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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abington, PA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abington. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Haley Mills, licensed clinical social worker
MBCT

Haley Mills

Licensed Clinical Social Worker, LCSW
I offer teletherapy through Simple Practice.  
5 Years Experience
Online in Abington, PA
Portland, Maine therapist: Dr. Julien Perille, psychologist
MBCT

Dr. Julien Perille

Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.  
12 Years Experience
Online in Abington, PA (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
MBCT

Jason Holland

Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.  
25 Years Experience
Online in Abington, PA
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Lancaster, Pennsylvania therapist: Avers and Biddle Counseling Associates, licensed clinical social worker
MBCT

Avers and Biddle Counseling Associates

Licensed Clinical Social Worker, LLC
Avers and Biddle Counseling Associates, LLC was founded with the goal of creating a supportive and welcoming therapy practice where clients could access personalized mental health care in a comfortable environment. Over the years, the practice has continued to grow into a collaborative group of licensed clinicians serving individuals, couples, families, and adolescents across Lancaster County and surrounding communities. Our team values authentic human connection, individualized care, and helping clients feel respected, supported, and heard throughout the therapy process.  
10 Years Experience
Online in Abington, PA
Hanover, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
MBCT

Goody Counseling Services

Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!  
4 Years Experience
Online in Abington, PA
Bryn Mawr, Pennsylvania therapist: CHRISTIE BAUR PSYCHOTHERAPY, counselor/therapist
MBCT

CHRISTIE BAUR PSYCHOTHERAPY

Counselor/Therapist, MS, LPC
I provide personalized therapy for high achieving adults and young adults navigating anxiety, depression, disordered eating, perfectionism, life transitions, relationship stress, and all the messy challenges that come with being human.  
20 Years Experience
Online in Abington, PA
Pittsburgh, Pennsylvania therapist: Elements Counseling and Wellness Spa, licensed clinical social worker
MBCT

Elements Counseling and Wellness Spa

Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Elements provides a safe space for diverse groups to receive mental health care from am inclusive group of expertly trained therapists. Accessing our specialized mental health treatment is now easier than ever. Through our secure virtual platform, we are proud to serve clients in every corner of Pennsylvania. ​No Commute: Save time and skip the traffic. ​Statewide Access: Connect with specialists even if they aren't located in your town. ​Private & Secure: 100% HIPAA-compliant sessions from your own safe space. ​Providing telehealth is one of the key ways we ensure that no matter where you live in the state, our specialized services are always within reach.  
12 Years Experience
Online in Abington, PA
Saint Petersburg, Florida therapist: Michael Zamrin, licensed clinical social worker
MBCT

Michael Zamrin

Licensed Clinical Social Worker, LCSW, MSW, MA
I provide psychotherapy services to individuals and couples through a secure, HIPPA compliant platform (online only).  
36 Years Experience
Online in Abington, PA (Online Only)
Charlotte, North Carolina therapist: Minor Inspirations LLC, marriage and family therapist
MBCT

Minor Inspirations LLC

Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System  
22 Years Experience
Online in Abington, PA (Online Only)
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
MBCT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you. My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits. All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.  
13 Years Experience
Online in Abington, PA (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Abington, PA
Toronto, Ontario therapist: Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
MBCT

Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW or RP
Quality of care starts with accountability. Our psychotherapists are licenced and registered with College of Registered Psychotherapists of Ontario (CRPO) or the Ontario College of Social Workers and Social Service Workers (OCSWSSW). This ensures that your treatment meets the highest provincial standards for ethics, safety, and evidence-based practice. In addition to holding Master's degrees in Counseling Psychology or a Master's of Social Work, our clinicians have extensive training and certifications for specializations such as EMDR, trauma, OCD, Sex Therapy, IFS, Adult Attachment, Interpersonal therapy, PTSD, anxiety, depression, personality disorders, and CBT just to name a few.  
10 Years Experience
Online in Abington, PA
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.  
7 Years Experience
Online in Abington, PA (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
MBCT

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life. We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.  
7 Years Experience
Online in Abington, PA (Online Only)
Lancaster, Pennsylvania therapist: Alisia Ives at Status Therapy, counselor/therapist
MBCT

Alisia Ives at Status Therapy

Counselor/Therapist, MS, LPC
Welcome! Sometimes things in life are sticky, difficult, confusing, overwhelming, tiring, frightening or lonely. When we meet, I listen for what it is you want to do. My clients are motivated to figure out and apply ways of living that raise their life satisfaction. That could mean you have a difficult situation that overall, you simply want to voice out loud and then your ability to handle it will naturally improve. Awareness and self-observation are key. I will highlight if your words and actions are not in line with your goals. It is important you trust to speak up, to share what is going on and what you want to achieve. I used to meet with folks in my office and online, even during COVID-19. But after COVID, many clients discovered the ease of meeting remotely, and most old and new clients wanted to meet online. An additional benefit is the buffer of geographical space, more anonymity in public because it is convenient to meet from miles away. My clients have benefitted from meeting online in the same way they do in person. For you, when in an online appointment, it is vital to be present, shut off your phone(s) and reduce or eliminate outside disturbances. If you want to meet online, and you think I may be a good fit for you, reach out and we will go from there.  
20 Years Experience
Online in Abington, PA (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
MBCT

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is the practice owner Singer Psychotherapy Services, LLC. Dr. Singer is a licensed psychologist and is authorized to provide teletherapy services in MD, DC and over 30 other states. Dr. Singer provides individual therapy to adults and specializes in anxiety, relationship concerns, family-of-origin issues, life transitions, and grief.  
9 Years Experience
Online in Abington, PA
Louisville, Kentucky therapist: Marina Sud, psychologist
MBCT

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.  
27 Years Experience
Online in Abington, PA (Online Only)
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
MBCT

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Abington, PA
Deerfield, Illinois therapist: Ostara Psychotherapy Associates PLLC, psychologist
MBCT

Ostara Psychotherapy Associates PLLC

Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.  
19 Years Experience
Online in Abington, PA
Springfield, Pennsylvania therapist: Megan Martin, licensed professional counselor
MBCT

Megan Martin

Licensed Professional Counselor, LPC, ATR
Anxiety is a normal part of life, but when it takes over, it can feel exhausting. Whether you've been dealing with a constant sense of worry your whole life, or you've developed new anxiety related to a life transition, we can find ways to manage it. Together, we will work on tools and coping strategies to quiet the mental noise, build tolerance for uncertainty, and help you feel more engaged in your daily life.  
5 Years Experience
Online in Abington, PA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abington, Pennsylvania Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abington, Pennsylvania average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (62%), and Stress (60%).

Average years in practice

16 Years Experience

Average cost per session

$197

Gender ID

74% Female
22% Male
3% Gender Fluid
1% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

79% Anxiety or Fears
62% Depression
60% Stress
54% Self Esteem
46% Loss or Grief
43% Social Anxiety
43% Trauma and PTSD

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