Online Life Transitions therapists in Allentown, Pennsylvania PA
We are proud to feature top rated online Life Transitions therapists in Allentown. We encourage you to review each profile to find your best match.
Life Transitions
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
From changing jobs, to moving, to getting married, change is hard! Let's learn to go with it instead of fighting it.
15 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked in the college age population addressing adjustment to college and transitioning out to the adult world, I have worked veterans transition out of the military . I have worked with many moms transitioning into motherhood or adjusting to have multiple children. The transitions that occur when as on ages is another area I have experience with as well.
14 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Allentown, PA
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Allentown, PA
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Allentown, PA
Life Transitions
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
From teens to adult; university to full time work; married to single; single to married; moved to a new place; want to move to a new place; change in income or work; adult to an older adult; loss of a parent; care of a senior aging parent -- there are many life transitions. And while they may be exciting, they may also bring up sadness or anxiety. We will talk about what's happening, and go from there.
20 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Megan Martin
Licensed Professional Counselor, LPC, ATR
Transitions often involve grappling with major decisions, and periods of uncertainty commonly trigger anxiety. Part of our therapeutic process will be dedicated to developing a capacity to tolerate uncertainty. This means learning to make informed decisions based on your current values and goals, then moving forward with the understanding that you can embrace the "not knowing" if your choice is the perfect one. You can build trust in your ability to adapt, learn, and adjust course as needed.
5 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Haley Mills
Licensed Clinical Social Worker, LCSW
I offer teletherapy through Simple Practice.
5 Years Experience
Online in Allentown, PA
Life Transitions
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Kimberly Dudley
Marriage and Family Therapist, LMFT
Even positive changes can feel overwhelming. Whether you’re navigating a new relationship, marriage, career change, parenthood, divorce, relocation, or a season of personal growth, life transitions often bring uncertainty and self-doubt. Therapy can help you process change, gain clarity, strengthen your confidence, and move forward with greater purpose and alignment. My goal is to help you navigate life’s transitions in a way that honors both your personal values and your faith.
15 Years Experience
Online in Allentown, PA
Life Transitions
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
I strive to balance being a helping professional with being human, and part of that involves pulling from my own lived experiences with life transitions, and viewing myself as a 'fellow traveler' in life. Like everyone, I have experienced challenges in life, including moving out of my home state, living below the poverty line, being estranged from family, being a first generation college/graduate school participant, transitioning to parenthood, completing the grueling dissertation/PhD process, a dying parent, and purchasing a home, to name a few. I bring a wealth of compassion without judgement to hold space for those navigating similar experiences, or other life transitions that might cause feelings of uncertainty, imposter syndrome, scarcity mindset, anxiety and fear.
11 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Allentown, PA
Life Transitions
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Whether you are navigating a career change, the end of a relationship, or a move to a new city, life transitions can make you feel like the ground is shifting beneath your feet. At Congruent Relationships, we help you move through these "in-between" spaces by finding your internal center of gravity when your external world is in flux. Our approach turns the stress of change into an opportunity for realignment, ensuring that your next chapter is written with intention and authenticity.
12 Years Experience
Online in Allentown, PA
Life Transitions
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Major life changes—even positive ones—can bring uncertainty, grief, stress, and emotional overwhelm. Whether you are navigating career changes, divorce, parenthood, relocation, retirement, identity shifts, or other transitions, therapy can help you move forward with clarity and confidence. At Striving for Synergy, we offer counselling for life transitions in Toronto, Pickering, and across Ontario, helping clients process change, manage stress, and reconnect with their values, resilience, and sense of direction.
10 Years Experience
Online in Allentown, PA
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Allentown, PA (Online Only)
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
Online in Allentown, PA
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Allentown, PA
Life Transitions therapists in Allentown, Pennsylvania Statistics
Life Transitions therapists in Allentown, Pennsylvania average 14 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (84%), and Depression (77%).
Average years in practice
14 Years Experience
Average cost per session
$196
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 84% | Anxiety or Fears |
| 77% | Depression |
| 75% | Stress |
| 68% | Self Esteem |
| 57% | Trauma and PTSD |
| 55% | Perfectionism |