Online Internal Family Systems (IFS) therapists in Effort, Pennsylvania PA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Effort. We encourage you to review each profile to find your best match.
IFS
Michael Bernstein
Licensed Professional Counselor, LPC
I provide online therapy and can use a virtual version of my online tools.
14 Years Experience
Online in Effort, PA
IFS
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.
8 Years Experience
Online in Effort, PA
IFS
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I provide psychotherapy services to individuals and couples through a secure, HIPPA compliant platform (online only).
36 Years Experience
Online in Effort, PA (Online Only)
IFS
Confluence Mind and Motion
Licensed Clinical Social Worker
Confluence Mind and Motion offers mental health support for teens and adults who are navigating life’s tougher moments. Clients come to us for help with anxiety, depression, OCD, ADHD, trauma, identity questions, and other experiences that can feel overwhelming or confusing. Our therapists use attachment-focused, relational approaches to help people better understand their emotions, build healthier connections, and feel more grounded in their day-to-day lives.
Beyond individual therapy, we create community-based learning spaces. Our workshops for parents, students, and other groups focus on emotional wellbeing, identity development, and strengthening the support systems that make resilience possible. These programs blend practical tools with psychological insight so participants can walk away feeling more connected and empowered.
We also work closely with athletes, coaches, and athletic communities through our sports performance and mental wellness services. This includes mental toughness coaching, education on athlete mental health, and speaking engagements for teams or organizations. Our goal is to support both performance and personal wellbeing, helping athletes thrive on and off the field.
In addition to individual therapy, we offer workshops for students, parents, and others, focused on supporting mental health, identity development, and increased community building. Our services combine evidence-based techniques with relational insight to help clients navigate challenges and build a strong foundation for personal growth.
We also provide sports psychology consulting services. We provide performance coaching for mental toughness training for athletes, as well as sports mental health educational workshops and speaking engagements. These services are for student-athletes, coaches, and athlete-supportive others
9 Years Experience
Online in Effort, PA
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Effort, PA
IFS
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Online therapy offers convenience along with the ability to focus on strengths and explore challenges from your preferred location.
17 Years Experience
Online in Effort, PA
IFS
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Elements provides a safe space for diverse groups to receive mental health care from am inclusive group of expertly trained therapists. Accessing our specialized mental health treatment is now easier than ever. Through our secure virtual platform, we are proud to serve clients in every corner of Pennsylvania.
No Commute: Save time and skip the traffic.
Statewide Access: Connect with specialists even if they aren't located in your town.
Private & Secure: 100% HIPAA-compliant sessions from your own safe space.
Providing telehealth is one of the key ways we ensure that no matter where you live in the state, our specialized services are always within reach.
12 Years Experience
Online in Effort, PA
IFS
Carey Luker
Licensed Professional Counselor, LMHC, LPC
Hi, I’m Carey Luker, a licensed therapist in South Carolina, Pennsylvania, and Florida. I work with adults of all ages, and I especially enjoy supporting college students, young adults, and people going through career or life transitions.
Starting therapy can feel uncomfortable or even a little scary, especially if you’re used to pushing through things on your own. My goal is to make therapy feel like a safe, relaxed space where you can talk openly, feel understood, and not worry about being judged. You don’t need to have the “right words” or everything figured out before starting.
For over 13 years, I’ve helped people work through anxiety, ADHD, stress from school or work, burnout, relationship struggles, low self-esteem, boundary setting, and those moments in life where you feel stuck, overwhelmed, or unsure of what comes next. Sometimes people come to therapy because everything feels too heavy, and sometimes they just want to understand themselves better and feel more balanced again.
My approach is supportive, practical, and tailored to you. I use tools from CBT, DBT, mindfulness, trauma-informed care, IFS, and neurodivergent-affirming approaches, but more importantly, I focus on creating a real connection where you feel comfortable being yourself.
I believe growth looks different for everyone. Therapy isn’t about having all the answers or getting everything “right.” It’s about having support while you learn, heal, grow, and navigate life a little more gently. You deserve a space where you can slow down, feel heard, and work toward becoming the version of yourself you want to be.
7 Years Experience
Online in Effort, PA (Online Only)
IFS
Haley Mills
Licensed Clinical Social Worker, LCSW
I offer teletherapy through Simple Practice.
5 Years Experience
Online in Effort, PA
IFS
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
I am a Dance/Movement Therapist focused on supporting ADHD and LGBTQIA+ adults using a combination of immersive/embodied therapy that goes deep to the roots of an issue, ADHD Coaching, and the tools of Creative Arts Therapies (discovery, play, curiosity, creativity).
13 Years Experience
Online in Effort, PA (Online Only)
IFS
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Welcome! Sometimes things in life are sticky, difficult, confusing, overwhelming, tiring, frightening or lonely. When we meet, I listen for what it is you want to do. My clients are motivated to figure out and apply ways of living that raise their life satisfaction. That could mean you have a difficult situation that overall, you simply want to voice out loud and then your ability to handle it will naturally improve.
Awareness and self-observation are key. I will highlight if your words and actions are not in line with your goals. It is important you trust to speak up, to share what is going on and what you want to achieve.
I used to meet with folks in my office and online, even during COVID-19. But after COVID, many clients discovered the ease of meeting remotely, and most old and new clients wanted to meet online. An additional benefit is the buffer of geographical space, more anonymity in public because it is convenient to meet from miles away. My clients have benefitted from meeting online in the same way they do in person. For you, when in an online appointment, it is vital to be present, shut off your phone(s) and reduce or eliminate outside disturbances. If you want to meet online, and you think I may be a good fit for you, reach out and we will go from there.
20 Years Experience
Online in Effort, PA (Online Only)
IFS
Dr. Samantha Kallberg
Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Effort, PA (Online Only)
IFS
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
Specialized online therapy for trauma, codependency, sexual health, & conflict avoidance. I help individuals & couples break free from shame, cultivate self-compassion, speak their truth, & reclaim authentic relationships with themselves & others.
11 Years Experience
Online in Effort, PA (Online Only)
IFS
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Effort, PA (Online Only)
IFS
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Effort, PA (Online Only)
IFS
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Effort, PA (Online Only)
IFS
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We offer online trauma therapy for clients located in PA, NJ, and DE.
11 Years Experience
Online in Effort, PA
IFS
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
We believe in meeting people where they are at, and we have found that in this new era of counseling telehealth provides a comprehensive treatment approach that allows us partner in making progress in mental wellness in the comfort of home with little to no barriers to successful therapy. We follow all appropriate HIPPA privacy practices to ensure your privacy along the way. Feel free to stay in your pjs, bring along your 3 emotional support bevvies, and a furry pal.
14 Years Experience
Online in Effort, PA (Online Only)
IFS
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today!
My Qualifications are as follows:
1. Clinical RTT Practitioner (Rapid Transformation Therapy)
2. ND Alternative Practitioner Student - Class of 2021
3. Emotion Code Practitioner
4. Duke trained Integrative Medicine Health Coach
5. Homeopath Consultant
6. Spiritual Counseling - ordained minister
7. Art Life Coach
8. NLP Master
9. Keen Life Coach
10. Hypnotist
11. Family Herbalist
12. Reiki Master
13. Mindfulness Practitioner
14. CBT Life Coach Practitioner
15. SAFM Integrative Medicine Practitioner Candidate
11 Years Experience
Online in Effort, PA (Online Only)
IFS
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe the foundation of a fulfilling life is the relationship you have with yourself. Our online therapy services bring our specialized, systemic approach directly to your screen, making it easier than ever to bridge the gap between who you are and how you show up in the world. Whether you’re seeking individual growth or looking to deepen your bond through Emotionally Focused Couples Therapy (EFT), our HIPAA-compliant virtual sessions provide a safe, non-judgmental space to do the real work. Start your journey toward a more congruent life from the comfort of your own home.
12 Years Experience
Online in Effort, PA
Internal Family Systems (IFS) therapists in Effort, Pennsylvania Statistics
Internal Family Systems (IFS) therapists in Effort, Pennsylvania average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Trauma and PTSD (67%).
Average years in practice
17 Years Experience
Average cost per session
$191
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 68% | Depression |
| 67% | Trauma and PTSD |
| 56% | Stress |
| 56% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 48% | Women's Issues |