON
Vancouver, British Columbia therapist: Alison McKnight, life coach
MBCT

Alison McKnight

Life Coach, ADHD Coach
I offer phone or video sessions using a secure platform.  
2 Years Experience
Online in Moss Park, ON (Online Only)
Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
MBCT

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
I offer secure video therapy to clients across Ontario, including those outside the Ottawa area. Online sessions are paced and neurodivergent-affirming, with the same focus on slowing down, unmasking, and building self-trust. Many clients appreciate being able to attend from a regulated, sensory-friendly space of their own.  
1 Years Experience
Online in Moss Park, ON
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
MBCT

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Therapy with me offers a safe, convenient, and accessible way to receive support from the comfort of your own space. I understand that life can be busy, and finding time for in-person sessions isn’t always easy, which is why I provide secure, confidential virtual therapy tailored to your needs. Whether you're struggling with childhood trauma, addiction, self-esteem issues, relationship challenges, or anxiety, my approach remains empathetic, client-centered, and holistic. Through video or phone sessions, we will explore your emotions, develop coping strategies, and work toward personal growth using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT). No matter where you are, I am here to help you heal, gain clarity, and build resilience—all in a way that fits your lifestyle. Reach out today, and let’s begin this journey together.  
6 Years Experience
Online in Moss Park, ON (Online Only)
Vancouver, British Columbia therapist: Melanie Brooks, pre-licensed professional
MBCT

Melanie Brooks

Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.  
0 Years Experience
Online in Moss Park, ON (Online Only)
Pickering, Ontario therapist: Britney Victor, registered social worker
MBCT

Britney Victor

Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.  
13 Years Experience
Online in Moss Park, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moss Park, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moss Park, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
77% Self Esteem
74% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

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