Online Anger Management therapists in Vaughan, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Vaughan. We encourage you to review each profile to find your best match.
Whiteboard Counselling
Registered Psychotherapist, RP
In and of itself, anger is not a bad emotion — it can help provide clarity and move you to action. However, when anger dominates our thoughts and emotions, it can damage our lives. At our clinic, we provide therapy to help clients understand the roots of their anger by probing deep into personality traits, family history, and the client's emotional makeup. We also use techniques such as relaxation exercises, Cognitive-behavioral therapy, and communication & problem-solving skills to help clients improve their anger reactions.
25 Years Experience
Online in Vaughan, ON
Tony Miller
Registered Psychotherapist, PhD, RP
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Vaughan, ON
Robert M. Lee
Registered Psychotherapist
I approach anger not as a problem to suppress but as a signal—often pointing to deeper wounds, unmet needs, or blocked emotions. Using mindfulness, somatic awareness, and depth psychology, we explore what’s beneath the anger, helping you develop self-regulation without disconnecting from your power. Instead of reacting impulsively or repressing emotions, you’ll learn to channel anger constructively, fostering resilience, clarity, and deeper self-understanding. Whether anger manifests as outbursts, internalized frustration, or chronic tension, therapy provides a space to transform it into insight and strength.
2 Years Experience
Online in Vaughan, ON
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Anger is often a protective and reactive emotion that communicates something important beneath the surface. In anger management work, I help clients understand what their anger is signalling while developing safer, more effective ways to express it. This process supports both emotional regulation and healthier relationships.
5 Years Experience
Online in Vaughan, ON
Chris Cowan
Registered Psychotherapist, MACP, Bth
With a focus on holistic approaches, my anger management sessions are designed to empower you to master your emotions, fostering a sense of control and well-being in all aspects of life. Are you tired of having others control your life through anger? Let's give you the ability to choose your own path.
3 Years Experience
Online in Vaughan, ON
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.
8 Years Experience
Online in Vaughan, ON
Jamie Inderjeit
Registered Psychotherapist, MA, hBS
Through professional support, we all have the strength to face our anger. Together, you and I will explore the challenges you've been facing, and get a clearer sense of how you've been affected by them. As someone who's familiar with the immense difficulty of learning to control anger, I'll be by your side as we work together to achieve your goals, ensuring that you're supported and cared for the entire time. Whether you're looking for strategies to control your anger or seeking a space to talk about it with someone, I'm happy to be there. As a person-centered professional, I trust in your strength and capacity for change.
0 Years Experience
Online in Vaughan, ON (Online Only)
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Therapists at VCP are committed to helping individuals transform their emotional responses into constructive actions. With a deep understanding of the underlying triggers and patterns of anger, they provide tailored strategies that promote self-awareness and emotional regulation. By fostering healthy communication and coping skills, they empower clients to manage their anger effectively and build more fulfilling relationships.
7 Years Experience
Online in Vaughan, ON
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anger is a valid emotion, but when it starts to feel like it’s running the show or damaging your relationships, it’s time to pause and explore what’s underneath. Maybe you’ve been reacting in ways you don’t feel proud of, or bottling things up until they boil over. Either way, it doesn’t mean you’re a bad person, it means something deeper needs your attention.
In therapy, we’ll work together to understand your triggers, explore the root of your anger, and develop healthier ways to express and manage it. Our goal isn’t to get rid of anger, but to help you gain more control, self-awareness, and confidence in how you respond.
You deserve to feel heard, not ashamed, and we’re here to help you get there.
10 Years Experience
Online in Vaughan, ON (Online Only)
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Anger is often more than what it appears to be. It is often connected to stress, trauma, pain, burnout, unmet needs, or years of staying quiet.
Sometimes anger is a response to nervous system overload.
Together we'll figure out what your anger means and what is fueling it. We'll build practical ways to respond that feel realistic, effective, and true to who you are.
12 Years Experience
Online in Vaughan, ON (Online Only)
Sierra Gaudreault
Registered Psychotherapist, RP
Living with intense and frequent anger disrupts our daily life, health and relationships. It can set up a vicious cycle that feels empowering in the moment and then leaves us spiralling with guilt and shame afterwards. Together we will learn emotion regulation strategies to assist you in feeling calm, make intentional decisions about how you want to respond to your anger and understand what your anger is trying to tell you. I integrate narrative, self-compassion and interpersonal techniques to help you rebuild your relationship with your self-image, your emotions and others.
4 Years Experience
Online in Vaughan, ON
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Anger often arises when people feel unheard, misunderstood, or overwhelmed, and it can be an intense emotion that feels hard to control. Anger doesn’t have to define who you are. Through solution-focused brief therapy (SFBT), it’s possible to gain control over these emotions, understand their deeper roots, and channel them in healthier, more constructive ways. Anger may feel powerful, and there are ways to reclaim that power, express your needs without damaging relationships, and feel more at peace with yourself and others. It’s not about suppressing anger—it's about using it as a tool for growth and positive change.
4 Years Experience
Online in Vaughan, ON
Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)
Licensed Clinical Social Worker, MSW, BSW, RSW
Anger is often a signal that something deeper needs attention. Whether you're finding yourself becoming easily frustrated, reacting in ways you later regret, or struggling to manage strong emotions, Alexis provides a supportive space to help you understand your triggers and develop healthier ways to respond. Using evidence-based approaches including CBT and DBT, therapy focuses on improving emotional regulation, communication, and coping skills so you can respond with greater confidence and control.
9 Years Experience
Online in Vaughan, ON (Online Only)
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn cues, slow the surge, and communicate needs clearly. DBT and CBT tools help you respond—not react—at home and at work.
8 Years Experience
Online in Vaughan, ON (Online Only)
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although anger is a natural human response to something we see as unfair it is important to manage it. In a minor form, we might feel annoyed while stuck in traffic. In a more intense form, we might feel rage towards injustice. A person with anger issues often can not manage themselves and thus lash out at people that they are angry at, ultimately affecting everyone involved.
17 Years Experience
Online in Vaughan, ON
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Beneath anger is often hurt, fear, or unmet needs. I help you understand the protective role anger has played, while strengthening emotional regulation so you can respond with clarity instead of reactivity.
0 Years Experience
Online in Vaughan, ON
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you get overwhelmed by anger and regret it later? Do small things set you off more than they should?
Are your reactions hurting your relationships, even when you don’t mean to? Do you bottle things up until they explode? Does your anger make you feel out of control or exhausted? Struggling with anger? Book a free consultation call and take the first step toward change.
2 Years Experience
Online in Vaughan, ON (Online Only)
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.
4 Years Experience
Online in Vaughan, ON (Online Only)
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Vaughan, ON (Online Only)
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Anger often holds important information. I help clients explore the emotions beneath anger, develop healthier ways of expressing it, and build emotional regulation skills that feel respectful and empowering.
1 Years Experience
Online in Vaughan, ON (Online Only)
Vaughan is one of Canada's fastest-growing cities and part of the Greater Toronto Area's northern expansion, with a large Italian-Canadian community alongside growing South Asian, Chinese, and Middle Eastern populations creating a diverse and evolving therapy demand. The city's relative newness as a major population center means its private therapy infrastructure is still developing, and many residents access care in Toronto or through telehealth. Mackenzie Health's Cortellucci Vaughan Hospital — one of Canada's newest major hospitals — provides institutional resources, and the broader GTA ecosystem of therapists is accessible for those willing to travel or use online platforms. Vaughan's affluent suburban character means therapy is financially accessible for many, though stigma barriers in some cultural communities remain a consideration.
Anger Management therapists in Vaughan, Ontario, Canada Statistics
Anger Management therapists in Vaughan, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |