Online Social Anxiety therapists in North York, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in North York. We encourage you to review each profile to find your best match.
Social Anxiety
Jasmine Muir
Registered Psychotherapist, BA, MACP
Do you often feel like you're on the outside looking in during social interactions? Social anxiety can make connecting with others feel overwhelming, but therapy can offer support. Together, we'll explore the underlying causes of these feelings and find ways to build confidence and ease in your interactions, one step at a time.
4 Years Experience
Online in North York, ON (Online Only)
Social Anxiety
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I support individuals who feel anxious or uncomfortable in social or professional situations, often overthinking interactions or fearing judgment.
Therapy focuses on building confidence, reducing avoidance, and helping you feel more comfortable and authentic in social settings.
29 Years Experience
Online in North York, ON
Social Anxiety
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Cognitive Behavioral Therapy and exposure techniques to help you gradually face and overcome your fears. We’ll work together to build confidence, develop effective coping strategies, and enhance your social skills. Contact me to begin working towards greater comfort and confidence in social situations. Book a free consultation today.
4 Years Experience
Online in North York, ON
Social Anxiety
Joshua Lewis
Registered Psychotherapist, RP, CT
Through a mindfulness-based cognitive behavioural approach, we will work together to help you learn how to recognize and change negative thoughts about yourself and develop skills to help you gain confidence in social situations. We may gradually work up to facing the situations you fear most. This can improve your coping skills and help you develop the confidence to deal with anxiety-inducing situations. We may also explore role-playing scenarios to help you practice your social skills and gain comfort and confidence relating to others, while acknowledging and addressing your worries and fears.
7 Years Experience
Online in North York, ON
Social Anxiety
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Social anxiety is often rooted in the expectations of individuals experiences isolation, perceiving threat and danger of others, and maintained by behavioural defenses. I work with individuals to help them form more realistic perceptions of themselves and others in addition to creating opportunities to overcome and manage distress to form or reform healthy relationships.
10 Years Experience
Online in North York, ON
Social Anxiety
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Mindfulness and cognitive behaviour therapy approaches have been used to treat social anxiety with great success. I am trained in mindfulness based interventions and cognitive behaviour therapy as well as emotion focused therapy all of which can be used to learn skills and better manage social anxiety.
19 Years Experience
Online in North York, ON (Online Only)
Social Anxiety
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Social interactions can be overwhelming for many. I provide practical tools to help you build confidence, manage anxiety, and improve your social connections.
16 Years Experience
Online in North York, ON
Social Anxiety
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Do you find yourself anxious before or during interacting with others? I use CBT to help people overcome social anxiety and learn to feel comfortable and confident interacting with others.
3 Years Experience
Online in North York, ON
Social Anxiety
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Social anxiety can make everyday interactions feel overwhelming—whether it is speaking up in meetings, attending social events, dating, making friends, or worrying constantly about being judged. Therapy for social anxiety can help you feel more confident, connected, and comfortable being yourself. At Striving for Synergy, we offer social anxiety therapy in Toronto, Pickering, and across Ontario using CBT, mindfulness, exposure-based strategies, and compassionate support to help clients challenge anxious thoughts, reduce avoidance, and build genuine confidence in relationships, work, and daily life.
10 Years Experience
Online in North York, ON
Social Anxiety
Dennis Keefe
Registered Psychotherapist, M.A.
The first thing you should know is I am very friendly and approachable and that I am willing to meet you wherever you are at in your journey towards trying to address social anxiety. A big part of my focus is on addressing shame or self-judgment around social anxiety as this is often one of the main drivers. I also like to used structured CBT approaches that address unhelpful thoughts, excessive self-focused attention, avoidance of social interactions and many others. Client's often find it helpful to gradually exposure exercises where they gradually move towards feared social situations in small increments and at their own pace. I have also started exploring virtual reality exposure therapy to help aid clients who are not ready for real life exposure yet.
5 Years Experience
Online in North York, ON (Online Only)
Social Anxiety
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Social anxiety can make everyday moments — conversations, meetings, walking into a room — feel terrifying. In therapy, we work on easing anxious thoughts, building confidence and helping you feel safer in social situations without judging yourself the whole time. You deserve connection without constant fear.
13 Years Experience
Online in North York, ON
Social Anxiety
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
Social Anxiety can be such a challenge and impact many areas of life, we will work on building a connection where you feel comfortable taking up space, and exploring the ways that social anxiety has been holding you back, and practice breaking free from these holds.
6 Years Experience
Online in North York, ON
Social Anxiety
Sierra Goldfinger
Registered Psychotherapist, RP
As a therapist, and someone who has experienced social anxiety myself, I know how much effort it can take to navigate it. During therapy, it can often be helpful to get to know the social anxiety to feel more in control of it. This can allow us to develop a unique toolkit, best suited to you, to move through the anxiety and live your most meaningful and authentic life. I am here to support you in creating and applying this toolkit. Connect with me today for a free consultation to begin your journey.
5 Years Experience
Online in North York, ON
Social Anxiety
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Social anxiety is often far more than just “shyness.” It can involve fear of judgment, overthinking, masking, self-criticism, rejection sensitivity, trauma, neurodivergence, nervous system overload, or the exhausting pressure of constantly monitoring yourself around others.
For many people, social anxiety is not simply about social skills — it is about safety, self-trust, and the fear of being misunderstood, rejected, or exposed.
My approach is compassionate, practical, and focused on helping you better understand what may be happening beneath the surface while building confidence, reducing shame, strengthening emotional regulation, and creating more freedom in how you connect with others.
Together, we work toward helping relationships and social experiences feel more manageable, authentic, and less exhausting.
12 Years Experience
Online in North York, ON (Online Only)
Social Anxiety
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Social anxiety is characterized by intense fear or discomfort in social situations, often leading to avoidance or excessive worry about being judged by others. At Abloom Therapy & Wellness our online therapy provides a safe and supportive environment for individuals with social anxiety to address their fears, build confidence, and develop coping strategies. Through virtual counselling, clients can engage in evidence-based treatments like Cognitive Behavioral Therapy (CBT) or exposure therapy, allowing them to gradually confront social situations and improve their self-esteem, all from the comfort of their own home. Online therapy offers a convenient way to access the support needed to manage social anxiety effectively.
3 Years Experience
Online in North York, ON (Online Only)
Social Anxiety
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals experiencing social anxiety using Cognitive Behavioral Therapy (CBT). Together, we identify unhelpful thought patterns, develop practical coping strategies, and gradually build confidence in social situations to improve connection and reduce distress.
3 Years Experience
Online in North York, ON
Social Anxiety
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Social anxiety can make everyday interactions feel overwhelming, stressful, or emotionally draining. Many people experience constant self-monitoring, fear of judgment, difficulty speaking up, avoidance of social situations, or replaying conversations long after they happen. Therapy can help you better understand the roots of social anxiety, challenge unhelpful patterns, and gradually build confidence, comfort, and authenticity in social and professional situations.
3 Years Experience
Online in North York, ON
Social Anxiety
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If social situations feel exhausting, overwhelming, or unsafe, you’re not alone. In therapy, we can explore the roots of social anxiety, work with protective parts that fear judgment or rejection, and develop practical strategies for authentic, confident connection.
6 Years Experience
Online in North York, ON (Online Only)
Social Anxiety
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Due to the pandemic, you may feel your anxiety in social environments to have increased. Or, you may have always dealt with some degree of social anxiety. Together, we will work on the steps needed for you to reduce the symptoms of social anxiety in a warm, compassionate way.
5 Years Experience
Online in North York, ON
Social Anxiety
Madeleine Krupl
Registered Social Worker, MSW, RSW
Step-by-step exposure, cognitive reframing, and nervous-system regulation so you can face conversations, meetings, and dating with more ease.
8 Years Experience
Online in North York, ON (Online Only)
Social Anxiety therapists in North York, Ontario, Canada Statistics
Social Anxiety therapists in North York, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |