Online Anxiety therapists in Smithville, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Smithville. We encourage you to review each profile to find your best match.
Anxiety
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Anxiety is all about rumination of your past and worry about future. Let me support you to stay present in the moment and overcome your anxiety.
19 Years Experience
Online in Smithville, ON
Anxiety
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Do you struggle with anxiety and fear? At our practice, we specialize in uncovering the source of these emotions through a narrative and emotionally-focused, and trauma-informed approach. By working together, clients are able to regain a sense of agency and take control of their lives. Our goal is to help you understand and address the root cause of your anxiety, so you can experience lasting relief and peace of mind.
32 Years Experience
Online in Smithville, ON
Anxiety
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
From a Gestalt and body-oriented perspective, anxiety is approached as a lived, moment-to-moment experience in the nervous system. We gently track sensations, breathing, and emotional triggers so you can recognize early signals, restore grounding, and increase your sense of choice and stability in situations that once felt overwhelming.
7 Years Experience
Online in Smithville, ON
Anxiety
Iris Benrubi
Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.
26 Years Experience
Online in Smithville, ON
Anxiety
Sierra Goldfinger
Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.
5 Years Experience
Online in Smithville, ON
Anxiety
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Anxiety and fear may stop you from doing the things you would like to do. We will try to understand the roots and different aspects of the anxiety/fear and work towards a resolution.
5 Years Experience
Online in Smithville, ON
Anxiety
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
"The Gestalt perspective is inherently relational.
Anxiety symptoms experienced in the body are understood as individual expressions of relational suffering (Roubal, Gecele, & Francesetti, 2013) when the individual’s process of contacting with other people lacks spontaneity and fluidity.
In such cases, the style of interpersonal contact is rigidly distorted by fixed relational patterns, and needs are not being met within relationships.
Relating to others and oneself according to a need to “do the right thing” could be one example of such distortions, narrowing the possibilities of experience and of creative adjustment (Robine, 2013).
The flow of figure/ground formation becomes disrupted, because the person fears taking risks to find creative ways
toward mutually satisfactory contact.
While the arousal is present, the organism is inhibited or even paralyzed.
In therapy, support is needed to transform anxiety into fluid and creative excitement.
The support comes from the therapeutic relationship, in which the needs of the client are recognized and validated.
In the safe therapeutic situation, the client’s inhibition is reduced and the arousal of her/his organism can be directed towards an expression of relationally felt needs.
A client's experience could then be:
“With the therapist I can risk being my way without judging it as right or wrong”.
The paralyzing anxiety is transformed into an excitement of discovering new creative ways of contact.
The client experiments with them first in the safe psychotherapeutic relationship and later also with other people
(Herrera, Mstibovskyi, Roubal & Brownell, 2018)."
If reading the above creates anxiety for you, you need to call me and come in feel what gestalt therapy can do.
Reading about it is not helping is it?
I didn't think so!
Call me... let's be anxious together.
You are not alone, yes I have had panic attacks before... thought I was going to die.
13 Years Experience
Online in Smithville, ON
Anxiety
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work ·
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
If you’re living with anxiety, you may feel caught in cycles of worry, tension, or overwhelm. In our work together, we’ll gently bring awareness to what is happening in the present moment — in your thoughts, emotions, and felt sense — weaving together the wisdom of your mind and body within a supportive relational space.
Together, we may explore how anxiety shows up for you and how past experiences or familiar patterns continue to shape your life today. By slowing down and making space for what is here, new understanding, regulation, and possibilities can begin to emerge.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in Smithville, ON (Online Only)
Anxiety
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients navigate anxiety and fear by identifying triggers, understanding thought patterns, and building effective coping tools. Together, we work to reduce distress and foster a greater sense of calm, confidence, and control in everyday life.
2 Years Experience
Online in Smithville, ON
Anxiety
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help. Book a free 15-minute consultation today.
10 Years Experience
Online in Smithville, ON
Anxiety
Robert M. Lee
Registered Psychotherapist
Anxiety and fear are not just obstacles but messages—signals from the mind and body that something needs attention. My approach integrates mindfulness, somatic awareness, and depth psychology to uncover the deeper patterns driving your anxiety. Instead of just managing symptoms, we explore their origins, helping you develop a grounded, present-centered relationship with fear. Whether you struggle with intrusive thoughts, chronic worry, or existential uncertainty, therapy provides a space to cultivate resilience, self-trust, and a deeper sense of inner calm.
2 Years Experience
Online in Smithville, ON
Anxiety
Tristan Price
Registered Psychotherapist, MSc, RMFT, RP
Through a combination of therapeutic techniques I support people understand the story attached to their fears and anxiety and gain increased ability to be with their fears with increased acceptance and ability to work through them.
15 Years Experience
Online in Smithville, ON
Anxiety
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anxiety and fear can be overwhelming and debilitating. That's why we offer a range of evidence-based therapies to help individuals overcome their fears and manage their anxiety. Our compassionate team of therapists works closely with clients to develop personalized treatment plans that address the root causes of their anxiety and provide practical tools and strategies for managing their symptoms. Whether you struggle with social anxiety, phobias, panic attacks, or generalized anxiety disorder, we can help you gain the skills and insights you need to live a more fulfilling life. Visit our website www.reflectioncentre.com to learn more about our anxiety therapy services and schedule your appointment today.
33 Years Experience
Online in Smithville, ON
Anxiety
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand and regulate their moods, identify their triggers and manage their behaviour
30 Years Experience
Online in Smithville, ON
Anxiety
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with anxiety often feels like your mind is racing a million miles a minute while you simultaneously feel completely paralyzed in a fog. It can cause you to second-guess your every move and turn simple, everyday tasks into mountains. When your daily baseline is waking up to a lingering sense of impending doom—well, it is exhausting and, frankly, not fun. I truly get this, and I want you to hear me when I say: it does not have to be your forever. In our work together, we will build practical grounding tools so that your body’s alarm bells start functioning as helpful data rather than guaranteed danger. With time and practice, you can actually laugh and experience joy without waiting for the other shoe to drop. There is profound relief in getting to a place where anxious thoughts might still show up, but they simply pass through instead of hijacking your day. My ultimate goal is to help you look forward to your life, fully trusting in your own ability to handle whatever comes your way.
8 Years Experience
Online in Smithville, ON
Anxiety
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Anxiety and Fear can have many causes. You can explore this, find the root cause, and treat that. Fear-based thinking can come in many forms and can affect you in a variety of ways: feeling confident, trusting yourself, worrying, anticipating, feeling socially awkward and anxious. Fear can also happen in the form of phobias that develop over time. Phobias' role is to help you manage behaviourally what's going on for you emotionally. The problem is, it leads to unwanted outcomes.
24 Years Experience
Online in Smithville, ON
Anxiety
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Generalized Anxiety Disorder (GAD), Panic Disorder with or without Agoraphobia, and Social Anxiety Disorder .
14 Years Experience
Online in Smithville, ON (Online Only)
Anxiety
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
Phobias are irrational fears, meaning that most people do not react with the same intensity that you do to whatever you are afraid of. When you are phobic, the Fight or Flight Response set is initiated, which is a normal reaction, except when it is triggered and there is no actually no reason to be afraid. When this occurs, you need specialized help to reduce the anxiety you feel and the fears you experience.
50 Years Experience
Online in Smithville, ON (Online Only)
Anxiety
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit coaches have expertise supporting individuals with anxiety across the lifespan. We use evidence-based programs, including Worry-Busters, which involves 10-weekly sessions, handouts, videos, goal setting, coping strategies, and exposures (gradual, step-wise brave experiments to help you overcome your fears). Our programs are effective and results-driven!
11 Years Experience
Online in Smithville, ON
Anxiety
Ellie Borden
Registered Psychotherapist, BA, RP
The beauty of healing and upgrading is unmatched. Let me take you on a journey that leads to everything your heart desires and more. Examples of areas addressed: Anxiety (generalized, social, performance, health, etc.), Anger Managment, Confidence, Depression, Distress Intolerance, Eating Disorders, Emotional Intelligence, Grief and Loss, Insomnia, Self-esteem, Obsessive-Compulsive Disorder (OCD), Phobias, Post-Traumatic Stress Disorder (PTSD), Relationship Therapy (Couples, Family, Marriage, Pre-Marital, Friendship), Procrastination, Distress Intolerance, Seasonal Affective Disorder (SAD), Stress Managment, Substance Abuse, Weight Management, and more.
26 Years Experience
Online in Smithville, ON (Online Only)
Anxiety therapists in Smithville, Ontario, Canada Statistics
Anxiety therapists in Smithville, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |