Online Postpartum Depression therapists in Effort, Pennsylvania PA
We are proud to feature top rated online Postpartum Depression therapists in Effort. We encourage you to review each profile to find your best match.
Postpartum
Confluence Mind and Motion
Licensed Clinical Social Worker
We help new parents navigate the emotional storms, identity shifts, and exhaustion that often accompany the postpartum period. Therapy provides support, grounding, and a place to reconnect with self and baby. You don’t have to face this transition alone.
9 Years Experience
Online in Effort, PA
Postpartum
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I offer safe, non-judgmental, and supportive approach while working with women struggling with postpartum related disorders.
17 Years Experience
Online in Effort, PA
Postpartum
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Effort, PA
Postpartum
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in postpartum depression, I provide compassionate support for new mothers navigating the challenges of this life-changing transition. Together, we’ll address feelings of sadness, anxiety, and overwhelm while fostering emotional healing and building effective coping strategies. My goal is to help you reconnect with yourself, bond with your baby, and embrace motherhood with confidence and joy. You are not alone, and healing is possible.
12 Years Experience
Online in Effort, PA (Online Only)
Postpartum
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Much like loss and grief, PostPartum Depression is an issue that can be resolved through Hypnotherapy. Once we understand the specific triggers for the various symptoms, we can alter the client's responses, installing positive triggers. We can even alter the body's responses, going into the part of the subconscious mind that controls hormones and other physical processes and change settings, getting the body to reset things to the optimum levels. This is a technique that I have used frequently for many different issues and it works powerfully.
8 Years Experience
Online in Effort, PA
Postpartum
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in Effort, PA
Postpartum
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
RTT is really effective for depression as well as the other modalities like Spiritual Counseling, Health Coaching etc. We work together on the presenting postpartum depression and help you find relief through hypnosis and peace and clarity around your new role as a mum!
11 Years Experience
Online in Effort, PA (Online Only)
Postpartum
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Effort, PA (Online Only)
Postpartum
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I am certified in perinatal mental health. I work with a lot of moms on this area
14 Years Experience
Online in Effort, PA (Online Only)
Postpartum
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
The transition into parenthood is often vastly different from expectations, and the heavy fog of Postpartum Depression can feel incredibly isolating. As a Ph.D. Psychologist with 35 years of experience, I provide a compassionate, expert space to navigate these complex hormonal and identity shifts. We work to uncover the root causes of your distress and foster the internal resilience needed to move toward a thriving future for both you and your family. Available exclusively via secure Telehealth, I invite you to reach out for a first appointment to begin your path to healing.
36 Years Experience
Online in Effort, PA (Online Only)
Postpartum
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
The postpartum period can bring profound change, vulnerability, and emotional strain. While becoming a parent can be deeply meaningful, it can also come with postpartum depression, anxiety, intrusive thoughts, identity loss, overwhelm, and feelings of isolation or guilt. We offer compassionate postpartum therapy in Toronto, Pickering, and virtually across Ontario for new and growing families navigating the emotional realities of parenthood. Using evidence-based approaches such as CBT, mindfulness, attachment-focused therapy, and somatic support, we help clients process difficult emotions, strengthen coping skills, and feel more connected to themselves and their families.
10 Years Experience
Online in Effort, PA
Postpartum
Lisa J. Taylor
Psychologist, Ph.D.
The transition to parenthood can bring immense joy — and also unexpected challenges. I specialize in supporting new parents who are experiencing postpartum depression, anxiety, or simply feeling overwhelmed by the demands of this new stage of life. In our work together, we focus on your emotional well-being, helping you reconnect with yourself and find balance in the midst of change. I also provide practical parenting coaching and relationship support to strengthen communication and connection within your family. My approach is warm, affirming, and grounded in the belief that caring for yourself is an essential part of caring for your child.
21 Years Experience
Online in Effort, PA
Postpartum
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Postpartum Depression counseling and support services focus on helping new mothers navigate the complex emotional challenges that may arise following childbirth. PPD is a common mental health concern characterized by persistent feelings of sadness, anxiety, and fatigue that can hinder a mother's ability to care for herself or her newborn. We provide compassionate care, understanding, and professional treatment strategies to support mothers in their recovery from postpartum depression.
Personalized Treatment and Healing
* Counseling: Offering individual counseling sessions, including Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT), to address the specific emotional needs of each mother.
* Medication Management: Assessing and providing guidance on the use of medications when necessary, while considering breastfeeding and hormonal fluctuations.
* Support Groups: Facilitating support groups to provide a shared space where mothers can connect with others going through similar experiences.
* Partner and Family Involvement: Involving partners and family members in the recovery process, providing education to enhance their understanding and ability to offer support.
* Wellness and Self-Care Strategies: Encouraging practices that promote physical well-being and self-care to support overall mental health during the postpartum period.
Goals of Postpartum Depression Counseling
Our PPD counseling and support services strive to:
* Alleviate Symptoms: Reduce the severity of depression and anxiety symptoms, helping mothers regain emotional balance.
* Strengthen Mother-Child Bonding: Assist mothers in developing a nurturing bond with their newborn, which is essential for the child's development and the mother's emotional well-being.
* Restore Functionality: Empower mothers to manage daily tasks and responsibilities effectively, improving their ability to care for themselves and their families.
* Build Resilience: Foster resilience and coping skills to handle the stresses and demands of motherhood.
* Promote Recovery and Well-being: Support sustained recovery and a return to a state of well-being, enabling mothers to experience the joys of motherhood alongside its challenges.
Postpartum Depression is a treatable condition, and our goal is to support mothers in overcoming these challenges so they can enjoy motherhood to the fullest. We believe in providing a nurturing and non-judgmental environment where mothers can seek help without stigma. You are not alone, and with the right help, recovery is possible.
9 Years Experience
Online in Effort, PA
Postpartum
Dr. Colby Cohen-Archer
Psychologist, PhD
Struggling with depression or anxiety during pregnancy or postpartum? This is not your fault and you are not alone. (One in five women develop a mood disorder within a year of giving birth!) With expert care, you can be well, feel like yourself again, feel capable of being the parent, partner, and friend you want to be. If you are looking for help for sadness, anxiety, fears, irritability, rage, or loss related to building your family, I can help. At The Postpartum Adjustment Center, I have been providing empathic evidenced-based treatment for parents for over 20 years. I can help you find emotional stability and joy as you navigate the stresses of motherhood.
28 Years Experience
Online in Effort, PA
Postpartum
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you have a new baby at home? Have you been feeling sad or nervous since the baby arrived? Do you worry that you are not a good enough parent or worry that the baby will get hurt? We understand and are here to support and help you through this huge life transition so you can enjoy your time with your little one.
25 Years Experience
Online in Effort, PA
Postpartum
Elemental Self Institute
Licensed Clinical Social Worker
Farrah is almost done with her postpartum specialist certification and often works with clients who have experienced
7 Years Experience
Online in Effort, PA (Online Only)
Postpartum
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Effort, PA
Postpartum
Dr. Kelsi Clayson
Psychologist, Psy.D.
Bringing a new life into the world is often painted as a time of joy and fulfillment—but for many, it is also a time of overwhelming emotions, exhaustion, and self-doubt. If you’ve been feeling more anxious, numb, or hopeless than excited, you are not alone. Maybe you struggle with guilt over not feeling the way you think you "should," or you find yourself withdrawing from loved ones. Perhaps everyday tasks feel impossible, or waves of sadness and frustration leave you feeling unrecognizable to yourself.
Postpartum depression is not a reflection of your love for your baby or your abilities as a parent—it is a real and treatable condition that many experience. Together, we will create a space where you can be honest about what you're going through, free from judgment. You deserve support, understanding, and the reassurance that you are not failing—you are adjusting to a profound life transition. With the right tools and care, it is possible to reconnect with yourself, find relief from the weight of depression, and move toward a place of balance and self-compassion.
8 Years Experience
Online in Effort, PA
Postpartum
Jaclyn Davis
Psychologist, PhD
New parenthood is often idealized as a joyful, magical time—but for many mothers and fathers, it brings unexpected waves of sadness, disconnection, or anxiety. You may feel emotionally flat, cry uncontrollably, or find it hard to bond with your baby. These experiences can be confusing and isolating, especially when the world expects you to feel nothing but joy. Therapy offers a compassionate, nonjudgmental space to tend to your emotional needs—so you can care for yourself even as you care for your child. You don’t have to suffer in silence or feel ashamed for struggling. Healing is possible, and you don’t have to do it alone.
12 Years Experience
Online in Effort, PA
Postpartum
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in Effort, PA (Online Only)
Postpartum Depression therapists in Effort, Pennsylvania Statistics
Postpartum Depression therapists in Effort, Pennsylvania average 15 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (89%), and Stress (81%).
Average years in practice
15 Years Experience
Average cost per session
$208
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 89% | Anxiety or Fears |
| 81% | Stress |
| 81% | Depression |
| 75% | Loss or Grief |
| 70% | Women's Issues |
| 64% | Trauma and PTSD |