Online Anxiety therapists in Saint Thomas, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Saint Thomas. We encourage you to review each profile to find your best match.
Anxiety
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit coaches have expertise supporting individuals with anxiety across the lifespan. We use evidence-based programs, including Worry-Busters, which involves 10-weekly sessions, handouts, videos, goal setting, coping strategies, and exposures (gradual, step-wise brave experiments to help you overcome your fears). Our programs are effective and results-driven!
11 Years Experience
Online in Saint Thomas, ON
Anxiety
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I provide therapy for anxiety, including generalized anxiety, social anxiety, and health anxiety. If you struggle with overthinking, constant worry, or feeling on edge, we work together to reduce anxiety and help you feel more calm, grounded, and in control.
29 Years Experience
Online in Saint Thomas, ON
Anxiety
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
It can be overwhelming to experience anxiety, stress or tension. Or perhaps you’re living with negative thoughts, low self-esteem, or struggling to find happiness or meaning. If you relate to any of the above, then Dan can help you navigate the hardships you may encounter along the way.
36 Years Experience
Online in Saint Thomas, ON
Anxiety
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
As a Relational Therapist, I'll aim to connect and empathize with the unique anxieties and fears you're experiencing. I'll also be curious about how they might relate to your past or present. Oftentimes, when we're experiencing ongoing anxiety and fear, it's because we haven't experienced the connection, co-regulation, safety, or protection we've needed. This can be at an interpersonal level (perhaps someone, such as your caregivers were not present enough or were even harmful) or a societal level (the impacts of structural violences such as war, displacement, colonization, homophobia, transphobia, ableism, etc). Processing these roots or influences, especially with another person, can be key to shifting how they impact you.
Or perhaps your anxieties and fears don't feel related to a particular relational issue, but you're feeling alone with them—stuck, misunderstood, overwhelmed. I'll be here to help hold these feelings with you and explore what might be going on. Simply feeling less alone with our fears—and having regular, nonjudgmental space to let out our feelings—can be immensely helpful. Many of my clients come with fears or anxieties that seem "irrational" to them, but just won't go away. Oftentimes, those uncontrollable anxieties or fears are trying to keep us safe—they may just be over-active or out of date. Together we can explore this and find other ways to feel safety and calm.
3 Years Experience
Online in Saint Thomas, ON
Anxiety
Krista Hull, Tough Stuff Counselling
Registered Psychotherapist, RP, MA, BFA, BA
Each person’s experience with anxiety is unique, however, it often has similar effects in peoples lives as a thief of joy, rest, and connection.
Is your personal identity strongly linked with the label of anxiety? Do you often say “I am anxious” or “I’m an anxious person”? This type of identification is so common, with the person and problem combined into one single entity. Taking a Narrative approach to anxiety means we spend time understanding the problem role anxiety plays in your life, and discovering all the ways you are more than your anxiety.
5 Years Experience
Online in Saint Thomas, ON (Online Only)
Anxiety
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.
5 Years Experience
Online in Saint Thomas, ON (Online Only)
Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Sometimes anxiety and fear can cloud our intuition, making it difficult to know what we truly want or need. You may find yourself overthinking decisions, anticipating worst-case scenarios, or feeling stuck between competing possibilities. While anxiety often develops as a way to protect us, it can leave us feeling disconnected from ourselves.
In therapy, we can explore the underlying patterns that contribute to anxiety, develop a greater understanding of your emotional experience, and build tools to help you navigate life's challenges with more clarity and move through uncertainty with greater ease.
1 Years Experience
Online in Saint Thomas, ON
Anxiety
Nadia Malik
Registered Psychotherapist
Anxiety can create so much worry and fear. It affects not only our thoughts and emotions but the physical reactions in our body as well. Together we can work on calming and soothing your body’s reactions while also addressing your worries and fears so you can face your everyday feeling stronger and more comfortable in yourself.
2 Years Experience
Online in Saint Thomas, ON
Anxiety
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
Online in Saint Thomas, ON
Anxiety
Centre for Psychology and Emotional Health
Psychologist
Our therapists work with individuals experiencing a wide range of psychological and emotional concerns, including depression, anxiety, self-criticism, grief, relationship distress, and difficulty understanding and coping with their emotions.
23 Years Experience
Online in Saint Thomas, ON
Anxiety
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Therapists at VCP focus on guiding individuals toward resilience and peace of mind. Their expertise lies in identifying the root causes of anxiety and providing evidence-based techniques that empower clients to face their fears head-on. Through a compassionate and tailored approach, they help individuals develop coping strategies that promote emotional well-being and enhance their overall quality of life.
7 Years Experience
Online in Saint Thomas, ON
Anxiety
Mind Path Therapy
Therapist, MSW, RSW
If you're experiencing chronic worry that keeps you up at night, avoiding meetings, dating, and other social situations for fear of being judged or rejected, or having panic attacks, you are not alone. Approximately one in five people in North America (and higher with some groups) annually experience anxiety symptoms. You may be experiencing a mind racing with thoughts, physically uncomfortable, anxious feelings, and, like so many people who suffer with anxiety, you may be avoiding many things, including your own feelings, others, and specific situations, and feel like you're caught in a never-ending cycle. I approach anxiety problems using a mix of Cognitive Behavioural Therapy (to identify and compassionately change your unique pattern of thoughts, feelings, and behaviours) and Acceptance and Commitment Therapy (to help you stop struggling with anxiety and move towards it with a kind, accepting, and change mindset). I also help you learn ways of focusing attention less on the anxious worries and situations you fear, and more on activities and people that matter to you.
9 Years Experience
Online in Saint Thomas, ON (Online Only)
Anxiety
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
In working with clients on their anxiety and stress I primarily aim to promote understanding: understanding of why we are feeling so anxious and stressed, what factors contribute, what can be done to better manage or eliminate anxiety and stress from our lives, and most importantly, how to eliminate ambiguity from our lives. I specialize in working with clients on their stress and anxiety, whether it stems from work, relationships, family, trauma, lifestyle, or beliefs. It is only through understanding that we can promote comprehensive and meaningful change in our lives. I utilize principles of cognitive behavioural therapy, solution-focused work, and psychodynamics in my work.
5 Years Experience
Online in Saint Thomas, ON (Online Only)
Anxiety
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
You find it difficult to quiet your mind and feel like you’re constantly overthinking. You may strive for perfection or say yes when you really mean no. I can help you regulate your nervous system so you can make choices guided by your values, rather than by anxiety.
8 Years Experience
Online in Saint Thomas, ON (Online Only)
Anxiety
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
I have had my own lived experience of anxiety and have found therapy very helpful so I work from a place of personal experience. I am trained and experienced in Cognitive Behaviour Therapy modalities such as Mindfulness integrated Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Acceptance and Commitment Therapy. I am also trained in Emotion Focused Therapy for individuals and couples. I have had lots of success helping people learn skills to better cope with anxiety and fears.
19 Years Experience
Online in Saint Thomas, ON (Online Only)
Anxiety
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome anxieties and fears, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Saint Thomas, ON
Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including generalized anxiety disorder, social anxiety, health anxiety, panic disorder and specific phobias . We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
Online in Saint Thomas, ON
Anxiety
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Anxiety can arise for many reasons including a fear of failure, worry, a lack of confidence, perfectionism, or a strong investment in a particular outcome. With the help of your therapist you can learn to manage your anxious thoughts and feelings. We teach you to change your relationship with anxiety so you have greater autonomy and ease of mind.
21 Years Experience
Online in Saint Thomas, ON
Anxiety
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anxiety and fears are natural and everybody has them. I help my clients understand how their mind and body experience anxiety. Anxiety can be thought based, emotion based, or both at the same time. With all clients we try to figure out which kind of anxiety they are experiencing so that we can then work to reduce their fear.
8 Years Experience
Online in Saint Thomas, ON
Anxiety
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Anxiety and fear can disrupt daily life, leaving individuals feeling stressed, paralyzed, or overwhelmed by uncertainty. Whether dealing with generalized anxiety, social anxiety, or specific phobias, solution-focused brief therapy (SFBT) offers actionable strategies to manage fear and build emotional resilience. Therapy focuses on practical solutions to address the underlying causes of anxiety, regain a sense of control, and develop coping mechanisms that reduce stress and improve overall well-being. Anxiety therapy can help individuals face their fears, boost self-confidence, and create a more balanced life free from anxiety’s grip.
4 Years Experience
Online in Saint Thomas, ON
Anxiety therapists in Saint Thomas, Ontario, Canada Statistics
Anxiety therapists in Saint Thomas, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |