Online Depression therapists in Saint Thomas, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Saint Thomas. We encourage you to review each profile to find your best match.
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
11 Years Experience
Online in Saint Thomas, ON
Depression
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I work with individuals experiencing depression, including low mood, loss of motivation, and emotional exhaustion. Many of my clients feel stuck despite continuing to function in their daily roles. Therapy focuses on understanding underlying patterns and gradually rebuilding energy, structure, and a sense of meaning, using evidence-based approaches such as CBT.
29 Years Experience
Online in Saint Thomas, ON
Depression
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Are you experiencing sadness, guilt, loneliness, intense emotions, sleep disturbances, lack of concentration? We all encounter challenges and obstacles in our lives, with some support and guidance we can find our strength through therapeutic intervention. Dan will help you explore ways of communicating better and address the situations that worsen depression symptoms.
36 Years Experience
Online in Saint Thomas, ON
Depression
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
The weight of depression can have many roots. A relational therapy approach prioritizes what's been missing or even harmful in the connections in your life—both personal relationships and societally. Lack of intimacy, care, safety, or validation can impact our sense of self and make the world feel unendingly dark. Depression can be a lonely place, so I'll be interested in connecting with what depression feels like for you specifically. Then we can collaborate to understand how depression has developed and what's contributing to it now. I approach depression as an understandable reaction to experiences such as isolation, loss, and discrimination. I also want to support you to process those experiences in a way that brings you into closer connection to yourself and others. Depression can keep life small and empty. Together, we'll explore how you can find a richer life, inside and outside of depression.
3 Years Experience
Online in Saint Thomas, ON
Depression
Krista Hull, Tough Stuff Counselling
Registered Psychotherapist, RP, MA, BFA, BA
Depression can be an all-encompassing presence in our lives and can be largely affected by the stories we tell about ourselves. Together, we can work to understand the unique effects depression has in your life, and how you have impacted depression, and begin to re-author your story.
5 Years Experience
Online in Saint Thomas, ON (Online Only)
Depression
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you experiencing low mood? Let's work together to look at how you've got here and how it may look to feel uplifted.
5 Years Experience
Online in Saint Thomas, ON (Online Only)
Depression
Nadia Malik
Registered Psychotherapist
Depression is a heavy weight, full of sadness, loneliness, lack of pleasure, and abounding negative thoughts. Together we can adjust hurtful negative thought patterns, encourage engagement in activities, and work on building connections with others so you can start living your life again. The goal: a lighter, brighter, happier you.
2 Years Experience
Online in Saint Thomas, ON
Depression
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Depression often manifests as numbness, disconnection, and a sense of flatness that talk therapy alone cannot reach. By working with your body, breath, and creative expression, we activate the neural pathways that support vitality, connection, and meaning. Nature connection, somatic awareness, and spiritual context help restore a sense of aliveness and purpose. You don't need to just manage depression—you can move beyond it.
16 Years Experience
Online in Saint Thomas, ON (Online Only)
Depression
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.
4 Years Experience
Online in Saint Thomas, ON
Depression
Centre for Psychology and Emotional Health
Psychologist
Our therapists work collaboratively with clients struggling with depression.
23 Years Experience
Online in Saint Thomas, ON
Depression
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Navigating the depths of depression can feel isolating and overwhelming, but you don’t have to face it alone. Our therapists specialize in providing compassionate support and evidence-based therapies tailored to each individual’s unique experience with depression. By fostering a safe environment for exploration and healing, they help clients uncover underlying issues, develop coping strategies, and cultivate a renewed sense of hope and purpose in their lives.
7 Years Experience
Online in Saint Thomas, ON
Depression
Mind Path Therapy
Therapist, MSW, RSW
Depression can feel like a heavy weight that slows you down, a fog in your mind, low energy, and a loss of joy. The inner voice of depression can be the harshest of critics, a voice that only knows how to negatively filter and judge your experience. I use an integrative approach using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you identify the patterns of thinking, feeling, and behaving that maintain your depression and help you shift to more helpful perspectives and values-guided behaviour to help you take gradual and supported steps towards a more engaged life.
9 Years Experience
Online in Saint Thomas, ON (Online Only)
Depression
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Getting to the root of one's depression, why it occurs, and how it presents itself is imperative in understanding how one can remedy it. By working with clients to explore and comprehensively understand their depression, we will be able to better manage, mitigate, or eliminate the cognitions, behaviours, and feelings tied to our depression. How we became depressed is only the first step in one's work on depression; figuring out how to create change, support, and maintain change is the bulk of it.
5 Years Experience
Online in Saint Thomas, ON (Online Only)
Depression
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Depression and low motivation are areas that are very common for people who seek therapy. I really enjoy helping people work with the emotions and thoughts that impact on people who struggle with depression and have had success helping many people in this area.
19 Years Experience
Online in Saint Thomas, ON (Online Only)
Depression
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome the struggles that come along with depression, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Saint Thomas, ON
Depression
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Feeling depressed can be like wearing rose tinted glasses. The world seems grey and hopeless. Energy is low and so is motivation. You may experience increased self-doubt, forgetfulness and excessive negative thoughts. Our therapists will help you to understand the underlying reasons for your depressive symptoms and show you strategies for overcoming the symptoms so you can live a more meaningful and enriching life.
21 Years Experience
Online in Saint Thomas, ON
Depression
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
While everybody will feel sad and even depressed, depression is something different. My focus is on helping a person who is feeling depressed to avoid sliding into true depression. When a person has depression, we work together to identify the cause(s) of the depression and what is keeping it going. Then we can try to figure out how to reduce the symptoms and move towards a happier life.
8 Years Experience
Online in Saint Thomas, ON
Depression
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Depression can feel like an overwhelming weight, making it difficult to get through daily tasks, connect with others, or find joy in life. It’s important to know that feeling hopeless or stuck doesn’t mean there’s no way out. Through solution-focused brief therapy (SFBT), individuals can begin to shift their mindset, break free from negative patterns, and regain a sense of control and purpose. Therapy provides practical tools for managing symptoms of depression, building emotional resilience, and improving self-esteem. Whether it’s work-related stress, relationship issues, or personal struggles that are contributing to feelings of despair, therapy can help clients reconnect with their inner strength and work toward a healthier, more fulfilling life.
4 Years Experience
Online in Saint Thomas, ON
Depression
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Depression can make even the simplest daily tasks feel overwhelming, affecting your mood, energy, motivation, and sense of connection with others. Whether you're experiencing persistent sadness, loss of interest, feelings of hopelessness, low self-worth, or difficulty coping with life's challenges, therapy can help you better understand your experiences, develop effective coping strategies, and move toward a greater sense of balance, purpose, and well-being.
0 Years Experience
Online in Saint Thomas, ON
Depression
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Depression is an dis-ease that I work against each day to free clients from its clutches. Sometimes, the answer can be as simple as de-hypnotizing a client from the world that they are trapped in.
14 Years Experience
Online in Saint Thomas, ON
Depression therapists in Saint Thomas, Ontario, Canada Statistics
Depression therapists in Saint Thomas, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |